# Kaisa Mäkäräinen

Kaisa Leena Mäkäräinen (born 11 January 1983) is a Finnish former world-champion and 3-time world-cup-winning biathlete, who currently competes for Kontiolahden Urheilijat. Outside sports, Mäkäräinen is currently studying to be a Physics teacher at the University of Eastern Finland in Joensuu. Her team coach is Jonne Kähkönen, while Jarmo Punkkinen is her ski coach.

## Career

Mäkäräinen was originally a cross-country skier and focused on this until the age of twenty. She started training for the biathlon in 2003. In 2004, she made the Finnish National Team. 2005 saw Mäkäräinen compete at the Biathlon World Championships for the first time. Her best placings in the Biathlon World Championships have occurred at the 2007 World Championships in Antholz-Anterselva, where she placed eighth in the individual 15 and seventh in the mass start events. At the 2008 Biathlon World Championships in Östersund, she was 15th in the mass start. During the 2007-08 Biathlon World Cup, she made it to the podium twice, the first time when she placed second in the sprint at Pokljuka, Slovenia and third in the pursuit at Ruhpolding, Germany. During the 2008–09 Biathlon World Cup, she has steadily risen in the rankings and on she placed second during the pursuit event and third in the mass start after Iourieva and Jonsson at Antholz.
Her best season so far has been the 2010-11 Biathlon World Cup. She made a strong start at the opening event in Östersund, where Mäkäräinen won her first ever World Cup victory in the sprint. Two days later she repeated her success by winning the pursuit, too. She showed her strong early-season form again in Hochfilzen and Pokljuka by reaching the podium in every single event.
Mäkäräinen's form fell somewhat after that as she managed to reach the podium only once in the next 12 starts. Despite this Mäkäräinen scored valuable points in every single race beside the mass start in Antholz. She entered the Biathlon World Championships 2011 in Khanty-Mansiysk in second place for the Overall World Cup (9 points behind Andrea Henkel), but regained the overall World Cup leader's yellow bib after taking the silver medal in the sprint. Mäkäräinen's flawless shooting and fourth-fastest course time secured her career-first gold medal in the pursuit the following day. Mäkäräinen became the second Finnish female to medal in biathlon and the first one since 1987 when Tuija Vuoksiala placed third in the individual . She is also the first Finnish biathlete to medal at the Biathlon World Championships since 2003, since Paavo Puurunen's bronze in the pursuit.
Despite her not-so-good performance in the individual competition and being tied for the overall lead by Helena Ekholm, Mäkäräinen managed to stay on top of the Overall World Cup classification until the very end of the season. In Holmenkollen she grabbed both the Overall and the Pursuit Titles. She was subsequently named the 2011 Finnish Sports Personality of the Year.
She has gone on to win two more overall World Cups, in 2013-14 and 2017-18.
Mäkäräinen has also competed in the FIS Cross-Country World Cup, and she finished 14th in the 10km freestyle event at the 2013 Nordic Skiing World Championships. She was also the 2013 Finnish national champion in the same event. She has continued competing in the national cross-country skiing championships even during her retirement. In January 2021, she notably won a silver medal in a 10 km freestyle competition, with only a few of Finland's current World Cup skiers absent from the event.

## Biathlon results

All results are sourced from the International Biathlon Union.

### Olympic Games

0 medals
| Event | Individual | Sprint | Pursuit | Mass start | Relay | Mixed relay |
| 2010 Vancouver | 46th | 59th | 45th | — | — | — |
| 2014 Sochi | 9th | 30th | 16th | 6th | — | — |
| 2018 Pyeongchang | 13th | 25th | 22nd | 10th | 15th | 6th |
    a. $^1$ The mixed relay was added as an event in 2014.

### World Championships

6 medals (1 gold, 1 silver, 4 bronze)
| Event | Individual | Sprint | Pursuit | Mass start | Relay | Mixed relay | Single mixed relay |
| 2005 Hochfilzen | 49th | 73rd | — | — | 18th | — | — |
| 2006 Pokljuka | — | — | — | — | — | 19th | — |
| 2007 Antholz | 8th | 29th | 25th | 7th | 12th | 16th | — |
| 2008 Östersund | 31st | 55th | DNS | 15th | 15th | 10th | — |
| 2009 Pyeongchang | 30th | 23rd | 4th | 17th | — | 6th | — |
| 2010 Khanty-Mansiysk | — | — | — | — | — | 18th | — |
| 2011 Khanty-Mansiysk | 28th | Silver | Gold | 4th | 10th | 9th | — |
| 2012 Ruhpolding | 28th | 27th | 20th | Bronze | 18th | 16th | — |
| 2013 Nové Město | 8th | 9th | 10th | 17th | 21st | 19th | — |
| 2015 Kontiolahti | Bronze | 35th | 12th | 15th | 17th | 9th | — |
| 2016 Oslo | 19th | 9th | 7th | Bronze | 17th | 18th | — |
| 2017 Hochfilzen | 15th | 12th | 7th | Bronze | 15th | 10th | — |
| 2019 Östersund | 45th | 12th | 17th | 23rd | — | 10th | 12th |
| 2020 Antholz | 21st | 40th | 22nd | 14th | 11th | 9th | — |
    a. $^1$ $^2$ During Olympic seasons "Mixed-Relay Championships" were held for those events not included in the Olympic program.
    b. The single mixed relay was added as an event in 2019.

