# List of books about sobriety

This bibliography of sobriety books is a list of written and published works about the virtues of abstinence, the titles listed here are limited to self-help and memoir books about recovery from alcohol (known as quit lit) and drug addiction, published by notable authors and publishers.

## Books about sobriety

| Title | Year | Publisher | ISBN / ASIN | Author (s) |
| Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol | 2020 | Bloomsbury Publishing | ISBN 978-1526612250 | Holly Glenn Whitaker |
| This Naked Mind: The myth-busting cult hit for anyone who wants to cut down their alcohol consumption | 2018 | HQ | ISBN 978-0008293437 | Annie Grace |
| The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life | 2017 | Aster | ISBN 978-1912023387 | Catherine Gray |
| The Sober Diaries: How one woman stopped drinking and started living | 2018 | Coronet | ISBN 978-1473661905 | Clare Pooley |
| Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol | 2019 | HarperOne | ISBN 978-0062869043 | Ruby Warrington |
| We Are the Luckiest: The Surprising Magic of a Sober Life | 2020 | New World Library | ISBN 978-1608687862 | Laura McKowen |
| The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety | 2017 | Bluebird | ISBN 978-1509857258 | Andy Ramage, Ruari Fairbairns |
| Drink?: The New Science of Alcohol and Your Health | 2020 | Yellow Kite | ISBN 978-1529398014 | Professor David Nutt |
| The Wine O'Clock Myth: The Truth About Women and Alcohol | 2006 | Allen & Unwin | ISBN 978-1988547220 | Lotta Dann |
| Quit Drinking: Understanding alcoholism, removing the addiction from your life and believing in your future sober self | 2021 | Wrtying Ltd | ISBN 978-1913871536 | Rebecca Dolton |
| Sober: Football. My Story. My Life | 2018 | Simon & Schuster UK | ISBN 978-1471156755 | Tony Adams |
| Recovery: Freedom From Our Addictions | 2018 | Bluebird | ISBN 978-1509850860 | Russell Brand |
| How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom | 2020 | Sheldon Press | ISBN 978-1529357585 | Simon Chapple |
| Easy Way to Control Alcohol | 2009 | Arcturus | ISBN 978-0470190845 | Allen Carr |
| The Sober Girl Society Handbook: An empowering guide to living hangover free | 2021 | Corgi | ISBN 978-0552178655 | Millie Gooch |
| Girl Walks Out of a Bar: A Memoir | 2016 | SelectBooks | ISBN 978-1590793213 | Lisa Smith |
| Alcoholics Anonymous - Big Book | 2002 | Hazelden Distributed Titles | ISBN 978-1893007161 | Alcoholics Anonymous World Services |
| Kick the Drink. . .Easily! | 2011 | Crown House Publishing | ISBN 978-1845903909 | Jason Vale |
| The dry challenge : how to lose the booze for dry January, sober October, and any other alcohol-free month | 2020 | Harper Design | ISBN 978-0062937704 | Hilary Sheinbaum |
| Understanding the alcoholic's mind : the nature of craving and how to control it | 1989 | Oxford University Press | ISBN 978-0195059182 | Arnold M Ludwig |
| Seven weeks to sobriety : the proven program to fight alcoholism through nutrition | 1997 | Ballantine Books | ISBN 9780449002599 | Joan Matthews-Larson |
| Addiction recovery tools : a practitioner's handbook | 2001 | SAGE | ISBN 9780761920663 | Robert H Coombs |
| Tomorrow I'll be different : the effective way to stop drinking | 1993 | Overlook Press | ISBN 9780879516291 | Beauchamp Colclough |