The big picture : 11 laws that will change your life /
Horton, Tony(Anthony Sawyer),1958-
Faye, Denis.
Filled with real-life stories, the fitness guru and creator of P90X offers eleven rules that provide a clear path and purpose for achieving life goals and obtaining optimal health, helping readers to slim down, feel good, and live better.
Includes bibliographical references (pages 233-236).
Do your best and forget the rest -- Find your purpose -- Have a plan -- Variety is the spice of--everything -- Consistency reigns supreme -- Crank up the intensity -- Love it or leave it -- Get real -- Find a balance -- Stay flexible -- The three R's: recharge, recover, relax.
Filled with real-life stories, the fitness guru and creator of P90X offers eleven rules that provide a clear path and purpose for achieving life goals and obtaining optimal health, helping readers to slim down, feel good, and live better.
Change (Psychology)
Self-actualization (Psychology)
Conduct of life.
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