Don't just sit there do something to get fitter, feel better and look your best with a programme of progressive exercises and controlled diet /
Murray, Al.
Perigoe, Mary.
Howard, Alan N.
Morrow, Ann.
British Broadcasting Corporation.
London British Broadcasting Corporation
1973
'... a series of ten programmes on healthy living ... first broadcast on BBC-1 ... starting 8 April 1973' - title page verso
Exercise.
Diet.