Feed the belly : the pregnant mom's healthy eating guide /
Largeman-Roth, Frances.
Naperville, Ill. : Sourcebooks,
c2009.
Trying for a bump -- Baby bonuses and momma must-haves: the nutrients you and your -- Bump need -- She's gotta have it: why you crave what you do -- The pregnancy pantry -- What to shelve for 9 months -- The big o (organic, that is) -- Go fish -- How to deal when you're meat-free, dairy-free, or wheat-free -- Belly blues/morning sickness survival guide -- Burps, farts, heartburn, bloating, and other good times -- Does my butt look fat? and other weighty questions -- Sweating for two -- When things get a little complicated -- Germ patrol: how to make your kitchen, fridge, and desk a no- -- Bacteria zone -- Belly in the kitchen -- Momma munchies great anytime snacks -- Feed the belly recipes: sweet, meaty, salty/savory, quenching -- The milk factory and beyond.
Includes bibliographical references (p. [260]-273) and index.
Pregnancy