# Josh Gowling

Joshua Anthony Isaac Gowling (born 29 November 1983) is an English football coach, former manager and former professional footballer, who played as a centre-back. He is currently U18 lead coach at EFL Championship club Coventry City.
Gowling began his career with West Bromwich Albion and saw action on the continent when he moved to Danish side Herfølge, where he also took in a loan spell with Ølstykke FC. He returned to England in 2005 and played professionally for AFC Bournemouth, Carlisle United, Hereford United, Gillingham, Lincoln City, Kidderminster Harriers and Grimsby Town. In 2017 he joined Torquay United and had a spell on loan with Alfreton Town before joining Hereford. He was appointed manager in January 2020 and left the role in February 2023.

## Playing career
### Early career

A central defender, Gowling began his career as a trainee at West Bromwich Albion aged just 14 under the guidance of Richard O'Kelly.
Following his release from Albion, he signed for Danish Premier Division club Herfølge Boldklub, making 17 appearances in 2003–04 and 13 appearances in 2004–05. He soon became disillusioned with life in Denmark, and returned to England.

### AFC Bournemouth

He joined AFC Bournemouth on a trial basis to begin with in the 2005 close season, and signed a one-year contract after impressing in various pre-season friendlies. He began the 2005–06 season in good form before rupturing his knee ligaments after about a minute's play in the away match to Brentford – this serious injury ruled him out for the rest of the season. Having gradually returned to full fitness following his injury, Gowling featured in over 30 league games during the 2006–07 season, scoring his first professional goal in the process in a game against Rotherham United.
His performance in the 2–0 home win against Yeovil Town on 15 March 2008 saw him named in the League One Team of the Week. In 2007–08 he made 39 league appearances as Bournemouth were relegated to League Two.

### Carlisle United

On 19 June 2008 Gowling, whose contract with Bournemouth had run out, signed for Carlisle United on a free transfer. He agreed a two-year contract with the club, who had lost in the League One play-offs the previous season, but spent most of that season on loan at Hereford, against whom he had made his league debut for Carlisle.

### Gillingham

In July 2009 Gowling joined Gillingham on loan, initially for a month, and made his debut on 8 August in a 5–0 home win over Swindon Town. On 26 August 2009, Gowling transferred to Gillingham on a two-year contract, just two days after extending the loan deal for another month.
On 28 October 2010 he agreed to join Lincoln City on a month-long loan deal with the paperwork being completed the following day. He returned to Gillingham at the end of his loan deal.
In July 2011, he joined Crewe Alexandra on trial playing seventy minutes in the club's 4–0 friendly victory at Congleton Town on 11 July 2011 but was not offered a contract.

### Lincoln City

On 14 July 2011, he agreed a two-year contract to return to Lincoln City. On 31 August 2012 he left Lincoln City by mutual consent

### Kidderminster Harriers

On the same day he agreed a deal to sign for Kidderminster Harriers. Gowling became a key figure in the Harriers defence, ending the 2012–13 season in the Conference team of the year alongside teammates Lee Vaughan and Anthony Malbon, a season where Harriers finished 2nd, behind Mansfield Town. Gowling took the captain's armband for the 2014–15 season and also took a player/coach role within the club.

### Grimsby Town

On 26 March 2015, Gowling joined Grimsby Town on loan till the end of the season. He scored on his debut for the Mariners on 6 April 2015, from a corner he fired in Jack Mackreth's cross in the 69th minute, breaking the deadlock in the 0–2 victory over Alfreton Town, with a right footed shot 3 yards out from the centre of the box to the bottom right corner.
On 28 May 2015, Gowling signed a permanent two-year deal with the club. Gowling played in Grimsby's 3–1 victory over Forest Green Rovers in the 2016 National League play-off final at Wembley, seeing Grimsby promoted to League Two after a six-year absence from the Football League. His efforts over the season earned him a place in the 2015–16 National League team of the year, alongside the league's outstanding players.
After making 21 appearances for Grimsby in the 2016–17 season he was released by the club on 9 May 2017.

### Torquay United

He then signed for Torquay United on 13 June 2017. Gowling made 25 appearances for The Gulls as they were relegated from the National League.
He was transfer-listed by Torquay at the end of the 2017–18 season.

### Alfreton Town

On 13 August 2018, Gowling joined Alfreton Town on loan, making 10 league appearances in the National League North.

### Hereford

Gowling signed for National League North club Hereford on 7 December 2018.

## Managerial career
### Hereford

On 21 January 2020, he was appointed as interim manager, following the departure of Russell Slade. Hereford encountered mixed form in Gowling's first months as interim manager, with the 2019–20 National League North season eventually curtailed due to the COVID-19 pandemic.
In June 2020, he was given the job on a permanent basis, appointing Steve Burr as his assistant.
On 5 February 2023, Gowling left Hereford by mutual consent.

### Darlington

Gowling was appointed manager of National League North club Darlington on 19 September 2023, but was dismissed from the role three months later.

