The wisdom to know the difference : an acceptance & commitment therapy workbook for overcoming substance abuse /
Wilson, Kelly G.
DuFrene, Troy,1972-
Oakland, Calif. : New Harbinger Publications,
c2012.
Series from front cover.
Includes bibliographical references.
Prologue: a personal story -- Many paths to recovery, but only one for you -- In this very moment -- Will you? -- The sweet and the sad -- Holding stories lightly -- Being the author -- Turning back, in kindness -- Epilogue: the next day, and the day after that -- Afterword: some thoughts on the 12- step approach -- Resources -- References.
Change (Psychology)
Acceptance and commitment therapy.