# 2020 Latvian Athletics Championships

The 2020 Latvian Athletics Championships (Latvian: Latvijas čempionāts vieglatlētikā 2020) was the 30th edition of the national outdoor track and field championships for Latvia. It took place from 8–9 August at Zemgale Olympic Center in Jelgava. The 10,000 metres championships were contested separately in Piltene on 4 July.

## Results
### Men

| Event | Gold | Gold | Silver | Silver | Bronze | Bronze |
| 100 metres | Emīls Kristofers Jonāss | 10.74 s | Valērijs Valinščikovs | 10.78 s | Jānis Mezītis | 10.86 s |
| 200 metres | Iļja Petrušenko | 21.90 s | Oskars Grava | 22.07 s | Mikus Pētersons | 22.44 s |
| 400 metres | Artūrs Pastors | 47.39 s | Maksims Sinčukovs | 47.72 s | Iļja Petrušenko | 48.63 s |
| 800 metres | Maksims Sinčukovs | 1:50.06 min | Austris Karpinskis | 1:52.05 min | Jānis Razgalis | 1:52.89 min |
| 1500 metres | Jānis Razgalis | 3:54.68 min | Arnis Ozoliņš | 3:55.28 min | Rojs Puks | 3:56.21 min |
| 5000 metres | Uģis Jocis | 14:53.25 min | Artūrs Niklāvs Medveds | 15:21.48 min | Arnis Ozoliņš | 15:37.43 min |
| 10,000 metres | Uģis Jocis | 30:03.26 min | Reinis Hartmanis | 33:03.04 min | Artūrs Niklāvs Medveds | 31:40.61 min |
| 110 m hurdles | Kristaps Sunteiks | 15.30 s | Armands Buivids | 15.35 s | Kārlis Sondors | 15.41 s |
| 400 m hurdles | Dmitrijs Ļašenko | 53.98 s | Dmitrijs Ļašenko | 57.21 s | Reinis Rozenbahs | 58.85 s |
| 3000 m steeplechase | Alberts Blajs | 9:09.75 min | Artūrs Niklāvs Medveds | 9:23.45 min | Andrejs Bānis | 10:02.41 min |
| 10,000 m walk | Raivo Saulgriezis | 42:47.70 min | Ruslans Smolonskis | 43:55.92 min | Normunds Ivzāns | 45:42.20 min |
| 4 × 100 metres relay | Daugavpils ind.sporta veidu skola Ņikita Ivanovs Erlends Gipters Etjens Viktors Beļašovs Aleksandrs Visockis | 43.69 s | Bauskas BJSS Aksels Griba Mārtiņš Rūgums Kristiāns Lauva Kristaps Sunteiks | 44.33 s | SS "Arkādija" Maksims Pjazings Mikus Saldovers Oskars Grava Dainis Aleidzāns | 45.49 s |
| 4 × 400 metres relay | Liepājas SSS Dmitrijs Ļašenko Rojs Puks Iļja Petrušenko Ralfs Roga | 3:26.34 min | Daugavpils ind.sporta veidu skola Ņikita Bogdanovs Jurijs Kravčonoks Aleksandrs Visockis Etjens Viktors Beļašovs | 3:27.89 min | Daugavpils nov./VK "Olimpija" Vilmārs Settarovs Elvis Ancāns Jānis Soms Kaspars Bebrišs | 4:13.01 min |
| High jump | Rihards Vaivads | 2.05 m | Edvarts Eglītis | 2.01 m | Pēteris Krauja | 1.96 m |
| Pole vault | Mareks Ārents | 5.10 m | Jurijs Avsiščers | 4.30 m | Niks Samauskis | 3.75 m |
| Long jump | Sandis Dzenītis | 7.10 m | Pēteris Pauls Vīksne | 7.01 m | Rinalds Smilga | 6.89 m |
| Triple jump | Rinalds Smilga | 14.57 m | Armands Aivis Gorbačovs | 15.36 m | Dāvis Kalniņš | 14.27 m |
| Shot put | Māris Urtāns | 15.72 m | Edgars Berķis | 15.32 m | Arnis Žviriņš | 15.04 m |
| Discus throw | Oskars Vaisjūns | 49.29 m | Arnis Žviriņš | 47.95 m | Aleksandrs Volkovs | 44.75 m |
| Hammer throw | Igors Sokolovs | 60.81 m | Makars Korotkovs | 60.75 m | Eļčins Gasanovs | 56.03 m |
| Javelin throw | Gatis Čakšs | 83.80 m | Jānis Svens Grīva | 70.24 m | Matīss Velps | 69.70 m |

