Self-compassion in psychotherapy : mindfulness-based practices for healing and transformation /
Desmond, Tim,author.
Davidson, Richard J.,writer of foreword.
"A Norton professional book."
Includes bibliographical references and index.
Self-compassion : what is it & why is it useful in therapy? -- The science of self-compassion -- Basic clinical principles -- Mindfulness of the body : techniques for building affect tolerance and regulation -- Mindfulness of the thoughts : techniques for building cognitive flexibility -- Unlocking a client's natural compassion -- Using compassion to heal and transform suffering in the past and present -- Working with stubborn self-criticism and self-sabotage -- Special cases : treating trauma, addiction, and psychosis -- Overcoming common clinical roadblocks -- Self-compassion practices for the therapist.
Psychotherapy
Mindfulness (Psychology)
Compassion.