Vital face : facial exercises and massage for health and beauty /
Kiviluoma, Leena,author.
Kurkinen, Risto,illustrator.
Revised and enlarged English translation of: Kasvot kuntoon : kohenna kasvojesi terveyttä ja ulkonäköä. Finland : Otava Publishing Company, 2009.
Includes bibliographical references.
Introduction to mimilift facial musclecare -- Anatomy and physiology of the face -- Ageing face -- Muscles and muscle tensions of the facial area -- How to take care of the mimic and chewing muscles -- How to take care of other muscles of the head -- Posture correction -- Supportive self-treatments -- Mimilift natural facial rejuvenation -- Health problems and treatments.
Massage.
Face
Facial exercises.
Beauty, Personal.