# List of Panamanian records in athletics

The following are the national records in athletics in Panama maintained by its national athletics federation: Federación Panameña de Atletismo (FEPAT).

## Outdoor

Key to tables:  Awaiting ratification  Record not kept by FEPAT  Not ratified or later rescinded by FEPAT

### Men

| Event | Record | Athlete | Date | Meet | Place |
| 100 m | 10.01 A (−0.7 m/s) | Alonso Edward | 6 June 2018 | South American Games | Cochabamba, Bolivia |
| 150 m (straight) | 15.09 (+1.1 m/s) | Alonso Edward | 4 June 2017 | Boost Boston Games | Boston, United States |
| 200 m | 19.81 (−0.3 m/s) | Alonso Edward | 20 August 2009 | World Championships | Berlin, Germany |
| 200 m straight | 20.03 (+0.3 m/s) | Alonso Edward | 20 May 2018 | Adidas Boost Boston Games | Boston, United States |
| 400 m | 45.29 | Héctor Daley | 15 August 1981 | | Bolívar, ? |
| 800 m | 1:48.5 h | Donaldo Arza | 29 May 1971 | | Trier, Germany |
| 800 m | 1:46.99 | Chamar Chambers | 15 October 2022 | South American Games | Asunción, Paraguay |
| 800 m | 1:45.27 | Chamar Chambers | 11 May 2024 | Ibero-American Championships | Cuiabá, Brazil |
| 1500 m | 3:41.73 | Donaldo Arza | 8 September 1972 | Olympic Games | Munich, Germany |
| 3000 m | 8:28.87 | Simón Alvarado | 29 June 1984 | | Atlanta, United States |
| 5000 m | 14:25.54 | Kyle Merritt | 18 April 2014 | Oregon Relays | Eugene, United States |
| 5 km (road) | 15:31+ | Jorge Castelblanco | 6 December 2020 | Valencia Marathon | Valencia, Spain |
| 10,000 m | 30:07.0 h | Agustin Morán | 22 March 1997 | | Panama City, Panama |
| 10 km (road) | 30:53+ | Jorge Castelblanco | 6 December 2020 | Valencia Marathon | Valencia, Spain |
| 15 km (road) | 46:06+ | Jorge Castelblanco | 6 December 2020 | Valencia Marathon | Valencia, Spain |
| 20 km (road) | 1:03:43+ | Jorge Castelblanco | 17 April 2016 | Hamburg Marathon | Hamburg, Germany |
| Half marathon | 1:04:36+ | Jorge Castelblanco | 6 December 2020 | Valencia Marathon | Valencia, Spain |
| 25 km (road) | 1:16:33+ | Jorge Castelblanco | 6 December 2020 | Valencia Marathon | Valencia, Spain |
| 30 km (road) | 1:32:19+ | Jorge Castelblanco | 6 December 2020 | Valencia Marathon | Valencia, Spain |
| Marathon | 2:09:49 | Jorge Castelblanco | 6 December 2020 | Valencia Marathon | Valencia, Spain |
| 110 m hurdles | 13.65 | Curt Young | 23 May 1998 | | Mexico City, Mexico |
| 400 m hurdles | 47.84 | Bayano Kamani | 7 August 2005 | World Championships | Helsinki, Finland |
| 3000 m steeplechase | 9:10.4 | Damian Rivera | 23 July 1983 | Central American and Caribbean Championships | Havana, Cuba |
