Weight training for dummies /
Rickard, Georgia,author.
Neporent, Liz,author.
Schlosberg, Suzanne,author.
If you are getting pumped about weight training, this book will have you on the right path to a straighter back, a stronger core and better general health in no time.
Includes bibliographical references (page 346) and index.
If you are getting pumped about weight training, this book will have you on the right path to a straighter back, a stronger core and better general health in no time.
Weight training.
Physical fitness.