### Junior/Youth World Championships

| Event | Individual | Sprint | Pursuit | Relay |
| 2004 Haute-Maurienne | 23rd | 51st | 39th | — |

### World Cup standings

| Season | Age | Overall | Overall | Overall | Sprint | Sprint | Sprint | Pursuit | Pursuit | Pursuit | Individual | Individual | Individual | Mass start | Mass start | Mass start |
| Season | Age | Races | Points | Position | Races | Points | Position | Races | Points | Position | Races | Points | Position | Races | Points | Position |
| 2004/05 | 22 | 2/27 | 0 | — | 1/10 | 0 | — | 0/9 | 0 | — | 1/4 | 0 | — | 0/4 | 0 | — |
| 2005/06 | 23 | 15/26 | 18 | 62nd | 9/10 | 10 | 63rd | 5/8 | 4 | 63rd | 1/3 | 4 | 54th | 0/5 | 0 | — |
| 2006/07 | 24 | 22/27 | 230 | 27th | 8/10 | 60 | 29th | 6/8 | 16 | 47th | 3/4 | 78 | 8th | 5/5 | 74 | 16th |
| 2007/08 | 25 | 23/26 | 386 | 13th | 9/10 | 178 | 10th | 6/8 | 108 | 15th | 3/3 | 11 | 43rd | 5/5 | 80 | 14th |
| 2008/09 | 26 | 24/26 | 577 | 14th | 9/10 | 192 | 17th | 7/7 | 178 | 10th | 3/4 | 47 | 27th | 5/5 | 140 | 9th |
| 2009/10 | 27 | 22/25 | 418 | 22nd | 10/10 | 202 | 17th | 5/6 | 84 | 28th | 3/4 | 26 | 43rd | 4/5 | 106 | 16th |
| 2010/11 | 28 | 26/26 | 1005 | 1st | 10/10 | 391 | 2nd | 7/7 | 343 | 1st | 4/4 | 131 | 6th | 5/5 | 140 | 8th |
| 2011/12 | 29 | 26/26 | 1007 | 4th | 10/10 | 401 | 3rd | 8/8 | 330 | 4th | 3/3 | 116 | 2nd | 5/5 | 187 | 5th |
| 2012/13 | 30 | 26/26 | 834 | 5th | 10/10 | 324 | 5th | 8/8 | 255 | 5th | 3/3 | 104 | 6th | 5/5 | 171 | 5th |
| 2013/14 | 31 | 22/22 | 861 | 1st | 9/9 | 368 | 1st | 8/8 | 350 | 1st | 2/2 | 31 | 20th | 3/3 | 130 | 3rd |
| 2014/15 | 32 | 25/25 | 1044 | 2nd | 10/10 | 364 | 2nd | 7/7 | 348 | 1st | 3/3 | 162 | 1st | 5/5 | 193 | 5th |
| 2015/16 | 33 | 24/25 | 892 | 4th | 9/9 | 309 | 4th | 8/8 | 324 | 4th | 3/3 | 93 | 8th | 4/5 | 179 | 4th |
| 2016/17 | 34 | 26/26 | 971 | 3rd | 9/9 | 337 | 3rd | 9/9 | 368 | 3rd | 3/3 | 69 | 11th | 5/5 | 207 | 3rd |
| 2017/18 | 35 | 22/22 | 822 | 1st | 8/8 | 258 | 3rd | 7/7 | 280 | 2nd | 2/2 | 84 | 3rd | 5/5 | 216 | 1st |
| 2018/19 | 36 | 25/25 | 673 | 7th | 9/9 | 280 | 5th | 8/8 | 286 | 5th | 3/3 | 11 | 57th | 5/5 | 96 | 21st |
| 2019/20 | 37 | 21/21 | 506 | 11th | 8/8 | 117 | 23rd | 5/5 | 146 | 7th | 3/3 | 48 | 21st | 5/5 | 195 | 4th |
    a. $^1$ Until 2009–10 season, IBU did not count an athlete's three worst races in overall World Cup scores. In 2010–11 season, all races were included in World Cup scores. Starting from 2011–12 season, the two worst results have been eliminated again. So the points in the "Points" column is represented after deduction, except 2010–11 season.
    b. $^1$ $^2$ $^3$ $^4$ Until 2009–10 season it was required to leave out the result of the worst discipline race for the final result of discipline world cup (if there were four discipline races or more during the season), so the points in the "Points" columns for those seasons is represented after deduction of the result of the worst discipline race.