## Career statistics

    As of end of 2017–18 season
| Club | Season | League | League | League | National cup | National cup | League Cup | League Cup | Other | Other | Total | Total |
| Club | Season | Division | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals |
| West Bromwich Albion | 2002–03 | Premier League | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Herfølge | 2003–04 | Danish Superliga | 17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 0 |
| Herfølge | 2004–05 | Danish Superliga | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 0 |
| Herfølge | Total | Total | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 30 | 0 |
| Ølstykke FC (loan) | 2004–05 | Danish 1st Division | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 0 |
| AFC Bournemouth | 2005–06 | League One | 13 | 0 | 0 | 0 | 1 | 0 | 1 | 0 | 15 | 0 |
| AFC Bournemouth | 2006–07 | League One | 33 | 1 | 1 | 0 | 1 | 0 | 1 | 0 | 36 | 1 |
| AFC Bournemouth | 2007–08 | League One | 37 | 0 | 3 | 0 | 1 | 0 | 2 | 0 | 42 | 0 |
| AFC Bournemouth | Total | Total | 83 | 1 | 4 | 0 | 3 | 0 | 4 | 0 | 94 | 1 |
| Carlisle United | 2008–09 | League One | 4 | 0 | 1 | 0 | 0 | 0 | 1 | 0 | 6 | 0 |
| Hereford United (loan) | 2008–09 | League One | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 0 |
| Gillingham | 2009–10 | League One | 30 | 1 | 3 | 0 | 2 | 0 | 1 | 0 | 36 | 1 |
| Gillingham | 2010–11 | League One | 22 | 2 | 0 | 0 | 1 | 0 | 1 | 0 | 24 | 2 |
| Gillingham | Total | Total | 52 | 3 | 3 | 0 | 3 | 0 | 2 | 0 | 60 | 3 |
| Lincoln City | 2010–11 | League Two | 4 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 6 | 0 |
| Lincoln City | 2011–12 | Conference Premier | 37 | 0 | 0 | 0 | — | — | 2 | 0 | 39 | 0 |
| Lincoln City | Total | Total | 41 | 0 | 2 | 0 | 0 | 0 | 2 | 0 | 45 | 0 |
| Kidderminster Harriers | 2012–13 | Conference Premier | 40 | 4 | 2 | 0 | — | — | 4 | 0 | 46 | 4 |
| Kidderminster Harriers | 2013–14 | Conference Premier | 36 | 2 | 7 | 0 | — | — | 0 | 0 | 42 | 2 |
| Kidderminster Harriers | 2014–15 | Conference Premier | 30 | 0 | 0 | 0 | — | — | 1 | 1 | 31 | 1 |
| Kidderminster Harriers | Total | Total | 106 | 6 | 9 | 0 | 0 | 0 | 5 | 1 | 120 | 7 |
| Grimsby Town | 2014–15 | Conference Premier | 3 | 1 | 0 | 0 | — | — | 2 | 0 | 5 | 1 |
| Grimsby Town | 2015–16 | National League | 37 | 2 | 3 | 0 | — | — | 6 | 0 | 46 | 2 |
| Grimsby Town | 2016–17 | League Two | 18 | 0 | 1 | 0 | 0 | 0 | 2 | 0 | 21 | 0 |
| Grimsby Town | Total | Total | 58 | 3 | 4 | 0 | 0 | 0 | 10 | 0 | 72 | 3 |
| Torquay United | 2017–18 | National League | 25 | 0 | 0 | 0 | — | — | 0 | 0 | 25 | 0 |
| Career total | Career total | Career total | 425 | 13 | 23 | 0 | 6 | 0 | 24 | 1 | 478 | 14 |
* 1 2 3 4 5 6 Appearance(s) in Football League Trophy
* 1 2 Appearance(s) in FA Trophy
* ↑ Two appearances in FA Trophy, two in Football Conference play-offs
* ↑ Appearances in Football Conference play-offs
* ↑ Three appearances in FA Trophy, three in National League play-offs
* ↑ Appearances in EFL Trophy

## Managerial statistics

    As of 16 December 2023
Managerial record by team and tenure :
| Team | From | To | Record | Record | Record | Record | Record | Ref |
| Team | From | To | G | W | D | L | Win % | Ref |
| Hereford | 21 January 2020 | 5 February 2023 | 112 | 43 | 27 | 42 | 038.39 | |
| Darlington | 19 September 2023 | 26 December 2023 | 16 | 3 | 4 | 9 | 018.75 | |
| Total | Total | Total | 128 | 46 | 31 | 51 | 035.94 | — |

## Honours
### As a player

Grimsby Town
* National League play-offs: 2016
* FA Trophy runner-up: 2015–16
Individual
* Conference Premier Team of the Year: 2012–13
* National League Team of the Year: 2015–16

### As a manager

Individual
* National League North Manager of the Month: October 2022