# List of Honduran records in athletics

The following are the national records in athletics in Honduras maintained by its national athletics federation: Federación Nacional Hondureña de Atletismo (FENHATLE).

## Outdoor

Key to tables:  Awaiting ratification  Record not kept by FENHATLE  Not ratified or later rescined by FENHATLE

### Men

| Event | Record | Athlete | Date | Meet | Place |
| 100 m | 10.22 (+0.3 m/s) | Rolando Palacios | 18 July 2008 | | Toluca, Mexico |
| 100 m | 10.20 (+1.6 m/s) | Rolando Palacios | 31 January 2010 | | San Salvador, El Salvador |
| 200 m | 20.40 (−0.9 m/s) | Rolando Palacios | 20 July 2008 | | Toluca, Mexico |
| 400 m | 47.06 | Yariel Matute | 21 April 2018 | Houston Fred Duckett Twilight Meet | Houston, United States |
| 800 m | 1:49.50 | Elvin Canales | 16 June 2021 | | Guadalajara, Spain |
| 800 m | 1:47.51 | Elvin Canales | 17 July 2021 | Flanders Cup Vita | Ninove, Belgium |
| 1500 m | 3:59.2 h | Jorge Ponce | 28 June 1986 | | Debrecen, Hungary |
| 3000 m | 8:46.0 h | Clovis Morales | 19 June 1975 | | Hagen, West Germany |
| 5000 m | 14:43.87 | Ramón Romero | 14 April 2022 | Bryan Clay Invitational | Azusa, United States |
| 5000 m | 14:31.71 | Ramón Romero | 14 April 2023 | UW-Platteville Invitational | Platteville, United States |
| 5 km (road) | 15:02+ | Iván Zarco | 17 October 2020 | World Half Marathon Championships | Gdynia, Poland |
| 10,000 m | 30:44.8 h | Clovis Morales | 3 August 1977 | | Ludenscheid, Germany |
| 10 km (road) | 30:04+ | Iván Zarco | 17 October 2020 | World Half Marathon Championships | Gdynia, Poland |
| 15 km (road) | 45:20+ | Iván Zarco | 17 October 2020 | World Half Marathon Championships | Gdynia, Poland |
| 20 km (road) | 1:00:53+ | Iván Zarco | 17 October 2020 | World Half Marathon Championships | Gdynia, Poland |
| Half marathon | 1:04:08 | Iván Zarco | 17 October 2020 | World Half Marathon Championships | Gdynia, Poland |
| Marathon | 2:17:49 | Clovis Morales | 24 April 1977 | | Porz, West Germany |
| 110 m hurdles | 13.72 (+1.5 m/s) | Esteban Guzmán | 15 May 2011 | | Greensboro, United States |
| 400 m hurdles | 51.77 | Jonnie Lowe | 6 March 2006 | | Managua, Nicaragua |
| 3000 m steeplechase | 9:23.6 h | Hipolito López | April 1976 | | Mexico City, Mexico |
| High jump | 2.00 m | Tulio Quiroz | 13 April 2002 | | Tegucigalpa, Honduras |
