Therapeutic stretching /
Johnson, Jane,1965-
Champaign, Ill. : Human Kinetics,
c2012.
Introduction to therapeutic stretching -- Preparing for stretching -- Active and passive stretching -- Advanced forms of stretching -- Stretching the lower limb -- Stretching the upper limb -- Stretching the trunk -- Prone stretching routine -- Supine stretching routine -- Seated stretching routine.
Stretching exercises.
Musculoskeletal system