### Women

| Event | Gold | Gold | Silver | Silver | Bronze | Bronze |
| 100 metres | Sindija Bukša | 11.73 s | Līga Vecbērza | 11.99 s | Anna Paula Auziņa | 12.43 s |
| 200 metres | Sindija Bukša | 23.73 s | Amanda Hilda Gromova | 24.86 s | Luīze Dārta Sietiņa | 25.20 s |
| 400 metres | Patricija Cīrule | 56.37 s | Paula Katrīna Skalberga | 58.12 s | Viktorija Osipenko | 58.34 s |
| 800 metres | Līga Velvere | 2:02.85 min | Patricija Cīrule | 2:11.68 min | Invida Mauriņa | 2:13.79 min |
| 1500 metres | Kamilla Vanadziņa | 4:33.26 min | Elēna Miezava | 4:34.47 min | Rebeka Draudiņa | 5:03.54 min |
| 5000 metres | Karīna Helmane-Soročenkova | 17:01.60 min | Agate Caune | 18:11.83 min | Gundega Heidingere | 18:29.45 min |
| 10,000 metres | Karīna Helmane-Soročenkova | 35:45.38 min | Kitija Valtere | 38:25.69 min | Madara Frēliha | 40:37.83 min |
| 100 m hurdles | Marta Marksa | 13.97 s | Kristīne Blaževiča | 14.16 s | Paula Sprudzāne | 14.73 s |
| 400 m hurdles | Madara Lungeviča | 62.67 s | Patrīcija Sarmule | 63.28 s | Viviena Vita Volbeta | 66.17 s |
| 3000 m steeplchase | Alīna Sokunova | 11:27.77 min | Anna Marija Petrakova | 11:33.98 min | Solveiga Ozola-Ozoliņa | 12:07.17 min |
| 10,000 m walk | Modra Ignate | 52:15.21 min | Agnese Pastare | 56:55.45 min | Elīna Lāce | 59:36.95 min |
| 4 × 100 metres relay | BJC IK "Auseklis" Asnāte Kalniņa Anna Paula Auziņa Paula Katrīna Skalberga Sindija Bukša | 46.95 s | SS "Arkādija" Evija Šēfere Alevtina Gūtmane Marija Ševcova Jeļizaveta Romaņenko | 48.54 s | Jēkabpils SS Zane Zemīte Lāsma Zemīte Ieva Ivanova Kristīne Ivanova | 48.62 s |
| 4 × 400 metres relay | Daugavpils ind.sporta veidu skola Viktorija Popovičeva Jūlija Soldatenkova Elīna Gumarova Anastasija Kisele | 4:11.34 min | Liepājas SSS Alise Šterna Mērija Megija Zabe Annija Ārberga Amina Askarova | 4:22.32 min | Only two finishing teams | Only two finishing teams |
| High jump | Lāsma Zemīte | 1.80 m | Solvita Dzilnava | 1.76 m | Darja Sopova | 1.74 m |
| Pole vault | Ildze Bortaščenoka | 3.75 m | Sonija Aškinezere | 3.65 m | Anete Jete Meiere | 3.15 m |
| Long jump | Rūta Kate Lasmane | 6.10 m | Ieva Turķe | 5.99 m | Kitija Paula Melnbārde | 5.81 m |
| Triple jump | Rūta Kate Lasmane | 13.82 m | Darja Sopova | 12.54 m | Zane Zemīte | 12.50 m |
| Shot put | Linda Ozola | 14.18 m | Anna Gulbe | 13.90 m | Lāsma Padedze | 13.09 m |
| Discus throw | Inga Miķelsone-Leimane | 45.70 m | Vineta Krūmiņa | 44.76 m | Dace Šteinerte | 43.96 m |
| Hammer throw | Elva Vestarta | 46.20 m | Liene Roziņa | 45.56 m | Kristiāna Poļakova | 45.14 m |
| Javelin throw | Līna Mūze | 60.10 m | Madara Palameika | 58.70 m | Anete Kociņa | 58.58 m |