Chi-Baton yoga [videorecording] /
Westley, Barry.
[Kinver] : Barnaby Jay Publications,
c2008.
Chi-Baton yoga is a unique and revolutionary system designed by Barry Westley. It is a series of flowing low-impact exercises using a short baton which helps to maintain correct posture, circulates internal energy and encourages correct breathing.
DVD, Region free.
Chi-Baton yoga is a unique and revolutionary system designed by Barry Westley. It is a series of flowing low-impact exercises using a short baton which helps to maintain correct posture, circulates internal energy and encourages correct breathing.
Yoga.