The complete Ironman : the official illustrated guide to the ultimate endurance race /
Babbitt, Bob,author.
Ramsay, Gordon,writer of foreword.
Every year, the world's toughest athletes gather in Kailua-Kona, Hawai'i, to compete in one of the toughest races ever run.  Just to take part is an achievement, and those who finish are able to count themselves among the fittest in the world. This book provides everything an aspiring competitor needs to take part, from training plans and coaching tips, to motivation, support, and advice from Ironman legends.  It also delves into the history of the competition, pinpointing 40 inspiring moments certain to boost your desire to take on the Ironman challenge.
Includes index.
The history and growth of Ironman -- Global Ironman and Ironman 70.3 events -- How to be an Ironman -- The 40 greatest Ironman world championship moments -- Ironman legends -- Ironman stats.
Every year, the world's toughest athletes gather in Kailua-Kona, Hawai'i, to compete in one of the toughest races ever run.  Just to take part is an achievement, and those who finish are able to count themselves among the fittest in the world. This book provides everything an aspiring competitor needs to take part, from training plans and coaching tips, to motivation, support, and advice from Ironman legends.  It also delves into the history of the competition, pinpointing 40 inspiring moments certain to boost your desire to take on the Ironman challenge.
Ironman triathlons.
Triathlon
Triathlon
Ironman triathlons
Ironman triathlons.
Triathlon
Triathlon