Rowing faster /
Nolte, Volker,1952-
Champaign, Ill. : Human Kinetics,
c2005.
Includes bibliographical references (p. 275-283) and index.
The art of rowing / Volker Nolte -- Rowing physiology / Ulrich Hartmann and Alois Mader -- Monitoring athletes' physiology / Kurt Jensen -- Managing rowers' medical concerns / Richard Backus and Kristine Karlson -- Developing an aerobic base / Marty Aitken -- Improving anaerobic threshold / Wolfgang Fritsch -- Sprint and speed work / Declan A.J. Connolly -- Building strength / Ed McNeely -- Designing your training plan / Ed McNeely -- Rowing biomechanics / Margaret McBride -- Rigging / Volker Nolte -- Bladework / Mike Spracklen -- The catch / Brian Richardson -- Leg drive / Richard Tonks -- Recovery / Volker Nolte -- Inside the rower's mind / Volker Lippens -- Ergometer technique / Larry Gluckman -- Technology for technique improvement / Valery Kleshnev -- Selecting athletes and crews / Thor Nilsen -- Setting race plans and tactics / Mike Teti and Volker Nolte -- Relaxing and focusing on race day / James Joy -- Coxing / Lesley Thompson-Willie.
Rowing.