# Jim Walmsley

Jim Walmsley (born January 17, 1990) is an American long-distance runner. An ultra-trail specialist, his wins include the JFK 50 Mile in 2014, 2015 and 2016, the Lake Sonoma 50 in 2016 and 2018, the Tarawera Ultramarathon in 2017, and the Western States 100 in 2018, 2019, 2021, and 2024. He holds several course records, including the Western States 100, set in 2018 and further improved by 21 minutes in 2019. In 2023, he became the first American man to win the Ultra-Trail du Mont-Blanc.
Walmsley has set 7 Fastest Known Time running records, including the speed record for the 44-mile Rim-to-Rim Grand Canyon crossing in 2016.
Sponsored by Hoka One One, Walmsley was named UltraRunner of the Year for four years in a row - 2016, 2017, 2018 and 2019. In addition, he qualified and ran in the 2020 Olympic trials in the marathon with his 2019 qualifying performance at the Houston half-marathon. While competing in the Hoka One One Project Carbon X 100K Challenge on May 5, 2019 he set a new world best for the 50 mile distance, completing it in 4:50:07 (besting Bruce Fordyce's previous 36-year old record by 14 seconds). Walmsley won the World Long Distance Mountain Running Championships in 2019.
In 2023, Walmsley won Ultra Trail de Mont Blanc UTMB in a course record of 19:37:43 becoming the first American man to win the race.

## Career
### High school

Walmsley attended Horizon High School in Scottsdale, Arizona. In his senior year in 2007, he became Arizona's Division 5A-II cross country state champion, winning every race he ran in, and was named Runner of the Year. He finished 23rd in the national championships that year.

### College

He considered attending Arizona State, Georgetown, Iona College, Washington, California and the Air Force Academy, eventually choosing the latter. During his 4 years there, from 2008 to 2012, he ran cross country and also took part in the 5000 meters, 10,000 meters, and steeplechase. In 2012, as the captain of the cross country and long-distance running teams, his best times were 4:04 for the mile, 13:52 for 5000m, 29:08 for 10000m and 8:41 for the 3000m steeplechase.

## Achievements

| Year | Competition | Venue | Position | Event | Notes |
| 2014 | JFK 50 Mile | Washington County, Maryland, United States | 1st | 50 mile | 5 h 56 min 31 s |
| 2015 | JFK 50 Mile | Washington County, Maryland, United States | 1st | 50 mile | 5 h 47 min 37 s |
| 2016 | Bandera 100K | Bandera County, Texas, United States | 1st | 100 km | 7 h 46 min 37 s |
| 2016 | Moab Red Hot 55K | Moab, Utah, United States | 1st | 55 km | 3 h 49 min 20 s |
| 2016 | Lake Sonoma 50 | Healdsburg, California, United States | 1st | 50 mile | 6 h 00 min 52 s |
| 2016 | JFK 50 Mile | Washington County, Maryland, United States | 1st | 50 mile | 5 h 21 min 29 s |
| 2017 | Tarawera Ultramarathon | New Zealand | 1st | 100 km | 7 h 23 min 32 s |
| 2017 | Gorge Waterfalls 100K | Cascade Locks, Oregon, United States | 1st | 100 km | 8 h 20 min 28 s |
| 2017 | Kendall Mountain Run | Silverton, Colorado, United States | 1st | 12 mile | 1 h 31 min 05 s |
| 2017 | Speedgoat 50K | Little Cottonwood Canyon, Utah, United States | 1st | 50 km | 5 h 04 min 55 s |
| 2017 | UTMB | Chamonix, France | 5th | 167 km | 20 h 11 min 38 s |
| 2018 | Lake Sonoma 50 | Healdsburg, California, United States | 1st | 50 mile | 5 h 51 min 16 s |
| 2018 | Western States 100 | Squaw Valley, California, United States | 1st | 100 mile | 14 h 30 min 04 s |
| 2019 | Houston half-marathon | Houston, Texas, United States | 27th | half-marathon | 1 h 04 min 00 s |
| 2019 | Hong Kong Fast 50 Ultra | Hong Kong | 1st | 50 mile | 6 h 05 min 00 s |
| 2019 | Western States 100 | Squaw Valley, California, United States | 1st | 100 mile | 14 h 09 min 28 s |
| 2019 | Ultravasan | Mora, Dalarna, Sweden | 1st | 90 km | 5 h 47 min 28 s |
| 2020 | U.S. Olympic Marathon Trials | Atlanta, Georgia, United States | 22nd | marathon | 2 h 15 min 05 s |
| 2021 | Hoka One One Project Carbon X | Phoenix, Arizona, United States | 1st | 100 km | 6 h 09 min 26 s |
| 2021 | Western States 100 | Squaw Valley, California, United States | 1st | 100 mile | 14 h 46 min 01 s |
| 2021 | Ultra-trail Cape Town | Cape Town, South Africa | 1st | 100 km | 9 h 47 min 20 s |
| 2022 | UTMB | Chamonix, France | 4th | 167 km | 21 h 12 min 12 s |
| 2023 | UTMB | Chamonix, France | 1st | 172 km | 19 h 37 min 43 s |
| 2024 | Western States 100 | Squaw Valley, California, United States | 1st | 100 mile | 14 h 13 min 45 s |

## Records

Course records set by Jim Walmsley :
| Event | Time | Date |
| JFK 50 | 5 h 21 min 28 s | 19 November 2016 |
| Lake Sonoma 50 | 6 h 00 min 52 s | 9 April 2016 |
| Lake Sonoma 50 | 5 h 51 min 16 s — current record | 14 April 2018 |
| Bandera 100K | 7 h 46 min 37 s — current record | 9 January 2016 |
| Tarawera Ultramarathon | 7 h 23 min 32 s — current record | 11 February 2017 |
| Western States 100 | 14 h 30 min 04 s | 23 June 2018 |
| Western States 100 | 14 h 09 min 28 s — current record | 29 June 2019 |
| Ultra-Trail du Mont-Blanc | 19 h 37 min 43 s — current record | 2 September 2023 |