Beauty starts within : no daily beauty regime is complete without fruit and veg.
Great Britain.National Health Service.
Poster showing an image of a range of cosmetics and a carrot, with 5 smaller images of fruits and vegetables.
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Text continues: "You can spend a lot of money on looking good. So why miss out on one of the cheapest beauty boosts? Eating fruit and veg that contain beta-carotene, like carrots, can help keep your hair, skin and eyes healthy. So for an easy way to turn heads eat a variety of at least 5 portions of fruit and veg every day."
"For more ideas and tips on how to get your 5 a day visit www.nhs.uk/5aday."
Poster for the NHS campaign on eating healthily.
Poster showing an image of a range of cosmetics and a carrot, with 5 smaller images of fruits and vegetables.
Great Britain. National Health Service
Nutrition
Diet