Mind hacking : how to change your mind for good in 21 days /
Hargrave, John.
Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks.
Includes bibliographical references.
What is mind hacking -- Part one: Analyzing. You are not your mind ; Your mind has a mind of its own ; Developing Jedi-like concentration ; Debugging your mental loops -- Part two: Imagining. It's all in your mind ; Your best possible future ; Creating positive thought loops -- Part three: Reprogramming. Write ; Repeat ; Simulate ; Collaborate ; Act.
Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks.
Thought and thinking.
Change (Psychology)