Buddhist meditation : tranquillity, imagination and insight /
Kamalashila,1949-
Cambridge, UK : Windhorse Publications,
c2012.
"This book is a comprehensive and practical guide to Buddhist meditation, providing a complete introduction for beginners as well as detailed advice for experienced meditators seeking to deepen their practice. [E]xplores the primary aims of Buddhist meditation: enhanced awareness, true happiness, and ultimately, liberating insight into the nature of reality." --P. [4] of cover.
Includes bibliographical references (p. 241-248) and index.
"This book is a comprehensive and practical guide to Buddhist meditation, providing a complete introduction for beginners as well as detailed advice for experienced meditators seeking to deepen their practice. [E]xplores the primary aims of Buddhist meditation: enhanced awareness, true happiness, and ultimately, liberating insight into the nature of reality." --P. [4] of cover.
Meditation
Buddhism.
Buddhist meditations.