# List of Laotian records in athletics

The following are the national records in athletics in Laos maintained by the Lao Amateur Athletic Federation (LAAF).

## Outdoor

Key to tables:  Awaiting ratification  Record not kept by LAAF
ht = hand timing
A = affected by altitude
NWI = no wind measurement
OT = oversized track (> 200m in circumference)

### Men

| Event | Record | Athlete | Date | Meet | Place |
| 100 m | 10.97 NWI | Anousone Xaysa | 18/20 September 2014 | | Vientiane, Laos |
| 100 m | 10.81 (+0.1 m/s) | Sorsy Phompakdi | 28 November 2022 | Thailand International Open Championships | Pathumthani, Thailand |
| 100 m | 10.87 NWI | Xaidavanh Vongsavanh | 12 May 2023 | Southeast Asian Games | Phnom Penh, Cambodia |
| 100 m | 10.74 (−0.2 m/s) | Sorsy Phomphakdi | 29 September 2023 | Asian Games | Hangzhou, China |
| 200 m | 21.97 NWI | Anousone Xaysa | 11 December 2014 | | Oudomxay, Laos |
| 200 m | 21.92 NWI | Sorsy Phomphakdi | 8 May 2023 | Southeast Asian Games | Phnom Penh, Cambodia |
| 400 m | 49.73 | Kingkeo Inthavong | 24 August 2017 | Southeast Asian Games | Bukit Jalil, Malaysia |
| 800 m | 1:57.97 | Khambieng Khamiar | 24 November 1989 | | Bangkok, Thailand |
| 1500 m | 4:04.82 | Khambieng Khamiar | 3 August 1992 | Olympic Games | Barcelona, Spain |
| 3000 m | 10:11.54 | Khammouaoue Javue | 23 February 2007 | | Vientiane, Laos |
| 5000 m | 15:10.2 | Kainchanh | 6 November 2000 | | Vientiane, Laos |
| 10,000 m | 31:52.66 | Sinlasone Sanith | 21 August 1996 | World Junior Championships | Sydney, Australia |
| Half marathon | 1:13:27 | Sysavath Thammavongchit | 14 January 2013 | | Ōita, Japan |
| Marathon | 2:43:45 | Sysavath Thammavongchit | 24 February 2013 | | Vientiane, Laos |
| 110 m hurdles | 13.96 (+0.3 m/s) | Anousone Xaysa | 12 June 2017 | Thailand Open | Bangkok, Thailand |
| 400 m hurdles | 56.09 | Kingkeo Inthavong | 27 April 2017 | Singapore Open | Singapore |
| 3000 m steeplechase | 9:37.41 | Sysavath Thammavongchit | 12 June 2015 | Southeast Asian Games | Kallang, Singapore |
| High jump | 1.90 m | Phougern Inthara | 2007 | | Vientiane, Laos |
| Pole vault | 4.00 m | Novome Ying Yong | 12 October 2009 | | Vientiane, Laos |
| Long jump | 7.31 m (±0.0 m/s) | Sompong Vongphakdy | 12 June 2015 | Southeast Asian Games | Kallang, Singapore |
| Long jump | 7.41 m (±0.0 m/s) | Xaidavahn Vongsavanh | 26 April 2023 | Singapore Open Championships | Kallang, Singapore |
