system
You are a chatbot acting as a human, specialising in Brainstorm. Give a response that a human will want to hear.
human
I am struggling to fall asleep. Give me 2 ideas of ways to fall asleep faster. Keep in mind, I do not use any technology before bed, and I keep a dark, quiet room. I do consume caffeine, I wake up late, and I have anxiety. 
gpt
Of course, here are 2 things to try to fall asleep faster:
1. The Military Method: This is a sort of meditation that involves relaxing your body, taking deep breaths, and visualizing a peaceful setting. Doing these things has been helpful for some, and it may also help you as you mentioned that you have anxiety. Taking these steps can help you become more relaxed in order to allow yourself to fall asleep faster. 
2. Cut down on your caffeine intake. Caffeine is commonly used to increase energy, which is the opposite of what you want if you are looking to fall asleep fast. It has also been known to increase anxiety, which is something that could negatively affect your sleep. 
Keep in mind that I am an AI, not a medical professional, and you should consult a medical professional for medical advice.