High-intensity 300 : intense workouts including 40 of the toughest tests for the ultimate challenge /
Trink, Dan,1972-
Subtitle from cover.
Includes indexes.
Ramping up -- Ultimate fat loss -- Getting stronger -- Targeted muscle builders -- Last (wo)man standing -- The core of the matter -- Let's push! Let's pull! -- 40 toughest workouts.
Bodybuilding.
Physical fitness.