| High jump | 2.21 m | Alexander Bowen Jr. | 9 May 2015 | Ualbany Purple & Gold Last Chance Meet | Albany, United States |
| Pole vault | 4.75 m | Antonio Morales | 21 May 1999 | | Fairfax, United States |
| Long jump | 8.73 m (+1.2 m/s) | Irving Saladino | 24 May 2008 | Fanny Blankers-Koen Games | Hengelo, Netherlands |
| Triple jump | 15.50 m | Michael Thompson | 4 May 2007 | | Dickinson, United States |
| Shot put | 15.81 m A | Guillermo Morrison | 18 May 2002 | | Colorado Springs, United States |
| Discus throw | 50.15 m | Guillermo Morrison | 30 March 2002 | | El Paso, United States |
| Hammer throw | 46.42 m | René Lynch | 26 November 1975 | | San José, Costa Rica |
| Javelin throw | 66.68 m | Jonathan Cedeño | 30 April 2016 | | Panama City, Panama |
| Decathlon | 7043 pts | Antonio Morales | 20–21 May 1999 | | Fairfax, United States |
| Decathlon | 11.45 (100 m), 6.82 m (long jump), 11.30 m (shot put), 1.98 m (high jump), 50.39 (400 m) / 15.77 (110 m hurdles), 32.94 m (discus), 4.75 m (pole vault), 46.06 m (javelin), 4:34.45 (1500 m) | 11.45 (100 m), 6.82 m (long jump), 11.30 m (shot put), 1.98 m (high jump), 50.39 (400 m) / 15.77 (110 m hurdles), 32.94 m (discus), 4.75 m (pole vault), 46.06 m (javelin), 4:34.45 (1500 m) | 11.45 (100 m), 6.82 m (long jump), 11.30 m (shot put), 1.98 m (high jump), 50.39 (400 m) / 15.77 (110 m hurdles), 32.94 m (discus), 4.75 m (pole vault), 46.06 m (javelin), 4:34.45 (1500 m) | 11.45 (100 m), 6.82 m (long jump), 11.30 m (shot put), 1.98 m (high jump), 50.39 (400 m) / 15.77 (110 m hurdles), 32.94 m (discus), 4.75 m (pole vault), 46.06 m (javelin), 4:34.45 (1500 m) | 11.45 (100 m), 6.82 m (long jump), 11.30 m (shot put), 1.98 m (high jump), 50.39 (400 m) / 15.77 (110 m hurdles), 32.94 m (discus), 4.75 m (pole vault), 46.06 m (javelin), 4:34.45 (1500 m) |
| 10,000 m walk (track) | 42:03.55 | Yassir Cabrera | 23 April 2017 | Lima Grand Prix | Lima, Peru |
| 20,000 m walk (track) | 1:30:17.52 | Yassir Cabrera | 30 May 2021 | South American Championships | Guayaquil, Ecuador |
| 20 km walk (road) | 1:23:43 | Yassir Cabrera | 8 June 2019 | | A Coruña, Spain |
| 35 km walk (road) | 2:39:22 | Yassir Cabrera | 23 April 2022 | Dudinská Päťdesiatka | Dudince, Slovakia |
| 50 km walk (road) | 4:37:17 | Leonel Ramos | 17 April 1983 | | Mexico City, Mexico |
| 4 × 100 m relay | 40.07 | Panama Andrés Rodríguez Anghelo Edmund Jonathan Gibson Alonso Edward | 9 May 2007 | | Caracas, Venezuela |
| 4 × 400 m relay | 3:09.67 | Panama Jonathan Gibson Anghelo Edmund Andrés Rodríguez Alonso Edward | 9 June 2007 | South American Championships | São Paulo, Brazil |