| High jump | 2.00 m | Tulio Quiroz | 11 August 2002 | | San Antonio, United States |
| Pole vault | 4.30 m | Miguel Negrete | 11 April 2021 | | Lewisburg, United States |
| Long jump | 7.67 m | Jason Castro | 20 April 2012 | | Guatemala City, Guatemala |
| Triple jump | 16.04 m | Jason Castro | 18 August 2015 | | Panama City, Panama |
| Shot put | 19.80 m | Zack Short | 12 March 2022 | LCC Open | Eugene, United States |
| Discus throw | 53.54 m | Zack Short | 30 March 2019 | | Sacramento, United States |
| Hammer throw | 54.36 m | Enrique Reina | 17 August 1996 | | Eeklo, Belgium |
| Javelin throw | 55.70 m | Ner González | 28 October 1989 | | Tegucigalpa, Honduras |
| Decathlon | 6690 pts | Darwin Colón | 27–28 June 2008 | | San Pedro Sula, Honduras |
| Decathlon | 11.22 (100 m), 6.82 m (long jump), 12.91 m (shot put), 1.80 m (high jump), 50.54 (400 m) / 14.98 (110 m hurdles), 38.18 (discus), 3.40 m (pole vault), 49.12 m (javelin), 5:08.00 (1500 m) | 11.22 (100 m), 6.82 m (long jump), 12.91 m (shot put), 1.80 m (high jump), 50.54 (400 m) / 14.98 (110 m hurdles), 38.18 (discus), 3.40 m (pole vault), 49.12 m (javelin), 5:08.00 (1500 m) | 11.22 (100 m), 6.82 m (long jump), 12.91 m (shot put), 1.80 m (high jump), 50.54 (400 m) / 14.98 (110 m hurdles), 38.18 (discus), 3.40 m (pole vault), 49.12 m (javelin), 5:08.00 (1500 m) | 11.22 (100 m), 6.82 m (long jump), 12.91 m (shot put), 1.80 m (high jump), 50.54 (400 m) / 14.98 (110 m hurdles), 38.18 (discus), 3.40 m (pole vault), 49.12 m (javelin), 5:08.00 (1500 m) | 11.22 (100 m), 6.82 m (long jump), 12.91 m (shot put), 1.80 m (high jump), 50.54 (400 m) / 14.98 (110 m hurdles), 38.18 (discus), 3.40 m (pole vault), 49.12 m (javelin), 5:08.00 (1500 m) |
| 20 km walk (road) | 1:25:25 | Santiago Fonseca | 15 May 1988 | | Danli, Honduras |
| 35 km walk (road) | 2:54:01+ | Jose Romero | 20 March 2021 | Dudinská Päťdesiatka | Dudince, Slovakia |
| 50 km walk (road) | 4:01:07 | Santiago Fonseca | 12 January 1986 | | Guatemala City, Guatemala |
| 4 × 100 m relay | 40.55 | Honduras Melique García Yariel Matute Gerom Solis Kenny Glenn | 29 December 2020 | Central American Championships | San José, Costa Rica |
| 4 × 400 m relay | 3:19.4 h | Honduras C.F. Idiaquez R. Castillo J. Guity Geovany Flores | 12 January 1990 | | Tegucigalpa, Honduras |

