Now eat this! : 100 quick calorie cuts : at home /
DiSpirito, Rocco.
New York, NY : Grand Central Life & Style,
2011.
Presents tips and tricks on ingredient substitutions that can remove 100 calories from any dish, and offers guidelines for reducing calorie intake while eating at restaurants.
Flip book. No collective t.p. ; titles transcribed from individual titles pages ; the texts are bound back to back.
Second work on inverted pages.
Presents tips and tricks on ingredient substitutions that can remove 100 calories from any dish, and offers guidelines for reducing calorie intake while eating at restaurants.
Low-calorie diet
Reducing diets