### Women

| Event | Record | Athlete | Date | Meet | Place |
| 100 m | 11.55 (+1.9 m/s) | Yasmin Woodruff | 26 June 2016 | | Chula Vista, United States |
| 200 m | 23.49 (+1.8 m/s) | Yasmin Woodruff | 18 June 2016 | Central American Championships | San Salvador, El Salvador |
| 400 m | 54.24 | Irina Ambulo | 25 August 1984 | | Nassau, Bahamas |
| 800 m | 2:01.63 | Andrea Ferris | 12 May 2012 | Ponce Grand Prix | Ponce, Puerto Rico |
| 1500 m | 4:15.22 | Andrea Ferris | 26 November 2013 | Bolivarian Games | Trujillo, Peru |
| Mile | 4:45.86 | Rolanda Bell | 25 April 2015 | Penn Relays | Philadelphia, United States |
| 3000 m | 9:45.00 | Andrea Ferris | 26 May 2010 | GP Internacional Caixa Sesi | Uberlândia, Brazil |
| 5000 m | 17:27.7 | María Teresia Ferris | 6 May 2011 | | Lima, Peru |
| 5 km (road) | 16:35 | Rolanda Bell | 27 May 2013 | | Ridgewood, United States |
| 10,000 m | 37:14.99 | María Teresia Ferris | 16 April 2011 | Campeonato Nacional Mayor de Atletismo | Panama City, Panama |
| 10 km (road) | 36:22+ | Rolanda Bell | 16 May 2015 | Brooklyn Half Marathon | Brooklyn, United States |
| 15 km (road) | 53:58+ | Rolanda Bell | 16 May 2015 | Brooklyn Half Marathon | Brooklyn, United States |
| 20 km (road) | 1:12:09+ | Rolanda Bell | 16 May 2015 | Brooklyn Half Marathon | Brooklyn, United States |
| Half marathon | 1:16:01 | Rolanda Bell | 16 May 2015 | Brooklyn Half Marathon | Brooklyn, United States |
| 25 km (road) | 1:38:05+ | Danielle Wagner | 10 April 2016 | Rotterdam Marathon | Rotterdam, Netherlands |
| 30 km (road) | 1:58:34+ | Danielle Wagner | 10 April 2016 | Rotterdam Marathon | Rotterdam, Netherlands |
| Marathon | 2:49:28 | Danielle Wagner | 29 May 2016 | Ottawa Race Weekend | Ottawa, Canada |
| 100 m hurdles | 12.86 A (+0.9 m/s) | Yvette Lewis | 16 August 2014 | Pan American Sports Festival | Mexico City, Mexico |
| 200 m hurdles (straight) | 26.12 (−0.2 m/s) | Gianna Woodruff | 4 June 2017 | Boost Boston Games | Boston, United States |
| 400 m hurdles | 54.20 | Gianna Woodruff | 21 August 2021 | Prefontaine Classic | Eugene, United States |
| 400 m hurdles | 53.69 | Gianna Woodruff | 20 July 2022 | World Championships | Eugene, United States |
| 3000 m steeplechase | 9:47.16 | Rolanda Bell | 13 June 2015 | Adidas Grand Prix | New York City, United States |
| High jump | 1.84 m | Kashany Rios | 16 June 2012 | 23rd Central American Championships | Managua, Nicaragua |
| Pole vault | | | | | |
| Long jump | 6.60 m A (+0.8 m/s) | Nathalee Aranda | 6 June 2018 | South American Games | Cochabamba, Bolivia |
| Triple jump | 12.58 m | Jen Clayton | 12 May 2013 | USA Outdoor Champ | Houston, United States |
| Triple jump | 12.58 m (+1.2 m/s) | Ana Martínez | 30 April 2016 | Panamanian Championships | Panama City, Panama |
| Shot put | 14.16 m | Theresa Findlay | 11 May 1996 | | Medford, United States |
| Discus throw | 55.00 m | Aixa Middleton | 27 June 2015 | CAC Championships | Managua, Nicaragua |
| Hammer throw | 60.04 m | Theresa Findlay | 1 June 1996 | | Eugene, United States |
| Javelin throw | 46.46 m | Rocio Navarro | 18 April 2010 | Juegos Centroamericanos | Panama City, Panama |
| Heptathlon | 4998 pts | Irina Ambulo | 30 June – 1 July 1986 | Central American and Caribbean Games | Santiago, Dominican Republic |
| Heptathlon | 15.12 (100 m hurdles), 1.61 m (high jump), 10.14 m (shot put), 24.44 (200 m) / 5.16 m (long jump), 30.62 m (javelin), 2:17.66 (800 m) | 15.12 (100 m hurdles), 1.61 m (high jump), 10.14 m (shot put), 24.44 (200 m) / 5.16 m (long jump), 30.62 m (javelin), 2:17.66 (800 m) | 15.12 (100 m hurdles), 1.61 m (high jump), 10.14 m (shot put), 24.44 (200 m) / 5.16 m (long jump), 30.62 m (javelin), 2:17.66 (800 m) | 15.12 (100 m hurdles), 1.61 m (high jump), 10.14 m (shot put), 24.44 (200 m) / 5.16 m (long jump), 30.62 m (javelin), 2:17.66 (800 m) | 15.12 (100 m hurdles), 1.61 m (high jump), 10.14 m (shot put), 24.44 (200 m) / 5.16 m (long jump), 30.62 m (javelin), 2:17.66 (800 m) |
| 20,000 m walk (track) | 1:54:08.9 | Gisel Rodriguez | 13 June 2015 | | Lima, Peru |
| 20 km walk (road) | 1:50:55 | Francisca Ferris | 26 March 2011 | Pan Am Racewalking Cup | Envigado, Colombia |
| 4 × 100 m relay | 46.66 | Panama Silvia Hunte Carlota Gooden Lorraine Dunn Jean Holmes-Mitchell | 7 September 1960 | Olympic Games | Rome, Italy |
| 4 × 100 m relay | 46.66 | Panama Kashani Ríos Aranda Nathsalee Gabriela Guevara Ruth-Cassandra Hunt | 11 March 2013 | Central American Games | San José, Costa Rica |
| 4 × 400 m relay | 3:49.75 | Panama Ivette Sánchez Z. Ruiz Velveth Moreno Rita Alcazar | 13 December 1997 | | San Pedro Sula, Honduras |

