Alchemy of herbs : transform everyday ingredients into foods & remedies that heal /
Foret, Rosalee de la,1980-author.
Includes bibliographical references (pages 325-327) and index.
Your introduction to herbs and spices. The benefits of herbs and spices -- How do we know herbs can do that? -- Matching herbs to you- not to an ailment -- How to get the most out of this book -- The herbs. Pungent. Black pepper -- Cayenne -- Cinnamon -- Fennel -- Garlic -- Ginger -- Holy basil -- Lavender -- Mustard -- Nutmeg -- Parsley -- Peppermint -- Rosemary -- Sage -- Thyme -- Turmeric -- Salty. Nettle -- Sour. Elder -- Hawthorn -- Lemon balm -- Rose -- Tea -- Bitter. Artichoke -- Cacao -- Chamomile -- Coffee -- Dandelion -- Sweet. Ashwagandha -- Astragalus.
Herbs
Self-care, Health
Holistic medicine
Herbs
Holistic medicine.
Self-care, Health.