Happy healthy gut : the natural diet solution to curing IBS and other chronic digestive disorders /
Browne, Jennifer(Jennifer Shay),1981-
Explains the correlation between digestive trauma and factory-farmed foods, arguing for the benefits of juicing, fermenting, and sprouting food while revealing the inherent vulnerabilities of GMOs, sugars, and lab-created chemicals.
Includes bibliographical references (pages 245-249) and index.
The why (the problem). To tame a tummy-- ; Digestion 101 ; The D.D. no one wants around ; Inflammation nation ; Healthcare 9-1-1 ; A pitch for plant-based ; Filthy food ; Chemically speaking -- The how (the plan). Get wet! ; Serious solutions for happy digestion ; Food rules ; Get healthy, feel beautiful ; The recalibration plan and kick-ass recipes.
Explains the correlation between digestive trauma and factory-farmed foods, arguing for the benefits of juicing, fermenting, and sprouting food while revealing the inherent vulnerabilities of GMOs, sugars, and lab-created chemicals.
Irritable colon
Irritable colon
Colon (Anatomy)