OpenLLM-France/wikimedia huggingface dataset:
# Polymeal

The Polymeal is a diet-based approach to combatting heart disease, proposed in December 2004 by Oscar Franco, a Colombian public health scientist at the University Medical Centre in Rotterdam, Netherlands. Franco and his colleagues suggest the "Polymeal" as a natural alternative to the "Polypill", a multi-drug-based strategy for reducing heart disease. The researchers used the same technique in the polypill paper: a statistical "meta-analysis" which combined the results of many previous studies. The paper, appearing in the BMJ's traditionally light-hearted Christmas issue, may be regarded as somewhat satirical, as noted in responses in the journal.

## History

The study claims that adherence to the polymeal diet would delay the average onset of heart attack by nine years among men and by eight years among women. Because cardiovascular disease is the #1 cause of mortality in first-world nations, this delay of heart failure would increase the average lifespan of men by six years and women by 5.5 years.
The researchers combined several food items:
* Red wine, which contains the antioxidant resveratrol, and alcohol, which some researchers think may help to reduce atherosclerosis by reducing clotting.
* Dark chocolate without dairy products
* Almonds
* Garlic
* Fish, particularly oily fish, which are sources of the Omega-3 fatty acids EPA and DHA.
* Fruits and vegetables
They suggest a person should consume, every day:
* 150 mL of red wine (about one glass)
* 100 g of dark chocolate
* 400 g of fruits and vegetables
* 2.7 g of garlic
* 68 g of almonds
as well as 118 g of fish per day four times each week.
Since the Polymeal is based on principles of combating inflammation, this diet could be extended to the following foods:
* fruits and vegetables (as the staple)
* ginger root
* potatoes
* fish (other than catfish and tilapia)
* grass-fed beef (as opposed to grain-fed)
* chicken and eggs
* herbs and spices
* olive oil
* butter (ghee)
* coconut oil
* nuts
* dark chocolate (at least 85% chocolate)
* much water
* green tea
* red wine (dry and aged)
* turmeric (Curcuma longa)

## Controversy about alcohol and health

Alcohol's overall effect on health is uncertain. In 2023, the World Health Organization (WHO) stated that there is currently no conclusive evidence from studies that the potential benefits of moderate alcohol consumption for cardiovascular disease and type 2 diabetes outweigh the increased cancer risk associated with these drinking levels for individual consumers.
# We Fall (disambiguation)

We Fall is a 2015 album by American music producer Emile Haynie.
We Fall may also refer to:
* "We Fall Down", a song by Chris Tomlin
* "We Fall Apart", a song by We as Human
* "We Fall" (Arrow)
# Utricularia raynalii

Utricularia raynalii is a small, annual, suspended aquatic carnivorous plant that belongs to the genus Utricularia. U. raynalii is endemic to tropical Africa and can be found in Burkina Faso, Cameroon, the Central African Republic, Chad, Rwanda, Senegal, and Sudan. It was described by Peter Taylor in 1986 and was named in honor of Jean Raynal of the Paris Herbarium who had collected this species in Cameroon and Rwanda.
# Seamark Group

Seamark Group is a multinational food processing conglomerate wholesale company with offices in Manchester and Chittagong. The company was founded in 1976 and established in 1991 by Iqbal, Bilal and Kamal Ahmed.

## History

Seamark was the first company to introduce black tiger shrimps to Europe in 1976. It was founded by brothers; Iqbal, Bilal and Kamal Ahmed. Seamark plc was established in 1991, specialising in the processing and stocking of warm water shrimps, especially the black tiger and the fresh water king prawn. After processing and packing, these were exported to most countries in Europe.
Since 1992, Seamark has invested more than £30m in infrastructure and production around the world. In November 2000, they opened a £10 million seafood processing plant at the Bangladesh port of Chittagong. In 2006, the company spent £12m on new headquarters on a 6.25- acre site in East Manchester when Seamark offshoot, IBCO Food Industries opened. In November 2007, this site was further developed when a Thai restaurant called Vermilion was opened.

## Manufacturing and products

Seamark has more than 1,000 products of seafood, poultry, fruit, vegetables, and finger foods. Its operation in Chittagong, Bangladesh processes products ranging from its traditional shrimps to poultry, dry foods, finger foods, frozen fruit and vegetables, and supplies it to the catering trade.
Its business runs a production facility with its own shrimp processing line and hatchery in Chittagong, a deep-sea fishing fleet in the Bay of Bengal, a purpose-built processing plant and head office in Manchester, and a distribution operation in The Netherlands.

