Feel good nutrigenomics : your roadmap to health /
Yasko, Amy.
Yasko, Melissa,illustrator.
[Place of publication not identified] : NRI, LLC,
2014.
We live in a society where we are stressed emotionally, financially, physically and exposed to a range of toxins in our environment. Combining underlying genetic susceptibility with these factors provides all the ingredients for a perfect health storm. By understanding where our weak points are located, or where the accidents are on our particular highway of life, it is possible to bypass those detours, accidents and breakdowns and chart a better Roadmap to Health. This book defines those steps needed to begin your own personal journey to health and wellness.--Amazon.com.
Why a roadmap -- New approaches for the challenges of today's society -- Defining a new path -- Driving the car -- Nutrigenomics -- Your personal vehicle -- Speeding through life: the gas pedal is stuck -- The perfect storm: multifactorial conditions -- Navigating the traffic circles -- Your body's mechanic -- Inheritance and ancestry -- Following the map through the short cut -- Keeping track of lithium -- Determine your ideal form of B12 -- Working on the long route -- Detours and exit ramps -- Signposts along the way -- Infectious burdens -- Environmental burdens -- Methylation sits at the center of multifactorial conditions -- You can lead a horse to water -- Spirituality and our unique DNA.
We live in a society where we are stressed emotionally, financially, physically and exposed to a range of toxins in our environment. Combining underlying genetic susceptibility with these factors provides all the ingredients for a perfect health storm. By understanding where our weak points are located, or where the accidents are on our particular highway of life, it is possible to bypass those detours, accidents and breakdowns and chart a better Roadmap to Health. This book defines those steps needed to begin your own personal journey to health and wellness.--Amazon.com.
Nutrition.
Health.
Genetics.
Toxins.
Nutritional Physiological Phenomena
Health
Genetics
Toxins, Biological
Nutrition.
Santé.
Génétique.
Toxines.
health.
genetics.
Genetics.
Health.
Nutrition.
Toxins.