Joanna Hall's 28 day total body plan [videorecording].
Hall, Joanna,1967-
Watson, Gareth.
Yates, David.
Firefly Entertainment Limited.
London : Firefly Entertainment Ltd.,
c2004.
Change your body and your health in just 28 days, choosing from 3 effective 30 minute workouts. Each workout fulfils the recommendation from the Chief Medical Officer to improve your overall health.
DVD, PAL format.
Issued free with Health and fitness.
Executive producers, Gareth Watson and Joanna Hall ; produced and directed by David Yates.
Change your body and your health in just 28 days, choosing from 3 effective 30 minute workouts. Each workout fulfils the recommendation from the Chief Medical Officer to improve your overall health.
Physical fitness.