Yoga and fertility : a journey to health and healing /
Petigara, Jill Mahrlig.
Jensen, Lynn.
New York: DemosHealth,
c2013.
Includes bibliographical references and index.
What is yoga for fertility? -- Who can benefit from yoga for fertility? -- Getting started with yoga for fertility -- Routines for the first half of your cycle -- Routines for the second half of your cycle -- Yoga routines for additional situations -- More yoga practices for fertility support -- Lifestyle changes to support fertility -- Using yoga with other modalities for fertility support -- Success stories.
Hatha yoga.
Fertility, Human.
Women
Self-care, Health.