From grief to peace : a guided journal for navigating loss with compassion and mindfulness /
Stang, Heather,author.
Selections from:Stang, Heather.Mindfulness & grief.
"A guided journal with writing prompts, meditations and practices to transform the heartache and pain of grief and loss into love and resilience, the mindful way"--Provided by publisher.
Text on [several] pages taken from Mindfulness & grief by Heather Stang"--Title page verso.
Includes bibliographical references (pages 140-141) and index.
"A guided journal with writing prompts, meditations and practices to transform the heartache and pain of grief and loss into love and resilience, the mindful way"--Provided by publisher.
Grief.
Grief therapy.
Mindfulness (Psychology)
Meditation
Loss (Psychology)