## Operations

Seamark is a £161m-plus worldwide operation with an annual turnover of $250m, and a global workforce of 4,500 people, including 300 at its operations in east Manchester. The production facilities in Bangladesh created 1,000 jobs for the local community.
Seamark has a customer base of retailers, wholesalers and distributors throughout the world, with key markets in Germany and the Benelux countries. The Seamark Group of companies has a group turnover of $400m, is the UK's leading importer and processor of shrimps, and has a range of products used by chefs and found in supermarkets across the world.
Its exports account for more than 69% of sales and around 50% of all shrimps exported from Britain come from Seamark's processing operations. The company's international sales have grown by 22% a year, from £32.6m in 2009 to £48.9m in 2011.

## Awards and recognition

In 1998, Seamark was awarded the Queen's Awards for Enterprise for International Trade. In July 1999, it was awarded the Barclays Business in Europe export award.
In Bangladesh, the company received a national award and gold medal from the Bangladesh Government consecutively for the years 2001, 2002, and 2003, for the highest export of seafood.
In 2012, Seamark was ranked 191 in The Sunday Times HSBC International Track top 200 performing private companies in the UK. In February 2016, it was awarded the Outstanding Business of the Year award at the British Muslim Awards.
# Seetraun

The Seetraun is a river of Bavaria, Germany. At its confluence with the Fischbach south of Ruhpolding, the Weiße Traun is formed.
# Seend Locks

Seend Locks (grid reference ST933613) are at Seend Cleeve, Wiltshire on the Kennet and Avon Canal, England.
They have a combined rise/fall of 38 ft 4ins (11.68m).
During the 19th century there were several wharves at Seend primarily serving the Seend Iron Works but these have been disused for many years. The five locks at Seend Cleeve are numbered 17 to 21. The Barge Inn is next to Seend Wharf bridge and between locks 18 and 19.
A back pump has been installed to ensure that there is water to fill the locks, the outflow of which is on a road bridge above the top lock.
# Sebők

Sebők is a Hungarian surname.

## People

* Balázs Sebők (born 1994), Hungarian ice hockey player
* György Sebők (1922-1999), Hungarian-born American pianist and academic
* Joe Sebok (born 1977), American poker player
* József Sebők (born 1975), Hungarian football player
* Lilly Dubowitz (1930-2016), Hungarian-born British paediatrician, born Lilly Sebők
* Margit Sebők (1939–2000), Hungarian painter and educator
* Sándor Sebők, Hungarian sailor
* Thomas Sebeok (1920-2001), Hungarian-born American semiotician and linguist, born Sebők
* Vilmos Sebők (born 1973), Hungarian football player
* Zsolt Sebők (born 1979), Hungarian football player
# Second Shadow Cabinet of Morgan Tsvangirai

Morgan Tsvangirai, leader of the Movement for Democratic Change - Tsvangirai, announced his party's shadow cabinet on 18 September 2013. It is the first time since 2009 that MDC-T formed a cabinet in opposition, as it had been part of a government of national unity with the ZANU-PF from that time until the end of the coalition in 2013.

## List

* Morgan Tsvangirai - Leader of the Opposition
* Gordon Moyo - International Relations and Cooperation
* Thamsanqa Mahlangu - Tourism, Environment and Natural Resources
* Tendai Biti - Finance and Economic Development
* Gift Chimanikire - Defence
* Ruth Labode - Health and Child Welfare
* Concilia Chinanzvavana - Basic Education
* Dr Peter Matarutse - Higher Education Science and Technology
* Sesel Zvidzai - Local Government
* Elias Mudzuri - Transport
* Nelson Chamisa - Communications
* Abednico Bhebhe - Mines and Minerals Development
* Sen. Morgan Komichi - Energy and Power Development
* Sipepa Nkomo - Agriculture, Land and Water Development
* Jessie Majome - Justice Legal and Parliamentary Affairs
* Sen. Lilian Timveos - Home Affairs
* Tapiwa Mashakada - Industry and Commerce Hon
* Paurina Mpariwa - Labour, Employment and Social Security
* Lucia Matibenga - Women's Affairs, Gender and Community Development
* Solomon Madzore - Youth, Sport, Arts & Culture
* Joel Gabuza - Public Works and National Housing

