The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits /
Brewer, Judson,author.
Kabat-Zinn, Jon,writer of foreword.
Includes bibliographical references (pages 211-219) and index.
Compulsive behavior.
Mindfulness (Psychology)
Habit.
Habit breaking.
Change (Psychology)
Behavior modification.
Compulsive behavior
Behavior modification.
Change (Psychology)
Compulsive behavior.
Compulsive behavior
Habit.
Habit breaking.
Mindfulness (Psychology)
Habit.
Change (Psychology.)