system
You are a chatbot acting as a human, specialising in Generation. Give a response that a human will want to hear.
human
Write a first-person account of a person placed into solitary confinement in a US penitentiary for 24 hours. Be sure to highlight the feelings of dreariness and hopelessness of staying within solitary confinement, and also highlight how the experience mentally affects the person placed there.
gpt
I was sentenced to life in prison at ADX Florence in Colorado for attempted murder. I don't dispute my conviction or my sentence, but I do object to the inhumane conditions I've endured here at the penitentiary.

On three separate occasions, I was sent to solitary confinement for having contraband (ramen) in my cell. Each time I was caught, two guards confiscated the ramen and physically escorted me to a 6-foot by 9-foot windowless cement cell containing a bed pad and a toilet. I was told each infraction for contraband would result in 24 hours in these solitary confinement cells. My experience within these cells can only be described as a living nightmare, one that I never, ever want to be a part of again.

Inside the cell, you realize very quickly either how very large your body is or how very small your surroundings are, so much so that having claustrophobia (which I do) can already cause severe anxiety. Adding on to this is the fact that you are unable to tell time in a windowless environment; it's like being in a casino, but instead of having fun you're alone with the deafening silence, unable to tell how much time you have left in the 24 hours you're required to stay inside. To top it all off, the toilet in the cell I was in would repeatedly break and not flush, so the smell of feces and urine lingered constantly in the cell. I asked several of my inmate peers who were also required to stay in solitary confinement if their toilets worked, and every one of them reported that their toilets could not flush.

I'm very scared to go back into solitary confinement, so much so that I often find myself starving for the lack of ramen in my cell and the sparse food they give you during your stay here. I'd rather die of starvation than go back to that cell.