Why kids make you fat : ... and how to get your body back /
Macdonald, Mark(Mark Michael),1972-
What happened to the easy life? -- 1% at a time ... it's all about baby steps -- Making your 8 week run -- DETOX: lose your bloat -- IGNITE: melt your belly -- THRIVE: live your life -- Food frenzy -- It looks like a gym to me -- I said no! Oh great, I gained another pound -- Crossing the finish line.
Weight loss
Detoxification (Health)
Exerise.
Parenting.
Self-care, Health