# Athletics at the 2010 Micronesian Games

Athletics competitions at the 2010 Micronesian Games were held at the National Stadium in Koror, Palau, between August 3–6, 2010.
A total of 36 events were contested, 18 by men and 18 by women.

## Medal summary

Medal winners and their results were published on the Oceania Athletics Association and on the Games' athletics webpage.

### Men

| Event | Gold | Gold | Silver | Silver | Bronze | Bronze |
| 100 metres (wind: NWI) | John Howard (CHU) | 11.04 | Roman Cress (MHL) | 11.20 | Tyrone Omar (NMI) | 11.32 |
| 200 metres (wind: NWI) | John Howard (CHU) | 22.86 | Roman Cress (MHL) | 23.15 | Rodman Teltull (PLW) | 23.29 |
| 400 metres | Douglas Schmidt (PLW) | 51.38 | John Stills (PLW) | 52.69 | McCaffrey Jason Gilmete (POH) | 53.00 |
| 800 metres | Derek Mandell (GUM) | 1:58.10 GR | Douglas Schmidt (PLW) | 1:59.20 | Michael Gaitan (GUM) | 2:05.39 |
| 1500 metres | Derek Mandell (GUM) | 4:16.87 | Jeofry Limtiaco (GUM) | 4:26.40 | Toby Castro (GUM) | 4:27.11 |
| 5000 metres | Michael Gaitan (GUM) | 17:43.36 | Toby Castro (GUM) | 17:48.85 | A.M. Sairen (CHU) | 17:57.00 |
| 10km road race | Derek Mandell (GUM) | 37:48.44 | Rendelius Germinaro (POH) | 38:30.67 | Toby Castro (GUM) | 39:39.58 |
| 110 metres hurdles (wind: NWI) | Leon Mengloi (PLW) | | Michael Herreros (GUM) | | Clayton Kenty (NMI) | |
| 400 metres hurdles | Jacques Stills (PLW) | 60.96 | Clayton Kenty (NMI) | 61.58 | Jeofry Limtiaco (GUM) | 61.61 |
| High Jump | Leon Mengloi (PLW) | 1.73m | John Stills (PLW) | 1.65m | Mitchell Mamis (PLW) | 1.65m |
| Long Jump | Jonavin Ryan Ichihara (NMI) | 5.82m (wind: NWI) | John Stills (PLW) | 5.79m (wind: NWI) | Carson Jr. Olkeriil (PLW) | 5.58m (wind: NWI) |
| Triple Jump | Douglas Schmidt (PLW) | 12.63m (wind: NWI) | Pernor Hartman (CHU) | 11.99m (wind: NWI) | Albert Juan III (GUM) | 11.95m (wind: NWI) |
| Shot Put | Jersey Iyar (PLW) | 12.05m | Ron Etscheit (POH) | 11.45m | Daniel Ramngen (YAP) | 10.94m |
| Discus Throw | Clayton Maluwelgiye (POH) | 38.15m | Edmund Faymau (YAP) | 33.81m | Jersey Iyar (PLW) | 33.80m |
| Javelin Throw | Dougwin Franz (PLW) | 60.86m GR | Nick Gross (NMI) | 53.12m | Jersey Iyar (PLW) | 50.89m |
| Octathlon | Leon Mengloi (PLW) | 4475 pts GR | Christopher Kitalong (PLW) | 3941 pts | Trevor Ogumoro (NMI) | 2910 pts |
| 4 x 100 metres relay | Chuuk Yonder Namelo Rusty Etipo Yondan Namelo John Howard | 44.24 | Palau Leon Mengloi Rodman Teltull Rivers Reklai John Stills | 44.53 | Pohnpei Jeffrey Bonabard Jesse Hairens Jayson Ernest Justine Rodgriguez | 45.07 |
| 4 x 400 metres relay | Palau Douglas Schmidt John Stills Francis Tkel Rodman Teltull | 3:31.76 | Pohnpei McCaffrey Jason Gilmete Rico Joab Jonathan Matthew Larudine Pahnrasko Ardos | 3:35.54 | Guam Derek Mandell Michael Gaitan Jeofry Limtiaco Keith Muna | 3:36.05 |

