The mindful musician : mental skills for peak performance /
Cornett, Vanessa,author.
Includes bibliographical references (pages 243-247) and index.
The mindful musician -- Habits of successful performers -- Music and the mind : Performance anxiety and other challenges -- Mindful performance psychology -- The art of mindful breathing and relaxation -- Imagery for peak performance -- Mindfulness practice and meditation for musicians -- The mindful achiever : Practical applications for long-term success -- The mindful visionary : More practical applications for long-term success.
Music
Mindfulness (Psychology)
Mindfulness (Psychology)
Music