Extreme alpinism : climbing light, fast & high /
Twight, Mark,1961-
Martin, James,1950-
Seattle, WA : The Mountaineers,
1999.
Attitude and character -- Psychological training -- Physical training : a foundation -- Training : strength -- Training : endurance -- Nutrition -- Clothing -- Gear -- Protection -- Staying alive -- Partners -- Going up -- Bivouacs -- Going down.
Mountaineers
Mountaineering