### Women

| Event | Gold | Gold | Silver | Silver | Bronze | Bronze |
| 100 metres (wind: NWI) | Yvonne Bennett (NMI) | 12.68 GR | Naomi Burke (GUM) | 13.43 | Mihter Wendolin (POH) | 13.51 |
| 200 metres (wind: NWI) | Yvonne Bennett (NMI) | 26.41 GR | Naomi Blaz (GUM) | 27.60 | Naomi Burke (GUM) | 27.88 |
| 400 metres | Yvonne Bennett (NMI) | 61.30 GR | Haley Nemra (MHL) | 62.15 | Naomi Blaz (GUM) | 64.34 |
| 800 metres | Haley Nemra (MHL) | 2:27.40 GR | Amy Atkinson (GUM) | 2:27.60 | Merisen Cornelio (CHU) | 2:42.68 |
| 1500 metres | Amy Atkinson (GUM) | 5:09.66 | Haley Nemra (MHL) | 5:22.80 | Nicole Layson (GUM) | 5:30.05 |
| 5000 metres | Mamiko Oshima-Berger (NMI) | 21:11.62 | Nicole Layson (GUM) | 21:17.82 | Haley Nemra (MHL) | 21:32.75 |
| 10km road race | Mamiko Oshima-Berger (NMI) | 46:09.40 | Nicole Layson (GUM) | 47:21.29 | Sheena Subido (GUM) | 54:53.70 |
| 100 metres hurdles (wind: NWI) | Jacquelin Wonenberg (NMI) | 18.23 | Sorai Reklai (PLW) | 19.23 | Liamwar Rangamar (NMI) | 19.79 |
| 400 metres hurdles | Jacquelin Wonenberg (NMI) | 73.68 GR | Liamwar Rangamar (NMI) | 74.28 | Ruby Joy Gabriel (PLW) | 76.91 |
| High Jump | Colleen Gibbons (PLW) | 1.48m | Carissa Trolii (PLW) | 1.40m | Jacquelin Wonenberg (NMI) | 1.30m |
| Long Jump | Mihter Wendolin (POH) | 4.55m (wind: NWI) | Jacquelin Wonenberg (NMI) | 4.48m (wind: NWI) | Noreen Ericsson (GUM) | 4.46m (wind: NWI) |
| Triple Jump | Jacquelin Wonenberg (NMI) | 10.10m (wind: NWI) GR | Mihter Wendolin (POH) | 9.81m (wind: NWI) | Naomi Blaz (GUM) | 9.34m (wind: NWI) |
| Shot Put | Chandis Cooper (PLW) | 10.31m | Genie Gerardo (GUM) | 9.68m | Jenequa Sullivan Benaven (NMI) | 9.55m |
| Discus Throw | Jenequa Sullivan Benaven (NMI) | 31.34m | Maleah Tangadik (PLW) | 31.20m | Genie Gerardo (GUM) | 26.99m |
| Javelin Throw | Maleah Tangadik (PLW) | 35.92m | Jacquelin Wonenberg (NMI) | 33.05m | Liamwar Rangamar (NMI) | 32.82m |
| Pentathlon | Jacquelin Wonenberg (NMI) | 2380 pts GR | Pellma Hesus (PLW) | 2011 pts | | |
| 4 x 100 metres relay | Northern Mariana Islands Reylynn Jones Sapong Jacquelin Wonenberg Yvette Bennett Yvonne Bennett | 52.96 | Palau Ruby Joy Gabriel Sorai Reklai Darlene Riungel Sarabeth Ksano | 54.56 | Chuuk Olifera Mailo Aphtarsia Lodge Darla Simina Monserat Phillip | 55.07 |
| 4 x 400 metres relay | Northern Mariana Islands Jacquelin Wonenberg Yvette Bennett Liamwar Rangamar Yvonne Bennett | 4:24.94 GR | Guam Naomi Blaz Noreen Ericsson Nicole Layson Amy Atkinson | 4:29.57 | Pohnpei Mihter Wendolin Reloliza Saimon Amanda Wendolin Ashley Apiner | 4:31.86 |

## Medal table (unofficial)

* Host nation (Palau)
| Rank | Nation | Gold | Silver | Bronze | Total |
| 1 | Northern Mariana Islands | 13 | 5 | 7 | 25 |
| 2 | Palau* | 12 | 11 | 6 | 29 |
| 3 | Guam | 5 | 10 | 13 | 28 |
| 4 | Chuuk | 3 | 1 | 3 | 7 |
| 5 | Pohnpei | 2 | 4 | 4 | 10 |
| 6 | Marshall Islands | 1 | 4 | 1 | 6 |
| 7 | Yap | 0 | 1 | 1 | 2 |
| Totals (7 entries) | Totals (7 entries) | 36 | 36 | 35 | 107 |