### Planning Commission

In addition, Tsvangirai formed a five-member "planning commission" of non-parliamentary party advisors:
* Jameson Timba
* Theresa Makone
* Douglas Mwonzora
* Tongai Matutu
* Elton Mangoma
# Sei Es Drum

Sei Es Drum is an extended play by Ricardo Villalobos. It was released in November 2007 on triple vinyl by Sei Es Drum, Ricardo Villalobos' own microhouse and minimal techno imprint. It was the label's first release. Despite its length, Sei Es Drum was marketed as an EP, and featured the full versions of several compositions featured on Villalobos' guest mix, Fabric 36. Like all of the releases on the Sei Es Drum label, Sei Es Drum was only released on vinyl.

## Track listing

* This 2000s techno album-related article is a stub. You can help Wikipedia by expanding it.
* v
* t
* e
# Selania capparidana

Selania capparidana is a moth of the family Tortricidae. It was described by Philipp Christoph Zeller in 1847 and is found in Europe.

## Description

The wingspan is 9–10 mm.
The larvae feed on the caper bush (Capparis spinosa), mining the leaves of their host plant.

## Distribution

The moth is found in the Balearic Islands, Spain, Sardinia, Italy and Greece.
# Selfish Cunt

Selfish Cunt were a rock band based in London, England. The band was formed in early 2003 by Martin Tomlinson and Patrick Constable, and was noted for provocative lyrics, aggressive stage shows, and electronic-influenced rock. Their mix of electric guitar and electronic drum machines was typically accompanied by politically charged and often sexually graphic lyrics. Later becoming a four-piece band through the addition of drums, bass guitar and ceasing to use a drum machine, they developed a sound which incorporated elements of punk and post hardcore.
Reaction from critics was mixed. In 2004 The Guardian placed Selfish Cunt at #40 on its list of "top 40 bands in Britain today".

## History

Selfish Cunt was formed in 2003 at the start of a post-punk revival. Blackburn-born frontman Tomlinson was working in theatre, while guitarist Patrick Constable was playing in the art rock band Dirty Snow. Tomlinson stated: "We decided to do Selfish Cunt because although we're from really different practices, the connection is music."
After touring small clubs, mainly in London, the duo released the single "Britain Is Shit" / "Fuck The Poor"; a second single, "Authority Confrontation", briefly entered the UK Singles Chart at No. 66.
Selfish Cunt were banned from the Institute of Contemporary Arts, On The Rocks, and The Egg after a series of destructive acts, including the sabotage of the band Snow Patrol's equipment.
A brawl outside of Buckingham Palace involving Tomlinson, Babyshambles frontman Pete Doherty, Dominic Masters of The Others, and photographer Andrew Kendall during an NME photoshoot was reported in the press in 2004.
Selfish Cunt released their second album English Chamber Music in September 2008
A Third album Shaved was recorded in 2010 for Japanese label 51 Records and released only in Japan.
They disbanded in 2012

## Discography
### Singles

* "Britain Is Shit" / "Fuck the Poor" (2003, Horseglue Records)
* "Authority Confrontation" / "Full Swing" (2004, Horseglue Records)
* "My Prerogative" (2004, Horseglue Records)
* "The Mechanic" (2007, LoveHowlMuse)
* "Avocado" (2007, LoveHowlMuse)
* "England Made Me II" (2008, Sparrow's Tear)

### Albums

* No Wicked Heart Shall Prosper (2004, Horseglue Records)
* "Corporate Slut"
* "Fuck the Poor"
* "Pro Patriotic"
* "Coming of the White Man"
* "Full Swing"
* "Crackney Browns"
* "I Love New York"
* "My Prerogative"
* "Authority Confrontation"
* "Yes"
* "Britain is Shit"
* English Chamber Music (2008, Sparrow's Tear Records)
* "Intro"
* "Whip Goes the Crack"
* "Feel Like a Woman"
* "Bullet To The Brain"
* "Avocado"
* "Born in a Mess"
* "The Mechanic"
* "England Made Me II"
* "I Got It On Slow"
* "Born from a Mother"
* "Outro"
# Paul Trappen

Paul Trappen (1887 – 22 February 1957) was a German wrestler and weightlifter who gained a reputation as the world's strongest man circa 1915.

