The water secret : the cellular breakthrough to look and feel 10 years younger /
Murad, Howard.
Hoboken, N.J. : Wiley,
c2010.
Includes index.
How well are you, really? -- The three kinds of aging and a three-pronged approach to care -- Eat your water, don't drink it -- 10 simple steps to living by the water secret: meal plans and recipes -- It's not what you eat, it's what you don't eat -- What the fittest people know that you don't -- Why skincare is healthcare -- Combat cultural stress.
Diet therapy.
Aging
Aging
Skin
Beauty, Personal.