# 2019 Swedish Athletics Championships

The 2019 Swedish Athletics Championships (Swedish: Svenska mästerskapen i friidrott 2019) was the 124th national outdoor track and field championships for Sweden. It was held from 30 August–1 September at Tingvalla IP in Karlstad. It was organised by IF Göta Karlstad.

## Championships

Swedish outdoor championships took place at several venues beyond the main track and field championships.
| Event | Date | Venue | Location | Organiser |
| Half marathon | 18 May | | Gothenburg | Göteborgs Friidrottsförbund |
| Relays | 25–26 May | Stockholm Olympic Stadium | Stockholm | Stockholmsklubbarna |
| Marathon | 1 June | Stockholm Marathon | Stockholm | Marathongruppen, Hässelby SK and Spårvägens FK |
| 10K run | 13 June | | Stockholm | Hässelby SK and Spårvägens FK |
| 100K run | 6 July | | Ljungskile | Hälle IF |
| Club team | 6 July | Malmö Stadion | Malmö | IFK Helsingborg |
| Combined events | 17–18 August | Lugnets IP | Falun | Falu IK |
| Cross country | 12–13 October | | Umeå | IFK Umeå |

## Results
### Men

| Event | Gold | Gold | Silver | Silver | Bronze | Bronze |
| 100 metres | Henrik Larsson IF Göta | 10.26 | Emmanuel Dawlson Hammarby IF | 10.60 | Jean-Christian Zirignon Malmö AI | 10.75 |
| 200 metres | Henrik Larsson IF Göta | 20.78 | Felix Svensson Mölndals AIK | 20.84 | Anders Pihlblad KFUM Örebro | 21.17 |
| 400 metres | Nick Ekelund-Arenander Malmö AI | 47.28 | Anton Sigurdsson Malmö AI | 47.34 | Emil Johansson Turebergs FK | 47.81 |
| 800 metres | Andreas Kramer Sävedalens AIK | 1:47.17 | Erik Martinsson Gefle IF Friidrott | 1:48.75 | Berhe Kidane Ärla IF | 1:48.80 |
| 1500 metres | Kalle Berglund Spårvägens FK | 3:40.93 | Abubakar Abdullahi Malmö AI | 3:43.63 | Emil Danielsson Spårvägens FK | 3:44.21 |
| 5000 metres | Suldan Hassan Ullevi FK | 14:02.45 | Robel Fsiha Spårvägens FK | 14:05.96 | David Nilsson Högby IF | 14:11.26 |
| 10,000 metres | Adhanom Abraha Eskilstuna FI | 29:21.23 | Robel Fsiha Spårvägens FK | 29:23.17 | Emil Millán de la Oliva Eskilstuna FI | 29:27.53 |
| 10K run | Robel Fsiha Spårvägens FK | 29:23 | David Nilsson Högby IF | 29:31 | Olle Walleräng Spårvägens FK | 29:42 |
| Half marathon | Robel Fsiha Spårvägens FK | 1:03:02 | Niklas Jonsson Huddinge AIS | 1:06:14 | Jonas Leandersson IF Göta | 1:06:54 |
| Marathon | Adhanom Abraha Eskilstuna FI | 2:16:48 | Ebba Tulu Chala Huddinge AIS | 2:20:30 | Mustafa Mohamed Hälle IF | 2:21:01 |
| 100K run | Elov Olsson Ockelbo SK | 6:38:44 | Linus Wirén Hälle IF | 6:44:18 | Sebastian Pokorny Uptown Runners Club | 7:24:40 |
| 4 km cross country | Mohammad Reza Spårvägens FK | 11:44 | Emil Millán de la Olivia Eskilstuna FI | 11:45 | Daniel Lundgren Turebergs FK | 11:48 |
| 10 km cross country | Samuel Tsegay Hälle IF | 30:48 | Napoleon Solomon Turebergs FK | 30:55 | Mohammad Reza Spårvägens FK | 31:01 |
| 4 km cross country team | Spårvägens FK Mohammad Reza, Emil Danielsson, John Foitzik | 15 p | Hässelby SK Andreas Åhwall, Elmar Engholm, Emil Blomberg | 43 p | IFK Umeå Friidrott Robin Rohlén, Martin Nilsson, Patrik Wikström | 56 p |
