# 2019 European Athletics Indoor Championships – Men's 3000 metres

The men's 3000 metres event at the 2019 European Athletics Indoor Championships was held on 1 March 2019 at 13:20 (heats) and on 2 March 2019 at 19:47 (final) local time.

## Medalists

| Gold | Silver | Bronze |
| Jakob Ingebrigtsen Norway | Chris O'Hare Great Britain | Henrik Ingebrigtsen Norway |

## Records

| World record | Daniel Komen (KEN) | 7:24.90 | Budapest, Hungary | 6 February 1998 |
| European record | Sergio Sánchez (ESP) | 7:32.41 | Valencia, Spain | 13 February 2010 |
| Championship record | Ali Kaya (TUR) | 7:38.42 | Prague, Czech Republic | 7 March 2015 |
| World Leading | Hagos Gebrhiwet (ETH) | 7:37.41 | Boston, United States | 26 January 2019 |
| European Leading | Adel Mechaal (ESP) | 7:45.56 | Boston, United States | 26 January 2019 |

## Results
### Heats

Qualification: First 4 in each heat (Q) and the next 4 fastest (q) advance to the Final
| Rank | Heat | Athlete | Nationality | Time | Note |
| 1 | 1 | Jakob Ingebrigtsen | Norway | 7:51.20 | Q, EU20R |
| 2 | 1 | Andrew Butchart | Great Britain | 7:51.28 | Q |
| 3 | 1 | Djilali Bedrani | France | 7:51.30 | Q |
| 4 | 1 | Amos Bartelsmeyer | Germany | 7:51.35 | Q |
| 5 | 1 | Jimmy Gressier | France | 7:51.45 | q, PB |
| 6 | 1 | Jonas Leandersson | Sweden | 7:51.47 | q, PB |
| 7 | 1 | Sam Atkin | Great Britain | 7:52.12 | q, PB |
| 8 | 2 | Chris O'Hare | Great Britain | 7:53.39 | Q |
| 9 | 2 | Henrik Ingebrigtsen | Norway | 7:53.80 | Q |
| 10 | 1 | Florian Orth | Germany | 7:54.59 | q |
| 11 | 2 | Yoann Kowal | France | 7:55.42 | Q |
| 12 | 2 | Sam Parsons | Germany | 7:55.60 | Q |
| 13 | 1 | Topi Raitanen | Finland | 7:55.71 | PB |
| 14 | 2 | Seán Tobin | Ireland | 7:56.27 | SB |
| 15 | 2 | Mike Foppen | Netherlands | 7:57.55 | |
| 16 | 2 | Robin Hendrix | Belgium | 7:58.14 | |
| 17 | 1 | Artur Bossy | Spain | 7:58.46 | |
| 18 | 2 | Benjamin Kovács | Hungary | 7:59.89 | |
| 19 | 1 | Yegor Nikolayev | Authorised Neutral Athletes | 8:00.71 | |
| 20 | 1 | Per Svela [no] | Norway | 8:02.62 | |
| 21 | 2 | Sergio Jiménez | Spain | 8:03.58 | |
| 22 | 2 | Suldan Hassan | Sweden | 8:05.08 | |
| 23 | 1 | Hlynur Andrésson | Iceland | 8:06.97 | |
| 24 | 2 | David Palacio | Spain | 8:07.61 | |
| 25 | 2 | Andreas Vojta | Austria | 8:09.72 | |
| 26 | 2 | Ugis Jocis | Latvia | 8:09.99 | SB |
| 27 | 2 | Benjamin Rainero de Haan | Netherlands | 8:11.57 | |
| 28 | 2 | Mitko Tsenov | Bulgaria | 8:12.45 | |
| 29 | 1 | John Travers | Ireland | 8:12.54 | |
| 30 | 2 | Harvey Dixon | Gibraltar | 8:14.86 | |
| 31 | 1 | Bram Anderiessen | Netherlands | 8:18.30 | |
| 32 | 2 | Ivo Balabanov | Bulgaria | 8:20.31 | |
| 33 | 1 | Ramazan Özdemir | Turkey | 8:20.52 | |
| | 1 | Dario Ivanovski | North Macedonia | DNF | |

### Final

| Rank | Name | Nationality | Time |
| | Jakob Ingebrigtsen | Norway | 7:56.15 |
| | Chris O'Hare | Great Britain | 7:57.19 |
| | Henrik Ingebrigtsen | Norway | 7:57.19 |
| 4 | Djilali Bedrani | France | 7:58.40 |
| 5 | Jonas Leandersson | Sweden | 7:59.16 |
| 6 | Amos Bartelsmeyer | Germany | 7:59.62 |
| 7 | Jimmy Gressier | France | 8:00.89 |
| 8 | Sam Atkin | Great Britain | 8:01.43 |
| 9 | Yoann Kowal | France | 8:02.85 |
| 10 | Andrew Butchart | Great Britain | 8:03.11 |
| 11 | Florian Orth | Germany | 8:05.09 |
| 12 | Sam Parsons | Germany | 8:05.83 |