The stress and mood management program for individuals with multiple sclerosis : therapist guide /
Mohr, David C.
Oxford : Oxford University Press,
2010.
Includes bibliographical references.
Introductory information for therapists -- Assessment -- Core treatment chapters. Introduction to stress and mood management -- Problem solving and goal setting -- Positive activities -- Identifying and evaluating unhelpful thoughts -- Challenging unhelpful thoughts -- Social support -- Optional treatment modules. Module 1 : communication and assertiveness -- Module 2 : fatigue and energy conservation -- Module 3 : reducing anxiety and worry -- Module 4 : relaxation -- Module 5 : pain management -- Module 6 : planning and organization -- Module 7 : Self-injection anxiety counseling (SIAC) -- Module 8 : ending treatment and maintaining gains.
Multiple sclerosis
Stress management.
Mood (Psychology)