| 10 km cross country team | Spårvägens FK, team 1 Mohammad Reza, Archie Casteel, John Foitzik | 17 p | IFK Umeå Friidrott Robin Rohlén, Martin Nilsson, Patrik Wikström | 41 p | Spårvägens FK, team 2 John Börjesson, Alexander Söderberg, Anders Fox | 42 p |
| 110 m hurdles | Max Hrelja Malmö AI | 14.10 | Hampus Widlund IFK Växjö | 14.11 | Anton Levin Malmö AI | 14.12 |
| 400 m hurdles | Carl Bengtström Örgryte IS | 50.38 | Hampus Widlund IFK Växjö | 50.70 | Isak Andersson Upsala IF Friidrott | 51.17 |
| 3000 m s'chase | Simon Sundström IFK Lidingö | 8:46.59 | Emil Blomberg Hässelby SK | 8:53.05 | Omar Nuur IFK Växjö | 8:53.94 |
| 4 × 100 m relay | Malmö AI, team 1 Kasper Kadestål Austin Hamilton Thobias Montler Jean Christian Zirignon | 39.62 | Malmö AI, team 2 Max Hrelja Anton Levin Douglas Hellbratt Amadou Sussoho | 41.06 | KFUM Örebro Jonatan Hirsh Eric Larsson Braulio Ribeiro Anders Pihlblad | 41.68 |
| 4 × 400 m relay | Malmö AI Anton Sigurdsson Simon Martinsson Douglas Hellbratt Nick Ekelund-Arenander | 3:14.58 | Örgryte IS Jonathan Carbe Felix Francois Samuel Wiik Carl Bengtström | 3:14.72 | Ullevi FK Oskar Greilert Martin Selin Joakim Karlsson Adam Danielsson | 3:15.24 |
| 4 × 800 m relay | Hässelby SK Anton Axelsson Anton Persson Gustav Berlin Elmar Engholm | 7:37.00 | Ullevi FK Hampus Börjesson Alexander Lundskog Ali Al-Janabi Suldan Hassan | 7:37.61 | Mölndals AIK Mikael Rosenqvist Alexander Nilsson Johan Lamm Simon Wallenlind | 7:46.72 |
| 4 × 1500 m relay | Spårvägens FK, team 2 Alexander Holmblad Johan Walldén Emil Danielsson Kalle Berglund | 15:31.40 | Hässelby SK Anton Persson Axel Djurberg Erik Djurberg Gustaf Berlin | 16:04.80 | Spårvägens FK, team 1 John Foitzik Daniel Gleimar Gustav Nordling Anders Fox | 16:06.83 |
| High jump | Andreas Carlsson IK Ymer | 2.13 m | Fabian Delryd Täby IS | 2.11 m | Melwin Lycke Holm Kils AIK | 2.09 m |
| Pole vault | Melker Svärd Jacobsson Örgryte IS | 5.50 m | Oscar Janson Ullevi FK | 5.08 m | Carl Sténson Hellas FK | 5.03 m |
| Long jump | Thobias Montler Malmö AI | 8.01 m | Andreas Otterling IFK Lidingö | 7.74 m | Andreas Carlsson IK Ymer | 7.74 m |
| Triple jump | Jesper Hellström Hässelby SK | 15.80 m | Erik Ehrlin Hammarby IF | 15.36 m | Isak Persson Örgryte IS | 15.12 m |
| Shot put | Wictor Petersson Malmö AI | 20.33 m | Niklas Arrhenius Spårvägens FK | 18.73 m | Jesper Arbinge Spårvägens FK | 18.64 m |
| Discus throw | Daniel Ståhl Spårvägens FK | 69.23 m | Niklas Arrhenius Spårvägens FK | 61.14 m | Simon Pettersson Hässelby SK | 61.06 m |
| Hammer throw | Mattias Lindberg Skellefteå AIK | 70.11 m | Ragnar Carlsson Falu IK | 66.21 m | Ryan McCullough Malmö AI | 66.19 m |
| Javelin throw | Kim Amb Bålsta IK | 86.03 m | Jiannis Smalios Eskilstuna FI | 76.39 m | Sebastian Thörngren IFK Växjö | 74.98 m |
| Decathlon | Fredrik Samuelsson Hässelby SK | 7873 pts | Andreas Gustafsson Falu IK | 7437 pts | Rasmus Elfgaard Athletics 24Seven | 6676 pts |
| Team competition | Ullevi FK | 75 pts | Hässelby SK | 74 pts | Spårvägens FK | 70 pts |