### Women

| Event | Record | Athlete | Date | Meet | Place |
| 100 m | 12.10 (−0.5 m/s) | Pastora Chávez | 26 July 1996 | Olympic Games | Atlanta, United States |
| 200 m | 25.02 (+1.5 m/s) | Heidy Palacios | 16 June 2012 | Central American Championships | Managua, Nicaragua |
| 400 m | 55.24 | Heidy Palacios | 17 June 2012 | Central American Championships | Managua, Nicaragua |
| 800 m | 2:22.4 h | Olga Zepeda | 22 July 1989 | | San José, Costa Rica |
| 1500 m | 4:38.77 | Magda Castillo | 23 April 2004 | | Havana, Cuba |
| 3000 m | 10:46.3 h | Gina Coello | 9 September 1989 | | San José, Costa Rica |
| 5000 m | 17:58.96 | Magda Castillo | 25 April 2004 | | Havana, Cuba |
| 10,000 m | 38:56.52 | Edith Ramirez | 11 December 1997 | Central American Games | San Pedro Sula, Honduras |
| Half marathon | 1:30:27 | Gina Coello | 3 October 1999 | World Half Marathon Championships | Palermo, Italy |
| Marathon | 2:57:17 | Magda Castillo | 12 August 2001 | World Championships | Edmonton, Canada |
| 100 m hurdles | 13.83 (−0.6 m/s) | Jeimy Bernárdez | 19 July 2008 | | Toluca, Mexico |
| 400 m hurdles | 1:10.70 | Miriam Ávila | 27 July 1989 | | San Juan, Puerto Rico |
| 3000 m steeplechase | 11:28.96 | Aldy González | 20 June 2014 | | Tegucigalpa, Honduras |
| High jump | 1.55 m | Dennise Reyes | 27 March 2021 | | Houston, United States |
| Pole vault | 2.70 m | Aimee Zelaya | 1 July 2017 | | Tegucigalpa, Honduras |
| Pole vault | 2.70 m | Aimee Zelaya | 28 July 2017 | | Managua, Nicaragua |
| Pole vault | 2.70 m | Aimee Zelaya | 13 July 2018 | | Guatemala City, Guatemala |
| Long jump | 5.45 m | Dennise Reyes | 23 March 2019 | | Houston, United States |
| Triple jump | 11.60 m | Pastora Chávez | 3 December 1994 | | Tegucigalpa, Honduras |
| Shot put | 11.45 m | Gabrielle Figueroa | 26 June 2021 | | San José, Costa Rica |
| Discus throw | 43.10 m | Alma Guitierrez | 9 December 2017 | Central American Games | Managua, Nicaragua |
| Hammer throw | 62.24 m | Gabriela Figueroa | 30 April 2022 | Ashland Alumni Open | Ashland, United States |
| Javelin throw | 42.95 m | Esther Padilla | 15 May 2022 | | San Pedro Sula, Honduras |
| Heptathlon | 4139 pts | Dennise Reyes | 4–5 April 2019 | SFA Carl Kight Invitational | Nacogdoches, United States |
| Heptathlon | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m 14.99 (+0.2 m/s) 1.47 m 8.85 m 26.09 (+1.2 m/s) 5.28 m (+1.1 m/s) 29.27 m 2:59.99 | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m 14.99 (+0.2 m/s) 1.47 m 8.85 m 26.09 (+1.2 m/s) 5.28 m (+1.1 m/s) 29.27 m 2:59.99 | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m 14.99 (+0.2 m/s) 1.47 m 8.85 m 26.09 (+1.2 m/s) 5.28 m (+1.1 m/s) 29.27 m 2:59.99 | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m 14.99 (+0.2 m/s) 1.47 m 8.85 m 26.09 (+1.2 m/s) 5.28 m (+1.1 m/s) 29.27 m 2:59.99 | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m 14.99 (+0.2 m/s) 1.47 m 8.85 m 26.09 (+1.2 m/s) 5.28 m (+1.1 m/s) 29.27 m 2:59.99 |
| 20 km walk (road) | 2:46:40 | Rosa Estrada | 30/31 January 2010 | | San Salvador, El Salvador |
| 4 × 100 m relay | 49.51 | Honduras Mirta Martinez Samantha Fernández Jeimy Bernárdez Jessica Lino | 5 March 2006 | | Managua, Nicaragua |
| 4 × 400 m relay | 4:14.3 h | Honduras Miriam Ávila Petrona Arriola R. Sierra D. Ochoa | 12 January 1990 | | Tegucigalpa, Honduras |

