Astrology for wellness : star sign guides for mind, body & spirit vitality /
Farber, Monteauthor.
Zerner, Amy,author.
"In this book, internationally respected astrologers Monte Farber and Amy Zerner share their unique take on astrology's zodiac-based personality profiles and their tips for wellness practices, including mindful meditations, breathing affirmations, tea infusions, yoga poses, using healing crystals, and more, customized for each sun sign. 'Our goal, ' write Farber and Zerner, 'is that your mind, body, and spirit will feel renewed'"--Back cover.
"In this book, internationally respected astrologers Monte Farber and Amy Zerner share their unique take on astrology's zodiac-based personality profiles and their tips for wellness practices, including mindful meditations, breathing affirmations, tea infusions, yoga poses, using healing crystals, and more, customized for each sun sign. 'Our goal, ' write Farber and Zerner, 'is that your mind, body, and spirit will feel renewed'"--Back cover.
Some notes about wellness -- Astrology works: here's how -- Your sun sign personality profile -- Wellness & fitness tips for each sign -- The 12 cell salts & corresponding signs -- Healing crystals & power stones -- Astrology, aromatherapy & sign scents -- Breakfast foods & snacks -- Nourishing zodiac tea infusions -- Yoga poses for each sign -- Mindful meditations for each sign -- Breathing affirmations for each sign -- Beauty tips for each sign -- Healing colors for each sign -- Sleep advice for each sign.
Astrology and health.
Medical astrology.
Human body
Astrology and health.
Human body.
Medical astrology.