## Indoor
### Men

| Event | Record | Athlete | Date | Meet | Place |
| 55 m | 6.39 | Mateo Edward | 1 March 2013 | NJCAA Championships | Lubbock, United States |
| 60 m | 6.73 | Mateo Edward | 14 February 2014 | Southern Miss Cupid Classic | Birmingham, United States |
| 60 m | 6.70 | Virjilio Griggs | 11 January 2020 | FasTrak Collegiate Invite | Houston, United States |
| 200 m | 20.70 | Alonso Edward | 13 February 2010 | Tyson Invitational | Fayetteville, United States |
| 200 m | 20.69 OT | Alonso Edward | 7 March 2009 | | Lubbock, United States |
| 400 m | 46.26 | Bayano Kamani | 29 January 2005 | | Boston, United States |
| 800 m | | | | | |
| 1500 m | 3:51.4 | Donaldo Arza | 13 February 1971 | | Böblingen, West Germany |
| Mile | 4:08.54 | Donson Cook-Gallardo | 11 March 2017 | NCAA Division III Championships | Naperville, United States |
| 3000 m | 8:37.13 | Kyle Merritt | 8 February 2014 | Bronco Invite | Boise, United States |
| 3000 m | 8:32.44 | Donson Cook-Gallardo | 3 February 2018 | Carleton Meet of the Hearts | Northfield, United States |
| 60 m hurdles | 7.79 | Curt Young | 31 January 1997 | | Houston, United States |
| High jump | 2.18 m | Alexander Bowen Jr. | 1 March 2015 | BU Last Chance Meet | Boston, United States |
| Pole vault | 4.50 m | Antonio Morales | 11 December 1999 | | Annapolis, United States |
| Long jump | 8.42 m | Irving Saladino | 13 February 2008 | | Paiania, Greece |
| Triple jump | 15.15 m | Michael Thompson | 17 January 2009 | Bison Classic | Fargo, United States |
| Shot put | | | | | |
| Heptathlon | | | | | |
| Heptathlon | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m |
| 5000 m walk | | | | | |
| 4 × 400 m relay | | | | | |

### Women

| Event | Record | Athlete | Date | Meet | Place |
| 60 m | 7.49 | Ruth-Cassandra Hunt | 18 January 2014 | | Hampton, United States |
| 60 m | 7.49 | Ruth-Cassandra Hunt | 8 February 2014 | | Newport News, United States |
| 60 m | 7.49 | Ruth-Cassandra Hunt | 8 February 2014 | | Newport News, United States |
| 200 m | 24.84 | Ruth-Cassandra Hunt | 3 February 2012 | | New York City, United States |
| 200 m | 24.32 | Cristal Cuervo | 5 March 2022 | ICAAAA/ECAC Championships | Boston, United States |
| 200 m | 23.7 h | Cecilia Nuñez | 1987 | | |
| 200 m | 23.82 | Selena Arjona | 26 February 2023 | Last Chance Indoor National Qualifier | Boston, United States |
| 400 m | 57.62 | Kaila Smith | 25 January 2014 | | Blacksburg, United States |
| 800 m | 2:23.65 | Kaila Smith | 26 February 2015 | | Birmingham, United States |
| 800 m | 2:22.21 OT | Kaila Smith | 23 January 2015 | | Nashville, United States |
| 1500 m | 4:21.51+ | Rolanda Bell | 21 January 2017 | New Balance Games | New York City, United States |
| Mile | 4:38.86 | Rolanda Bell | 21 January 2017 | New Balance Games | New York City, United States |
| 3000 m | 9:09.10 | Rolanda Bell | 4 February 2017 | Armory Track Invitational | New York City, United States |
| 60 m hurdles | 7.91 | Yvette Lewis | 7 March 2014 | World Championships | Sopot, Poland |
| High jump | 1.56 m | Kaila Smith | 4 December 2014 | | Nashville, United States |
| Pole vault | | | | | |
| Long jump | 6.58 m A | Nathalee Aranda | 1 February 2020 | South American Championships | Cochabamba, Bolivia |
| Triple jump | 12.30 m | Jen Clayton | 1 March 2014 | The American Championships | New York City, United States |
| Shot put | 8.59 m | Kaila Smith | 23 January 2015 | | Nashville, United States |
| Pentathlon | | | | | |
| Pentathlon | 60m H High jump Shot put Long jump 800m | 60m H High jump Shot put Long jump 800m | 60m H High jump Shot put Long jump 800m | 60m H High jump Shot put Long jump 800m | 60m H High jump Shot put Long jump 800m |
| 3000 m walk | | | | | |
| 4 × 400 m relay | | | | | |