Body intelligence : lose weight, keep it off, and feel great about your body without dieting! /
Abramson, Edward E.
New York ; London : McGraw-Hill,
c2005.
Includes bibliographical references.
Dieting vs. body intelligence -- Where does body intelligence come from? -- Why are you eating that? -- Ben and Jerry to the rescue -- Never go hungry -- Eating is fun -- Mirror mirror on the wall -- The mirror is your friend -- All pain, no gain: why you really hate to exercise -- The joys of sweat -- Raising a child with body intelligence -- The culture of body intelligence -- Increasing your body intelligence -- Endnotes.
Weight loss
Food habits.