Breathe strong, perform better /
McConnell, Alison,1961-
Champaign, IL : Human Kinetics,
c2011.
Includes bibliographical references (p. 267-269) and index.
I: The science of breathing -- Breathing during exercise -- Performance limitations of breathing muscles -- Training response of breathing muscles -- Performance benefits of breathing muscle training -- II: Breathing muscle training -- Training the breathing muscles -- Building your foundation -- Training for exercise and fitness -- Training for endurance sports -- Training for team sports -- Training for racket, striking, and throwing sports -- Exercises for breathing muscle training.
Breathing exercises.
Muscles.