The everything wheat-free diet cookbook /
Kelly, Lauren(Nutritionist)
Avon, Mass. : Adams Media ; [Newton Abbot : David & Charles [distributor]],
c2013.
Overprocessed wheat products can leave you feeling tired, bloated, and uncomfortable. And grains have been linked to chronic inflammation, which is in turn linked to arthritis, allergies, cardiovascular disease, and even cancer. Kelly shows you how easy it is to cook healthy, wheat-free meals without sacrificing flavor.
"Simple, healthy recipes for your wheat-free lifestyle"--Cover.
Includes index.
Overprocessed wheat products can leave you feeling tired, bloated, and uncomfortable. And grains have been linked to chronic inflammation, which is in turn linked to arthritis, allergies, cardiovascular disease, and even cancer. Kelly shows you how easy it is to cook healthy, wheat-free meals without sacrificing flavor.
Wheat-free diet
Diet, Gluten-Free