| Long jump | 7.53 m (−0.3 m/s) | Xaidavahn Vongsavanh | 9 May 2023 | Southeast Asian Games | Phnom Penh, Cambodia |
| Long jump | 7.71 m (+1.7 m/s) | Xaidavahn Vongsavanh | 15 July 2023 | Asian Championships | Bangkok, Thailand |
| Triple jump | 15.74 m | Phouphet Singbandith | 2 June 1990 | CIF California State Meet | Norwalk, United States |
| Shot put | 12.20 m | Bounhome Siliphone | 6 November 2000 | | Vientiane, Laos |
| Discus throw | 36.41 m | Souvanhna Phouthon | 16 December 2009 | Southeast Asian Games | Vientiane, Laos |
| Hammer throw | | | | | |
| Javelin throw | 61.07 m | Khongma Korakant | 15 December 2009 | Southeast Asian Games | Vientiane, Laos |
| Decathlon | 6298 pts | Oudomsack Chanthavong | 13–14 December 2009 | Southeast Asian Games | Vientiane, Laos |
| Decathlon | 11.25 (100 m), 6.73 m (long jump), 10.16 m (shot put), 1.89 m (high jump), 51.86 (400 m) / 15.41 (110 m hurdles), 26.18 m (discus), 3.70 m (pole vault), 45.28 m (javelin), 4:58.84 (1500 m) | 11.25 (100 m), 6.73 m (long jump), 10.16 m (shot put), 1.89 m (high jump), 51.86 (400 m) / 15.41 (110 m hurdles), 26.18 m (discus), 3.70 m (pole vault), 45.28 m (javelin), 4:58.84 (1500 m) | 11.25 (100 m), 6.73 m (long jump), 10.16 m (shot put), 1.89 m (high jump), 51.86 (400 m) / 15.41 (110 m hurdles), 26.18 m (discus), 3.70 m (pole vault), 45.28 m (javelin), 4:58.84 (1500 m) | 11.25 (100 m), 6.73 m (long jump), 10.16 m (shot put), 1.89 m (high jump), 51.86 (400 m) / 15.41 (110 m hurdles), 26.18 m (discus), 3.70 m (pole vault), 45.28 m (javelin), 4:58.84 (1500 m) | 11.25 (100 m), 6.73 m (long jump), 10.16 m (shot put), 1.89 m (high jump), 51.86 (400 m) / 15.41 (110 m hurdles), 26.18 m (discus), 3.70 m (pole vault), 45.28 m (javelin), 4:58.84 (1500 m) |
| 20 km walk (road) | 1:48:01 | Saleumphol Sopraseuth | February 1997 | | Luang Prabang, Laos |
| 50 km walk (road) | | | | | |
| 4 × 100 m relay | 41.64 | Laos Nanthavath Khentanone | 25 August 2017 | Southeast Asian Games | Bukit Jalil, Malaysia |
| 4 × 100 m relay | 41.44 | Laos Deuanpheng Xayyapheat Kongkham Kheuabmavong Sorsy Phomphakdi Xaidavanh Vongsavanh | 10 May 2023 | Southeast Asian Games | Phnom Penh, Cambodia |
| 4 × 400 m relay | 3:23.67 | K. Kountavong K. Siphonexay S. Chansombat S. Souvannavong | 18 December 2012 | | Vientiane, Laos |