## Life

Paul Trappen was born in 1887 to Ackerers Christian Trappen and his wife Maria Katharina Görgen. As an apprentice butcher, he moved to Trier, where he lived until his death. In 1911, Trappen married the Susanna Dier, the daughter of a Trier bricklayer. Trappen's daughters Anna and Katharina, and his son Josef emerged from the marriage. In the 1920s he began making his living as an innkeeper.

## Professional career

By 1913, Trappen had established a reputation as the strongest wrestler in the German southwest. After winning the German heavy lifting championship, the American circus Barnum and Bailey hired him, but World War I prevented Trappen's career in the circus from starting.
After the First World War, he appeared in variety shows in numerous places for several years, performing great feats of strength. He set a world record lifting 32 people (47.4 hundredweight or over 1,500 kg or 3,300 lb) sitting on a board, lifting with his legs while lying on his back.
His most well-known feat was when he stood on a scaffold and lifted up a platform holding two full-grown oxen (total weight: 2,064 kg or 4,550 lb) almost half a meter high on an iron chain.
He won the European heavy lifting championship in 1924.
Although Trappen exceeded the feats of strength of Olympic champions, he was prevented from competing in the Olympics because he had been branded a professional due to his contract with the Barnum and Bailey circus. Paul Trappen maintained his reputation as the world's strongest man longer than any other athlete.
# Sympycnodes rhaptodes

Sympycnodes rhaptodes is a species of moth of the family Cossidae. It is found in Australia, where it has been recorded from Victoria to Queensland and possibly the Northern Territory. It is found in a wide range of habitats, including subalpine areas, as well as wet and dry sclerophyll forests.
The wingspan is 24–41 mm for males and 37–54 mm for females. Adults have been recorded on wing from November to March.
# What Does It Take

What Does It Take may refer to:
* "What Does It Take" (Dave Days song), 2010
* "What Does It Take (To Keep a Man Like You Satisfied)", a 1967 single by Skeeter Davis
* "What Does It Take (To Win Your Love)", a 1969 single by Jr. Walker & The All Stars
* "What Does It Take", a 1989 single by Then Jerico
# Mitsubishi Aircraft

Mitsubishi Aircraft Company may refer to:
* Mitsubishi Aircraft Company, an historical Japanese aircraft company which produced aircraft and engines in the 1920s and 1930s
* Mitsubishi Aircraft Corporation, a modern Japanese aircraft company which produces the Mitsubishi Regional Jet (MRJ)
# Royden Park

Royden Park is a park in Frankby, Wirral, England, managed by Wirral Council. The grounds of the park were originally part of an estate owned by Ernest Royden which comprised the park, Hill Bark house and Thurstaston Common. Upon his death the estate passed to Hoylake council and was opened to the public for recreation. The park features a visitor centre, walled garden, miniature railway, woodland walks and a lake.

## History

In the 1820s the land on which the park now sits was heath and woodland. During the 1860s a house called Hillbark was built on the estate and the area was planted and landscaped. In the 1870s a coach house and walled garden were added. In 1928 the estate was passed to Ernest Royden who demolished the earlier residence and moved his own house brick by brick to the site. This house is now known as Hill Bark. After the death of Royden in 1960, the estate including Hill Bark, Thurstaston Common and Royden Park was sold to Hoylake Urban District Council.$^{:5}$ Royden Park and Thurstaston Common were opened for public recreation. Hill Bark became an old people's home and is now a privately owned hotel and wedding venue. Following local government re-organisation in 1974 Wirral Council now manage the park and common.$^{:6}$

## Features

The park features a large lake called Roodee Mere where fishing is allowed with a permit. A miniature railway takes passengers around the grounds every Sunday afternoon weather permitting. The old coach house for Hill Bark has been converted for use as a cafe and resource centre. There are conifer woodland walks, meadows with nature walks, car parking, a walled garden and family events.

## Nature

The park and commons are managed as a local nature reserve offering a range of habitats for plants, insects, flowers and wildlife.$^{:15}$

## Walled garden

The park has a walled garden which was built in 1870 as the kitchen garden for Hill Bark house and is a fine example of Victorian architecture.$^{:15}$ The garden is used as a community resource. A laburnum arch was added by the Wirral Model Engineering Society who operate the miniature railway. Contained within the walls are a herb garden, a bog garden, a flower garden and a traditional cottage garden that originally grew plants for medicinal purposes.