### Individual victories

* 27 victories – (8 Sp, 13 Pu, 2 In, 4 MS)
| No. | Season | Date | Location | Discipline | Level |
| 1 | 2010/11 | 3 December 2010 | Östersund, Sweden | 7.5 km Sprint | World Cup |
| 2 | 2010/11 | 5 December 2010 | Östersund, Sweden | 10 km Pursuit | World Cup |
| 3 | 2010/11 | 6 March 2011 | Khanty-Mansiysk, Russia | 10 km Pursuit | World Championships |
| 4 | 2011/12 | 11 January 2012 | Nové Město, Czech Republic | 15 km Individual | World Cup |
| 5 | 2011/12 | 12 February 2012 | Kontiolahti, Finland | 10 km Pursuit | World Cup |
| 6 | 2013/14 | 8 March 2014 | Pokljuka, Slovenia | 10 km Pursuit | World Cup |
| 7 | 2013/14 | 13 March 2014 | Kontiolahti, Finland | 7.5 km Sprint | World Cup |
| 8 | 2013/14 | 15 March 2014 | Kontiolahti, Finland | 7.5 km Sprint | World Cup |
| 9 | 2013/14 | 16 March 2014 | Kontiolahti, Finland | 10 km Pursuit | World Cup |
| 10 | 2014/15 | 7 December 2014 | Östersund, Sweden | 10 km Pursuit | World Cup |
| 11 | 2014/15 | 12 December 2014 | Hochfilzen, Austria | 7.5 km Sprint | World Cup |
| 12 | 2014/15 | 14 December 2014 | Hochfilzen, Austria | 10 km Pursuit | World Cup |
| 13 | 2014/15 | 21 December 2014 | Pokljuka, Slovenia | 12.5 km Mass Start | World Cup |
| 14 | 2014/15 | 12 February 2015 | Holmenkollen, Norway | 15 km Individual | World Cup |
| 15 | 2014/15 | 20 March 2015 | Khanty-Mansiysk, Russia | 7.5 km Sprint | World Cup |
| 16 | 2015/16 | 6 December 2015 | Östersund, Sweden | 10 km Pursuit | World Cup |
| 17 | 2015/16 | 20 December 2015 | Pokljuka, Slovenia | 12.5 km Mass Start | World Cup |
| 18 | 2015/16 | 17 March 2016 | Khanty-Mansiysk, Russia | 7.5 km Sprint | World Cup |
| 19 | 2015/16 | 19 March 2016 | Khanty-Mansiysk, Russia | 10 km Pursuit | World Cup |
| 20 | 2016/17 | 14 January 2017 | Ruhpolding, Germany | 7.5 km Sprint | World Cup |
| 21 | 2016/17 | 15 January 2017 | Ruhpolding, Germany | 10 km Pursuit | World Cup |
| 22 | 2017/18 | 14 January 2018 | Ruhpolding, Germany | 12.5 km Mass Start | World Cup |
| 23 | 2017/18 | 24 March 2018 | Tyumen, Russia | 10 km Pursuit | World Cup |
| 24 | 2018/19 | 8 December 2018 | Pokljuka, Slovenia | 7.5 km Sprint | World Cup |
| 25 | 2018/19 | 9 December 2018 | Pokljuka, Slovenia | 10 km Pursuit | World Cup |
| 26 | 2018/19 | 15 December 2018 | Hochfilzen, Austria | 10 km Pursuit | World Cup |
| 27 | 2019/20 | 12 January 2020 | Oberhof, Germany | 12.5 km Mass Start | World Cup |
    * Results are from UIPMB and IBU races which include the Biathlon World Cup, Biathlon World Championships and the Winter Olympic Games.