### Women

| Event | Gold | Gold | Silver | Silver | Bronze | Bronze |
| 100 metres | Irene Ekelund Spårvägens FK | 11.51 pts | Daniella Busk Malmö AI | 11.75 pts | Claudia Payton Ullevi FK | 11.78 pts |
| 200 metres | Irene Ekelund Spårvägens FK | 23.56 pts | Moa Hjelmer Spårvägens FK | 23.83 pts | Elin Östlund KFUM Örebro | 23.97 pts |
| 400 metres | Moa Hjelmer Spårvägens FK | 54.15 pts | Sandra Knezevic Hammarby IF | 54.68 pts | Linnea Killander Malmö AI | 55.31 pts |
| 800 metres | Hanna Hermansson Turebergs FK | 2:04.82 pts | Linn Söderholm Sävedalens AIK | 2:10.77 pts | Lovisa Bivstedt Hässelby SK | 2:11.33 pts |
| 1500 metres | Yolanda Ngarambe Turebergs FK | 4:26.23 pts | Hanna Hermansson Turebergs FK | 4:26.65 pts | Sara Christiansson Sävedalens AIK | 4:31.53 pts |
| 5000 metres | Meraf Bahta Hälle IF | 15:56.68 pts | Samrawit Mengsteab Hälle IF | 15:57.68 pts | Sara Christiansson Sävedalens AIK | 15:57.69 pts |
| 10,000 metres | Samrawit Mengsteab Hälle IF | 35:03.93 pts | Cecilia Norrbom Spårvägens FK | 35:05.31 pts | Johanna Eriksson Motala AIF | 35:06.42 pts |
| 10K run | Charlotta Fougberg Ullevi FK | 33:59 pts | Anastasia Denisova Sävedalens AIK | 34:18 pts | Samrawit Mengsteab Hälle IF | 35:03 pts |
| Half marathon | Charlotta Fougberg Ullevi FK | 1:13:16 pts | Hanna Lindholm Huddinge AIS | 1:14:20 pts | Cecilia Norrbom Spårvägens FK | 1:16:10 pts |
| Marathon | Mikaela Larsson Spårvägens FK | 2:36:32 pts | Johanna Bäcklund Runacademy IF | 2:39:08 pts | Hanna Lindholm Huddinge AIS | 2:41:31 pts |
| 100K run | Lisa Ring IK Nocout.se | 7:58:11 pts | Krisztina Ruscsák Mölndals AIK | 8:12:15 pts | Therese Fredriksson SOK Knallen | 9:02:25 pts |
| 4 km cross country | Samrawit Mengsteab Hälle IF | 13:45 pts | Sara Christiansson Sävedalens AIK | 13:46 pts | Hanna Bergström Huddinge AIS | 13:57 pts |
| 10 km cross country | Samrawit Mengsteab Hälle IF | 35:30 pts | Moa Lundgren IFK Umeå Friidrott | 35:38 pts | Sara Holmgren Örgryte IS | 36:05 pts |
| 10 km cross country team | Örgryte IS Sara Holmgren, Johanna Larsson, Hanna Michaelsson | 16 p | Hässelby SK Sanna Mustonen, Gabriella Samuelsson, Kerstin Axelsson | 29 p | FK Studenterna Anna Jonsson, Emilia Todorovska, Malin Gibrand | 46 p |
| 100 m hurdles | Emma Tuvesson Spårvägens FK | 13.76 pts | Malin Skogström Hässelby SK | 14.13 pts | Amanda Holmberg Lidköpings IS | 14.18 pts |
| 400 m hurdles | Hanna Palmqvist Mölndals AIK | 58.75 pts | Moa Granat Vallentuna FK | 59.44 pts | Johanna Holmén Svensson Ullevi FK | 60.30 pts |