### Women

| Event | Record | Athlete | Date | Meet | Place |
| 100 m | 12.31 (−0.1 m/s) | Silina Phaaphay | 8 December 2019 | Southeast Asian Games | New Clark City, Philippines |
| 200 m | 25.37 (±0.0 m/s) | Silina Phaaphay | 7 December 2019 | Southeast Asian Games | New Clark City, Philippines |
| 400 m | 1:01.90 | Dalivanh Detthonthip | 13 December 1998 | Asian Games | Bangkok, Thailand |
| 800 m | 2:15.75 | Lodkeo Inthakoumman | 15 July 2016 | ASEAN University Games | Singapore, Singapore |
| 1500 m | 4:33.95 | Lodkeo Inthakoumman | 14 May 2022 | Southeast Asian Games | Hanoi, Vietnam |
| 3000 m | 11:01.82 | Sirivanh Ketavong | 15 December 1995 | Southeast Asian Games | Chiang Mai, Thailand |
| 5000 m | 17:45.55 | Lodkeo Inthakoumman | 17 December 2013 | Southeast Asian Games | Naypyidaw, Myanmar |
| 5000 m | 17:42.47 | Lodkeo Inthakoumman | 26 April 2023 | Singapore Open Championships | Kallang, Singapore |
| 5000 m | 17:36.05 | Lodkeo Inthakoumman | 8 May 2023 | Southeast Asian Games | Phnom Penh, Cambodia |
| 10,000 m | 37:41.96 | Lodkeo Inthakoumman | 19 December 2013 | Southeast Asian Games | Naypyidaw, Myanmar |
| 10,000 m | 37:24.85 | Lodkeo Inthakoumman | 27 April 2023 | Singapore Open Championships | Kallang, Singapore |
| 10,000 m | 37:29.58 | Lodkeo Inthakoumman | 12 May 2023 | Southeast Asian Games | Phnom Penh, Cambodia |
| Half marathon | 1:19:22 | Lodkeo Inthakoumman | 27 January 2024 | | Buriram, Thailand |
| Marathon | 3:25:16 | Sirivanh Ketavong | 28 July 1996 | Olympic Games | Atlanta, United States |
| 100 m hurdles | 14.40 (+0.7 m/s) | Manivanh Chanthavong | 26 August 2017 | Southeast Asian Games | Bukit Jalil, Malaysia |
| 400 m hurdles | 1:08.12 | Toly Phengphalang | 18/20 September 2014 | | Vientiane, Laos |
| 3000 m steeplechase | | | | | |
| High jump | 1.58 m | Phommasane Khammone | 6 November 2000 | | Vientiane, Laos |
| Pole vault | 2.40 m | Soutsada Siliphonphanh | 8 September 2015 | | Bangkok, Thailand |
| Long jump | 5.75 m (−0.1 m/s) | Laenly Phoutthavong | 25 August 2017 | Southeast Asian Games | Bukit Jalil, Malaysia |
| Triple jump | 12.77 m (NWI) | Laenly Phoutthavong | 20 September 2014 | | Vientiane, Laos |
| Shot put | 11.02 m | Soudphasone Phanvatvongsouk | 2009 | | Vientiane, Laos |
| Discus throw | 34.98 m | Phonexai Paosavad | 19 December 2013 | Southeast Asian Games | Naypyidaw, Myanmar |
| Hammer throw | 35.84 m | Math Thinmanao | 6 September 2015 | | Bangkok, Thailand |
| Javelin throw | 45.35 m | Math Thinmanao | 8 September 2015 | | Bangkok, Thailand |
| Heptathlon | 4013 pts | Manivanh Chanthavong | 24–25 August 2017 | Southeast Asian Games | Bukit Jalil, Malaysia |
| 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m 14.70 (−0.2 m/s) 1.56 m 8.28 m 27.40 (±0.0 m/s) 5.08 m (±0.0 m/s) 17.36 m 2:44.29 |||||||
| 10,000 m walk (track) | 1:04:50.25 | Bongone Vanmany | 7 July 2016 | | Bangkok, Thailand |
| 20 km walk (road) | 2:21:02 | Manilat Phamesethong | 15 December 2009 | Southeast Asian Games | Vientiane, Laos |
| 50 km walk (road) | | | | | |
| 4 × 100 m relay | 49.22 | Laos Silina Pha Aphay Lanly Phoutthavong Boudsady Vongdala Manevanh Chanthavong | 16 July 2016 | ASEAN University Games | Singapore, Singapore |
| 4 × 400 m relay | 4:09.19 | Laos | 18/20 September 2014 | | Vientiane, Laos |