## Miniature railways

Wirral Model Engineers Society operate two miniature railways at the park. The society came into existence in 1961 and they have been developing the railway track and facilities ever since. The first railway is a combined 2½, 3½ and 5½ inch gauge raised track for detailed scale models of full size steam locomotives; this track was extended in 1980 to 1,200 feet. The second railway is a 7¼ inch gauge ridable miniature railway pulled by a traction locomotive; this track was extended to 2,267 feet in 2004.
# Sólo Pienso en Ti (Lucero album)

Sólo Pienso En Ti (I only think about you) is the eighth album from Mexican pop music singer and actress Lucero. It was released in 1991, selling til today more than 5 million copies. The first single, "Electricidad", went to No. 1 in Mexico in just three weeks. The song was so hot that the second single "Ya No" was No. 2 when the former were still at the top of the charts. Eventually "Ya No" hit the No. 1 spot for 5 weeks, until Luis Miguel's "Inolvidable" debuted at the No. 1. The album was the first of many collaborations with Rafael Pérez Botija.

## Track listing

All songs written and arranged by Rafael Pérez Botija.

## Singles

| # | Title | Mexico | United States Hot Lat. | Costa Rica | Argentina | Chile | Colombia | Nicaragua |
| 1. | "Electricidad" | #1 | #5 | #1 | #1 | #1 | #1 | #1 |
| 2. | "Ya no" | #1 | #7 | #1 | #9 | #2 | #5 | #1 |
| 3. | "Tu desdén" | #15 | n/a | #4 | n/a | n/a | #9 | #2 |
| 4. | "Amor secreto" | #5 | n/a | #5 | #15 | #5 | #10 | #1 |
| 5. | "Autocontrol" | #25 | n/a | n/a | n/a | n/a | n/a | #20 |

## Chart performance

This was the first time that an album by Lucero had ever entered the list of Billboard in the pop music category. The album stayed in the chart of Latin Pop Albums for 17 weeks, 2 of them were in the top ten; entering at No. 9 and then peaking No. 7. the sales of this disc are estimated between 4 and 5 million copies sold
| Chart | Peak |
| Billboard Latin Pop Albums | 7 |
# Wedel Power Station

Wedel Power Station is a coal-fired power station in Wedel, Germany. Its two 151 metres tall chimneys were built by HEW between 1961 and 1965. It consists of 2 units with an output power of 200 MW. The station is fronted by a 320-meter quay.
Until 1987, it was used only for the power supply of Hamburg. In 1988/89 the power station was modified in such way, that its excess heat can be used as an extra energy source, and an exhaust cleaning facility was installed. Between 1990 and 1993 the power station was modernized.
# Until the Night (film)

Until the Night is a 2004 American drama film written and directed by Gregory Hatanaka, and starring Norman Reedus, Kathleen Robertson, Missy Crider and Sean Young.

## Premise

Robert (Norman Reedus) is a writer who hasn't done much writing lately; instead, he's busy pushing the envelope with his toxic mix of boredom, drugs and a dalliance with a married woman, Elizabeth (Kathleen Robertson). In spite of Elizabeth's marital status, Robert falls for her completely—a commitment that just may blow up in his face, along with the rest of his life.

## Cast

* Norman Reedus as Robert
* Kathleen Robertson as Elizabeth
* Missy Crider as Mina
* Sean Young as Cosma
* Sarah Lassez as Karina
* Michael T. Weiss as Daniel
* Matthew Settle as Michael
* Aimee Graham as Cynthia
* Boyd Kestner as David
* Kaila Yu as Ali
* Stanley B. Herman as Dr. Meyers
* Danielle James as Molly
* Matthew Mahaney as Derek
* Doralina Silander as Vanessa
* Paula Labaredas as Melanie
* Ella Valentino as Action Girl
* Danielle Petty as Kelly
* Rachel Belofsky as Sarah
* Jana Thompson as Shauna
* Crash as Bartender
* Michael Raye as Reporter #1
* Harry H. Novak as Reporter
* Tom Porterhouse as Reporter #3
* Annabel Blanchard as Reporter #4
* April Wilson as Reporter #5
* Jasmine Jong Ok Kang as Reporter #6
* Steve Lustgarten as Reporter
* Young Man Kang as Reporter
* Anthony McBride as Reporter
* Valerie Swift as Reporter
* Carisa Engle as Reporter
* Craig Sheftall as Barfly
* Jeff Milne as Guitarist/Vocalist