# Þorgrímur Þráinsson

Þorgrímur Þráinsson (born 8 January 1959 in Reykjavík), is an Icelandic writer, motivational speaker and former footballer. He has been a spokesperson for health, humanity and justice.

## Writer

Since 1989, Þorgrímur has written 38 books. He has been Iceland's most popular author of books for teenagers. His books are listed among most sold, rented and read books in Iceland. [see bibliography]

### Statistical facts

* According to statistics provided by Icelandic libraries, a book by Þorgrímur is rented once every 5 minutes.
* Seven of his books made it to the list of the 100 Best Books of the Century published by Icelandic Publishers' Association.
* Two of his books were listed as Best Children's Books of the Century published by Icelandic Publishers' Association, which is the second highest score after the Nobel Prize Winner Halldór Laxness.
* He is the only author in Iceland to simultaneously have 2 of his books in 1st and 2nd place on the Icelandic Record Sale List.
* Two of his books were listed as Best Selling Fiction Books in 2010: The Fog and Are You God, Granddad?
* His book, How to Make Your Wife Happy – Sexual and Practical Tips for Men, was the most talked-about book in Iceland in 2007.

## Career in sports
### Playing career

Þorgrímur began his career with Víkingur Ólafsvík in the third division. He played 179 matches in the Icelandic Úrvalsdeild karla for Valur, one of Iceland's biggest clubs. He acted as the captain of the team from 1986 to 1990, during this period Valur became national champions 3 times and 2 times Icelandic Cup winner. Þorgrímur played 12 games with Valur in the UEFA Champions League, against Aston Villa, Juventus, Monaco, Nantes, Dynamo Berliner and Wismut Aue.
From 1979 to 1990 Þorgrímur played 17 games for the Icelandic national team.

### President of Valur

In October 2016, Þorgrímur was voted as the president of Valur and served until May 2019.

### Work for the national team

From 2007 Þorgrímur worked for the national football team. The work included involvement with the preparations of the National Team to the participation in UEFA Euro 2016, in France, which turned out to be the biggest football success in the Icelandic history. He was involved in supporting the national team in their preparations to the participation in the 2018 FIFA World Cup in Russia.

## Health campaigns
### Head of Tobacco Control Task Force of Iceland

Þorgrímur was the head of the Tobacco Control Task Force of Iceland from 1996 to 2004. He was attempting to make Iceland the first country in the world to implement a smoking ban in clubs and restaurants. Iceland became the first country in the world to implement the Tobacco display ban.
The President of Iceland, Ólafur Ragnar Grímsson was a big support to his work and some of the press meetings were hosted by the President in the President's residence.

### National Health Analysis Committee

In 2005 the Prime Minister of Iceland appointed Þorgrímur to be the head of the National Health Analysis Committee . In 2007 The committee delivered a report called: ''Easy life? -- how we can improve peoples' health by more activity and better nutrition.” The report suggested potential improvement of the population's health, implemented mainly in the area of diet, awareness of physical activity and mental health. The indicated strategy was prioritizing the youngest age groups, following the idea that a healthy child is most likely to become a healthy adult.
In 2013 he was the head of the committee again, this time appointed by the Minister of Health.

### TV reality show

In 2008 Þorgrímur participated in lasting 8 weeks reality show Cool in great shape by Basecamp Productions, which portrayed different public figures performing various sports and fitness tasks in order to have their biological age estimated based on their performance and health tests. Þorgrímur won the contest and at the chronological age of 49 Þorgrímur's biological age was estimated to be 27.

## Motivational speaking

Since 2008, Þorgrímur has conducted programs consisting of presentations and motivational lectures for adolescents aged 15–16, titled: "Be in love with life!" and for children aged 12–14, titled: "Be the hero in your life -- by helping others". His presentations encourage youth to be responsible for their life and future and to set goals. During the past 10 years his program has taken place in all the schools of Iceland. Þorgrímur's program delivers approx. 200 speeches and presentations a year, which will reach 2,000 in total by 2018. Annually he also delivers about 25 presentations for the companies: ,,Great team spirit—what can we learn from the national team?“.

## Other work and activities
### Editorial work and journalism

From 1986 to 1997 Þorgrímur worked as the chief editor of Sports Magazine, and from 2002 to 2007 of Toyota Magazine.
From 1985 until 1997 he worked as a journalist for 10 different magazines such as: Fiskifréttir, Sjávarfréttir, Nýtt Líf, Mannlíf, ABC, Íþróttablaðið, Hús og hýbýli, Við sem fljúgum, Gróður og garðar.

### Politics

In January 2016, Þorgrímur announced his intention to run to run for presidency in the 2016, Icelandic presidential election. A few months later he decided to withdraw from the campaign in order to stay focused on motivational work with youth and to continue the work with the National Team during their participation in UEFA Euro 16.

### Anecdotal reports

Many anecdotal reports by locals and tourists in Iceland were published in media, depicting Þorgrímur as someone who "displayed a helpful attitude in an unexpected situation".

### Modeling

During his football career, Þorgrímur worked as a model for local clothing brands such as Icewear and Henson.

### Personal life

Þorgrímur is married and has three children.

## Awards

* 2016: Barnaheill (Children's Welfare Award) for his contribution to the welfare of children
* 2013: City Artist of Reykjavík. Selected by the Mayor, Jón Gnarr, and as a result of voting by all political parties, for his literary contribution to the awareness and education of children and young adults
* 2011: The Children's Book Award for Are You God, Granddad?
* 2010: The Icelandic Children's Book Prize for, Are You God, Granddad?
* 2010: The Children's Book Award for Zero Zero 9
* 2005: 1st prize in a script contest of Reykjanesbær for Little red mouse
* 2000: Children's book award for The cow that disappeared
* 1997: Icelandic Children's Book Prize for, Much hides in the dark
* 1992: Visa-cultural prize for contribution to children's books
* 1991: Children's book award of Reykjavík for The tear, smile and football shoes