| 3000 m s'chase | Linn Söderholm Sävedalens AIK | 10:21.94 pts | Julia Samuelsson Högby IF | 10:29.88 pts | Tova Eurén Göteborgs KIK | 10:34.34 pts |
| 4 × 100 m relay | Ullevi FK Claudia Payton Denise Eriksson Matilda Hellqvist Lisa Lilja | 44.87 pts | Spårvägens FK Gladys Bamane Isabelle Eurenius Irene Ekelund Moa Hjelmer | 45.18 pts | Malmö AI Nikki Anderberg Daniella Busk Wilma Rosenquist Linnea Killander | 45.23 pts |
| 4 × 400 m relay | Ullevi FK Denise Eriksson Lisa Lilja Johanna Holmén Svensson Matilda Hellqvist | 3:44.74 pts | Hässelby SK Malin Skogström Lisa Duffy Lovisa Bivstedt Sofia Johnsson | 3:50.72 pts | Upsala IF Friidrott Ebba Svantesson Ida Ehroth Ida Jansson Klara Helande | 3:52.44 pts |
| 4 × 800 m relay | Turebergs FK Hanna Hermansson Bianca Salming Yolanda Ngarambe Andrea Claeson | 8:33.69 pts | Täby IS Ida Holm Linn Kaldéren Greta Graziani Lovisa Linde | 9:06.76 pts | IFK Lidingö Rebecka Öberg Vilma Jonsson Mika Söderström Charlotte Schönbeck | 9:18.92 pts |
| 3 × 1500 m relay | Turebergs FK Isabella Andersson Andrea Claeson Hanna Hermansson | 13:25.73 pts | Sävedalens AIK Linn Söderholm Sara Christiansson Lisa Bergdahl | 13:35.16 pts | IFK Lidingö Rebecka Öberg Mika Söderström Charlotte Schönbeck | 14:23.32 pts |
| High jump | Erika Kinsey Trångsvikens IF | 1.88 m | Bianca Salming Turebergs FK | 1.84 m | Sofie Skoog IF Göta | 1.82 m |
| Pole vault | Angelica Bengtsson Hässelby SK | 4.62 m | Michaela Meijer Örgryte IS | 4.32 m | Hanna Jansson Ullevi FK | 4.02 m |
| Long jump | Kaiza Karlén IF Göta | 6.26 m | Elin Larsson IFK Halmstad | 6.18 m | Erica Jarder IF Göta | 6.16 m |
| Triple jump | Emelie Nyman Wänseth Östersunds GIF | 13.25 m | Aina Griksaite Spårvägens FK | 13.22 m | Maja Åskag Råby-Rekarne FIF | 13.19 m |
| Shot put | Fanny Roos Athletics 24Seven SK | 18.57 m | Maria Nilsson IK Orient | 15.47 m | Sara Lennman Spårvägens FK | 15.25 m |
| Discus throw | Fanny Roos Athletics 24Seven SK | 56.89 m | Caisa-Marie Lindfors Upsala IF Friidrott | 55.98 m | Emma Ljungberg Spårvägens FK | 54.77 m |
| Hammer throw | Tracey Andersson Ullevi FK | 66.89 m | Grete Ahlberg Hammarby IF | 65.32 m | Ida Storm Malmö AI | 62.89 m |
| Javelin throw | Ásdís Hjálmsdóttir Spårvägens FK | 57.49 m | Anna Wessman IFK Växjö | 52.99 m | Mari Klaup-McColl Ullevi FK | 52.62 m |
| Heptathlon | Bianca Salming Turebergs FK | 5610 pts | Amanda Holmberg Lidköpings IS | 5435 pts | Jonna Lindéen Kalmar SK | 4967 pts |
| Team competition | Spårvägens FK | 79 pts | Ullevi FK | 72 pts | Hässelby SK | 69 pts |