Heal yourself with emotional freedom technique /
Freedom, John.
London : Teach Yourself,
2013.
Emotional Freedom Technique is an innovative therapy based on tapping acupuncture points while you focus on a particular issue. Learn how to tap into this technique as a source of energy, or to alleviate physical pain and emotional problems.
Emotional Freedom Technique is an innovative therapy based on tapping acupuncture points while you focus on a particular issue. Learn how to tap into this technique as a source of energy, or to alleviate physical pain and emotional problems.
Introduction -- Why Emotional Freedom Technique? -- The healing power of touch -- It's all energy -- Breaking through blocks and walls -- How to tap -- Going deeper -- Fine-tuning your results -- Tapping and relationships -- Tapping into good health -- Tapping for trauma -- Tapping for career and self-esteem -- Tapping for peak performance -- Energetic self-care -- On the horizon -- Conclusion: The tapping revolution.
Emotional Freedom Techniques.
Stress management.
Stress (Psychology)
Mind and body therapies.
Change (Psychology)