Think confident, be confident for teens : a cognitive therapy guide to overcoming self-doubt and creating unshakable self-esteem /
Fox, Marci G.
Sokol, Leslie.
Oakland, Calif. : Instant Help Books,
c2011.
A guide for teenagers to help with self-confidence and self-esteem.
What's going on? understanding self-doubt and the confidence mindset -- What are you thinking? capturing and analyzing the thoughts that bring you down -- Do the right thing : turning sound thinking into confident action -- Teen stories : social life, friendship, and romance -- Teen stories : school, sports, the arts, and on the job -- Teen stories : home life and family relationships -- Teen stories : tough stuff? peer pressure, trouble, and tragedy -- Building unshakeable self-confidence.
A guide for teenagers to help with self-confidence and self-esteem.
Self-esteem in adolescence.
Self-confidence in adolescence.
Self-perception in adolescence.
Teenagers