## Indoor
### Men

| Event | Record | Athlete | Date | Meet | Place |
| 60 m | 7.12 | Chaleunsouk Oudomphanh | 31 October 2009 | Asian Indoor Games | Hanoi, Vietnam |
| 200 m | 27.51 | Soukhaseum Southivong | 6 December 2015 | | Eaubonne, France |
| 400 m | 51.70 | Khenmanh Chantavong | 31 October 2009 | Asian Indoor Games | Hanoi, Vietnam |
| 800 m | 2:02.61 | Saysana Bannavong | 1 November 2009 | Asian Indoor Games | Hanoi, Vietnam |
| 1000 m | 2:55.00 | Oudomsack Chanthavong | 2 November 2009 | Asian Indoor Games | Hanoi, Vietnam |
| 1500 m | 4:18.17 | Saysana Bannavong | 15 November 2005 | Asian Indoor Games | Pattaya, Thailand |
| 3000 m | 9:38.37 | Sayphone Losavanh | 14 November 2005 | Asian Indoor Games | Pattaya, Thailand |
| 60 m hurdles | 8.58 | Oudomsack Chanthavong | 2 November 2009 | Asian Indoor Games | Hanoi, Vietnam |
| High jump | 1.85 m | Oudomsack Chanthavong | 1 November 2009 | Asian Indoor Games | Hanoi, Vietnam |
| Pole vault | | | | | |
| Long jump | 6.45 m | Oudomsack Chantavong | 1 November 2009 | Asian Indoor Games | Hanoi, Vietnam |
| Triple jump | 15.15 m | Phouphet Singbandith | 23 February 1991 | | Columbia United States |
| Shot put | 8.32 m | Oudomsack Chanthavong | 1 November 2009 | Asian Indoor Games | Hanoi, Vietnam |
| Heptathlon | 4069 pts | Oudomsack Chanthavong | 1-2 November 2009 | Asian Indoor Games | Hanoi, Vietnam |
| Heptathlon | 7.31 (60 m), 6.45 m (long jump), 8.32 m (shot put), 1.85 m (high jump) / 8.58 (60 m hurdles), NM (pole vault), 2:55.00 (1000 m) | 7.31 (60 m), 6.45 m (long jump), 8.32 m (shot put), 1.85 m (high jump) / 8.58 (60 m hurdles), NM (pole vault), 2:55.00 (1000 m) | 7.31 (60 m), 6.45 m (long jump), 8.32 m (shot put), 1.85 m (high jump) / 8.58 (60 m hurdles), NM (pole vault), 2:55.00 (1000 m) | 7.31 (60 m), 6.45 m (long jump), 8.32 m (shot put), 1.85 m (high jump) / 8.58 (60 m hurdles), NM (pole vault), 2:55.00 (1000 m) | 7.31 (60 m), 6.45 m (long jump), 8.32 m (shot put), 1.85 m (high jump) / 8.58 (60 m hurdles), NM (pole vault), 2:55.00 (1000 m) |
| 5000 m walk | | | | | |
| 4 × 400 m relay | | | | | |

### Women

| Event | Record | Athlete | Date | Meet | Place |
| 60 m | 8.16 | Phody Sithideth | 31 October 2009 | Asian Indoor Games | Hanoi, Vietnam |
| 200 m | | | | | |
| 400 m | | | | | |
| 800 m | 2:31.04 | Souksavanh Malivanh | 2 November 2009 | Asian Indoor Games | Hanoi, Vietnam |
| 1500 m | | | | | |
| 3000 m | | | | | |
| 60 m hurdles | | | | | |
| High jump | 1.41 m | Philaylack Sackpaseuth | 31 October 2009 | Asian Indoor Games | Hanoi, Vietnam |
| Pole vault | 3.00 m | Toukta Khamboonheung | 31 October 2009 | Asian Indoor Games | Hanoi, Vietnam |
| Long jump | 5.00 m | Philaylack Sackpaseuth | 31 October 2009 | Asian Indoor Games | Hanoi, Vietnam |
| Triple jump | | | | | |
| Shot put | 8.74 m | Philaylack Sackpaseuth | 31 October 2009 | Asian Indoor Games | Hanoi, Vietnam |
| Pentathlon | 1979 pts | Philaylack Sackpaseuth | 31 October 2009 | Asian Indoor Games | Hanoi, Vietnam |
| Pentathlon | DNF (60 m hurdles), 1.41 m (high jump), 8.74 m (shot put), 5.00 m (long jump), 2:51.13 (800 m) | DNF (60 m hurdles), 1.41 m (high jump), 8.74 m (shot put), 5.00 m (long jump), 2:51.13 (800 m) | DNF (60 m hurdles), 1.41 m (high jump), 8.74 m (shot put), 5.00 m (long jump), 2:51.13 (800 m) | DNF (60 m hurdles), 1.41 m (high jump), 8.74 m (shot put), 5.00 m (long jump), 2:51.13 (800 m) | DNF (60 m hurdles), 1.41 m (high jump), 8.74 m (shot put), 5.00 m (long jump), 2:51.13 (800 m) |
| 3000 m walk | | | | | |
| 4 × 400 m relay | 4:40.97 | Laos Phetsamone Paseuthsay Philaylack Sackpaseuth Phody Sithideth Sayloung Inthavong | 12 February 2006 | Asian Championships | Pattaya, Thailand |