# List of East Timorese records in athletics

The following are the national records in athletics in East Timor maintained by its national athletics federation: Federaçao Timor-Leste de Atletismo (FTA).

## Outdoor

Key to tables:  Awaiting ratification  Record not kept by FTA

### Men

| Event | Record | Athlete | Date | Event | Location |
| 100 m | 11.48 | J. Mezias | 7 September 1994 | Asian Junior Championships | Jakarta, Indonesia |
| 100 m | 11.35 (+0.1 m/s) | Manuel Ataide | 3 August 2024 | Olympic Games | Paris, France |
| 200 m | 23.89 | J. Mezias | 9 September 1994 | Asian Junior Championships | Jakarta, Indonesia |
| 400 m | 50.79 | Domingos Salio dos Santos | 12 June 2015 | Southeast Asian Games | Kallang, Singapore |
| 800 m | 1:56.6 h | Bader Atamimi | 19 October 1989 | | Jakarta, Indonesia |
| 800 m | 1:55.24 | Manuel Belo Amaral Ataíde | 10 May 2023 | Southeast Asian Games | Phnom Penh, Cambodia |
| 1500 m | 3:51.03 | Felisberto de Deus | 3 August 2021 | Olympic Games | Tokyo, Japan |
| 3000 m | 9:10.51 | Júlio da Cruz | 14 June 1990 | | Jakarta, Indonesia |
| 5000 m | 14:35.17 | Aries José Pariera | 22 August 1997 | | Jakarta, Indonesia |
| 10,000 m | 31:22.21 | Año Alves | 11 September 1996 | | Jakarta, Indonesia |
| Half marathon | 1:07:47.31 | Augusto Ramos Soares | 21 March 2010 | Dili Half Marathon | Dili, East Timor |
| Marathon | 2:26:46 | Romenio de Deus Maia | 19 August 2017 | | Dili, East Timor |
| 110 m hurdles | | | | | |
| 400 m hurdles | | | | | |
| 3000 m steeplechase | 9:14.4 h | Aries José Pariera | 21 May 1993 | | Jakarta, Indonesia |
| High jump | | | | | |
| Pole vault | | | | | |
| Long jump | | | | | |
| Triple jump | | | | | |
| Shot put | 11.03 m | I. Nyiman Sukesna | September 1981 | | Jakarta, Indonesia |
| Discus throw | | | | | |
| Hammer throw | | | | | |
| Javelin throw | 33.44 m | Felismino Alipio | 11 August 2015 | | Dili, East Timor |
| Decathlon | | | | | |
| Decathlon | 100 m (wind) Long jump (wind) Shot put High jump 400 m 110 m h (wind) Discus Pole vault Javelin 1500 m | 100 m (wind) Long jump (wind) Shot put High jump 400 m 110 m h (wind) Discus Pole vault Javelin 1500 m | 100 m (wind) Long jump (wind) Shot put High jump 400 m 110 m h (wind) Discus Pole vault Javelin 1500 m | 100 m (wind) Long jump (wind) Shot put High jump 400 m 110 m h (wind) Discus Pole vault Javelin 1500 m | 100 m (wind) Long jump (wind) Shot put High jump 400 m 110 m h (wind) Discus Pole vault Javelin 1500 m |
| 20 km walk (road) | | | | | |
| 50 km walk (road) | | | | | |
| 4 × 100 m relay | | | | | |
| 4 × 400 m relay | 3:42.6 h | Ermera Team R. Amaral Soares T. da Silva F. de Deus M. Amaral Ataide | 3 May 2024 | National Championships | Dili, East Timor |

### Women

| Event | Record | Athlete | Date | Event | Location |
| 100 m | 13.57 | Jesaltina de Jesus Guterres | 21 May 2001 | | Darwin, Australia |
| 200 m | 28.30 | Jesaltina de Jesus Guterres | 20 May 2001 | | Darwin, Australia |
| 400 m | | | | | |
| 800 m | 2:08.07 | Jeseltina | 26 January 1991 | | Bali, Indonesia |
| 1500 m | 4:29.96 | Angela Freitas de Fatima Araujo | 24 April 2019 | Asian Championships | Doha, Qatar |
| 3000 m | 9:41.94 | Aguida Amaral | 3 December 1991 | | Jakarta, Indonesia |
| 5000 m | 17:08.87 | Aguida Amaral | 24 October 1989 | | Jakarta, Indonesia |
| 10,000 m | 37:04.17 | Aguida Amaral | September 1988 | | Jakarta, Indonesia |
| Half marathon | 1:24:06 | Juventina Napoleon | 21 March 2010 | Dili Half Marathon | Dili, East Timor |
| Marathon | 3:03:53 | Aguida Amaral | 12 December 2003 | | Hanoi, Vietnam |
| 100 m hurdles | | | | | |
| 400 m hurdles | | | | | |
| 3000 m steeplechase | 11:42.94 | Nélia Martins | 5 June 2016 | Asian Junior Championships | Ho Chi Minh City, Vietnam |
| High jump | | | | | |
| Pole vault | | | | | |
| Long jump | | | | | |
| Triple jump | | | | | |
| Shot put | 10.01 m | Ana Maria | 20 March 2005 | | Dili, East Timor |
| Discus throw | | | | | |
| Hammer throw | | | | | |
| Javelin throw | | | | | |
| Heptathlon | | | | | |
| Heptathlon | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m |
| 20 km walk (road) | | | | | |
| 50 km walk (road) | | | | | |
| 4 × 100 m relay | | | | | |
| 4 × 400 m relay | 4:52.5 h | Ermera Team N. Martins J. de Jesus M. da Costa R. F. Martins | 3 May 2024 | National Championships | Dili, East Timor |

## Indoor
### Men

| Event | Record | Athlete | Date | Meet | Place |
| 60 m | | | | | |
| 200 m | | | | | |
| 400 m | 1:00.01 | Idelfonso Dos Santos | 30 October 2007 | Asian Indoor Games | Macau |
| 800 m | | | | | |
| 1500 m | | | | | |
| 3000 m | 9:37.67 | Augusto Ramos Soares | 1 November 2007 | Asian Indoor Games | Macau |
| 60 m hurdles | | | | | |
| High jump | | | | | |
| Pole vault | | | | | |
| Long jump | | | | | |
| Triple jump | | | | | |
| Shot put | | | | | |
| Heptathlon | | | | | |
| Heptathlon | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m |
| 5000 m walk | | | | | |
| 4 × 400 m relay | | | | | |

### Women

| Event | Record | Athlete | Date | Meet | Place |
| 60 m | | | | | |
| 200 m | | | | | |
| 400 m | | | | | |
| 800 m | | | | | |
| 1500 m | 5:11.99 | Imes Borges Da Silva | 31 October 2007 | Asian Indoor Games | Macau |
| 3000 m | | | | | |
| 60 m hurdles | | | | | |
| High jump | | | | | |
| Pole vault | | | | | |
| Long jump | | | | | |
| Triple jump | | | | | |
| Shot put | | | | | |
| Pentathlon | | | | | |
| Pentathlon | 60m H High jump Shot put Long jump 800m | 60m H High jump Shot put Long jump 800m | 60m H High jump Shot put Long jump 800m | 60m H High jump Shot put Long jump 800m | 60m H High jump Shot put Long jump 800m |
| 3000 m walk | | | | | |
| 4 × 400 m relay | | | | | |