## Indoor
### Men

| Event | Record | Athlete | Date | Meet | Place |
| 55 m | 6.19 | Melique Garcia [de] | 19 February 2019 | Armory Sprint Night Series | New York City, United States |
| 60 m | 6.62 | Rolando Palacios | 26 February 2009 | Prague Indoor Meeting | Prague, Czech Republic |
| 200 m | 21.53 | Yariel Matute | 23 February 2019 | Western Athletic Conference Championships | Nampa, United States |
| 400 m | 47.80 | Yariel Matute | 17 February 2018 | Texas A&M Aggie Twilight | College Station, United States |
| 800 m | 1:51.08 | Elvin Canalés | 7 March 2020 | | Sabadell, Spain |
| 800 m | 1:49.27 | Elvin Canales | 8 February 2022 | Míting Internacional de Catalunya | Sabadell, Spain |
| 1000 m | 2:57.29 | Elvin Canales | 25 January 2015 | | Sabadell, Spain |
| 1500 m | 3:58.56 | Elvin Canales | 10 January 2020 | Control Meeting | Sabadell, Spain |
| Mile | 4:31.88 | Ramón Romero | 1 February 2020 | Mark Schuck Open | Mankato, United States |
| 3000 m | 8:40.79 | Ramón Romero | 22 January 2022 | Lake Michigan Open | Kenosha, United States |
| 3000 m | 8:35.40 OT | Ramón Romero | 12 February 2022 | GVSU Big Meet | Allendale, United States |
| 5000 m | 15:15.81 | Ramón Romero | 29 January 2022 | Mark Schuck Open and Multi | Mankato, United States |
| 60 m hurdles | 8.04 | Ronald Beneth | 14 February 2009 | Reunión Internacional | Valencia, Spain |
| High jump | 1.74 m | Miguel Negrete | 3 December 2021 | Bison Opener | Lewisburg, United States |
| Pole vault | 4.72 m | Miguel Negrete | 7 March 2020 | NYSPHSAA - New York State Championships | Staten Island, United States |
| Long jump | 6.84 m | Kessel Campbell | 23 February 2008 | Reunión Internacional | Valencia, Spain |
| Triple jump | | | | | |
| Shot put | 19.81 m A | Zack Short | 22 February 2019 | Big Sky Conference Championships | Bozeman, United States |
| Heptathlon | 4597 pts | Miguel Negrete | 3–4 December 2021 | Bison Opener | Lewisburg, United States |
| Heptathlon | 60m Long jump Shot put High jump 60m H Pole vault 1000m 7.34 6.57 m 11.22 m 1.74 m 9.27 4.55 m 3:15.41 | 60m Long jump Shot put High jump 60m H Pole vault 1000m 7.34 6.57 m 11.22 m 1.74 m 9.27 4.55 m 3:15.41 | 60m Long jump Shot put High jump 60m H Pole vault 1000m 7.34 6.57 m 11.22 m 1.74 m 9.27 4.55 m 3:15.41 | 60m Long jump Shot put High jump 60m H Pole vault 1000m 7.34 6.57 m 11.22 m 1.74 m 9.27 4.55 m 3:15.41 | 60m Long jump Shot put High jump 60m H Pole vault 1000m 7.34 6.57 m 11.22 m 1.74 m 9.27 4.55 m 3:15.41 |
| 5000 m walk | | | | | |
| 4 × 400 m relay | | | | | |

### Women

| Event | Record | Athlete | Date | Meet | Place |
| 60 m | 8.18 | Kendi Rosales | 2 March 2018 | World Championships | Birmingham, United Kingdom |
| 200 m | 25.36 | Heidy Palacios | 5 December 2009 | | New Haven, United States |
| 400 m | 56.31 | Heidy Palacios | 12 February 2011 | | Boston, United States |
| 800 m | 3:18.72 | Dennise Reyes | 24 February 2019 | | Birmingham, United States |
| 1500 m | | | | | |
| 3000 m | | | | | |
| 60 m hurdles | 8.52 | Jeimy Bernárdez | 21 February 2009 | | Seville, Spain |
| High jump | 1.37 m | Dennise Reyes | 24 February 2019 | | Birmingham, United States |
| Pole vault | | | | | |
| Long jump | 5.34 m | Dennise Reyes | 25 January 2019 | | Houston, United States |
| Triple jump | | | | | |
| Shot put | 8.37 m | Dennise Reyes | 24 February 2019 | | Birmingham, United States |
| Pentathlon | 2569 pts | Dennise Reyes | 24 February 2019 | | Birmingham, United States |
| Pentathlon | 60m H High jump Shot put Long jump 800m 9.47 1.37 m 8.37 m 5.29 m 3:18.72 | 60m H High jump Shot put Long jump 800m 9.47 1.37 m 8.37 m 5.29 m 3:18.72 | 60m H High jump Shot put Long jump 800m 9.47 1.37 m 8.37 m 5.29 m 3:18.72 | 60m H High jump Shot put Long jump 800m 9.47 1.37 m 8.37 m 5.29 m 3:18.72 | 60m H High jump Shot put Long jump 800m 9.47 1.37 m 8.37 m 5.29 m 3:18.72 |
| 3000 m walk | | | | | |
| 4 × 400 m relay | | | | | |