### Overall record

| Result | Individual | Sprint | Pursuit | Mass Start | Relay | Mixed Relay | Total | Total | Total |
| Result | Individual | Sprint | Pursuit | Mass Start | Relay | Mixed Relay | Individual Events | Team Events | All Events |
| 1st place | 2 | 8 | 13 | 4 | – | – | 26 | – | 26 |
| 2nd place | 4 | 15 | 11 | 2 | – | – | 32 | – | 32 |
| 3rd place | 1 | 7 | 8 | 7 | – | – | 23 | – | 23 |
| Podiums | 7 | 29 | 31 | 12 | – | – | 81 | – | 81 |
| Top 10 | 16 | 65 | 54 | 34 | 7 | 12 | 169 | 19 | 188 |
| Points | 33 | 109 | 85 | 57 | 38 | 26 | 284 | 64 | 348 |
| Others | 7 | 17 | 9 | – | – | – | 33 | – | 33 |
| DNF | – | – | – | – | 1 | – | – | 1 | 1 |
| DSQ | – | – | – | 1 | – | – | 1 | – | 1 |
| Starts | 40 | 126 | 94 | 58 | 39 | 26 | 316 | 65 | 383 |
    a. $^1$ Includes mixed relay and single mixed relay, the event involves one male and one female biathlete each completing two legs consisting of one prone and one standing shoot.
    b. $^1$ Until 2007–08 season, top-30 were awarded with World Cup points and biathlete got 50 points for the win. Starting from 2008–09 season another points system is applied in World Cup, top-40 are awarded with World Cup points and winner got 60 points. Results in "Points" row is represented according to the applied scoring system in corresponding season.
Statistics as of 15 December 2018

### Shooting

| Shooting | 2004–05 season | 2004–05 season | 2005–06 season | 2005–06 season | 2006–07 season | 2006–07 season | 2007–08 season | 2007–08 season | 2008–09 season | 2008–09 season | 2009–10 season | 2009–10 season | 2010–11 season | 2010–11 season | 2011–12 season | 2011–12 season |
| Prone position | 17 / 23 | 73.9% | 114 / 137 | 83.2% | 163 / 193 | 84.5% | 163 / 194 | 84.0% | 185 / 219 | 84.5% | 165 / 199 | 82.9% | 212 / 243 | 87.2% | 191 / 239 | 79.9% |
| Standing position | 10 / 23 | 43.5% | 100 / 140 | 71.4% | 147 / 191 | 77.0% | 149 / 191 | 78.0% | 175 / 218 | 80.3% | 161 / 204 | 78.9% | 201 / 245 | 82.0% | 197 / 240 | 82.1% |
| Total | 27 / 46 | 58.7% | 214 / 277 | 77.3% | 310 / 384 | 80.7% | 312 / 385 | 81.0% | 360 / 437 | 82.4% | 326 / 403 | 80.9% | 413 / 488 | 84.6% | 388 / 479 | 81.0% |
| Shooting | 2012–13 season | 2012–13 season | 2013–14 season | 2013–14 season | 2014–15 season | 2014–15 season | 2015–16 season | 2015–16 season | 2016–17 season | 2016–17 season | 2017–18 season | 2017–18 season | Career |
| Prone position | 205 / 246 | 83.3% | 212 / 234 | 90.6% | 189 / 223 | 84.8% | 198 / 235 | 84.3% | 225 / 262 | 85.9% | 203 / 236 | 86.0% | 2442 / 2883 | 84.7% |
| Standing position | 176 / 252 | 69.8% | 180 / 233 | 77.3% | 182 / 222 | 82.0% | 192 / 233 | 82.4% | 211 / 263 | 80.2% | 200 / 239 | 83.7% | 2281 / 2894 | 78.8% |
| Total | 381 / 498 | 76.5% | 392 / 467 | 83.9% | 371 / 445 | 83.4% | 390 / 468 | 83.3% | 436 / 525 | 83.0% | 403 / 475 | 84.8% | 4723 / 5777 | 81.8% |
Results in all IBU World Cup races, Olympics and World Championships including relay events and disqualified races. Statistics as of 25 March 2018.

## Cross-country skiing results

All results are sourced from the International Ski Federation (FIS).

### World Championships

| Year | Age | 10 km  individual | 15 km  skiathlon | 30 km  mass start | Sprint | 4 × 5 km  relay | Team  sprint |
| 2013 | 30 | 14 | — | — | — | — | — |

### World Cup
#### Season standings

| Season | Age | Discipline standings | Discipline standings | Discipline standings | Ski Tour standings | Ski Tour standings | Ski Tour standings |
| Season | Age | Overall | Distance | Sprint | Nordic Opening | Tour de Ski | World Cup Final |
| 2009 | 26 | 130 | 94 | — | — | — | — |
| 2010 | 27 | NC | NC | — | — | — | — |
| 2014 | 31 | 88 | 57 | — | — | — | — |

## Roller-ski biathlon

In the summer of 2007, Mäkäräinen won the world championship in roller-ski biathlon at Otepää in both the 7.5 km sprint and the 10 km pursuit.