The heal-your-OCD workbook : new techniques to improve your daily life and take back your peace of mind /
Arden, John Boghosian.
DalCorso, Daniel.
Beverly, Mass. : Fair Winds Press,
2009.
"Exercises help readers explore what the underlying causes of their compulsions are and how they can effectively cope with their behaviors in everyday life including work, relationships, and social situations. The newest research on OCD causes, treatments and medications is also covered."--from publisher description.
"Exercises help readers explore what the underlying causes of their compulsions are and how they can effectively cope with their behaviors in everyday life including work, relationships, and social situations. The newest research on OCD causes, treatments and medications is also covered."--from publisher description.
Obsessive-compulsive disorder