Mind, body, soul : pilates & yoga : a fusion of pilates and yoga to calm the mind and refresh the body /
Everett, Jill,author.
Best, Amy,editor.
Title from cover.
Includes index.
"The content in this book was previously published in the Carlton book Pilates & Yoga"--Page 5.
First edition edited by Simon Kirrane, 2013.
Pilates method.
Hatha yoga.