Change your day, not your life : a realistic guide to sustained motivation, more productivity and the art of working well /
Core, Andy.
Hoboken, N.J. : Wiley,
c2014.
"Author Andy Core helps hard-working, ambitious individuals increase their productivity and develop a positive work-life balance by sharing his secrets to achieving a healthy lifestyle, gaining more energy, and thriving at work through simple, realistic, and repeatable actions that you can incorporate into your everyday life." --Jacket
Includes bibliographical references (p. 219-220) and index.
"Author Andy Core helps hard-working, ambitious individuals increase their productivity and develop a positive work-life balance by sharing his secrets to achieving a healthy lifestyle, gaining more energy, and thriving at work through simple, realistic, and repeatable actions that you can incorporate into your everyday life." --Jacket
Work environment.
Business enterprises
Employment (Economic theory)
Industrial efficiency.