The swimming drill book /
Guzman, Ruben J.,1957-author.
Drill finder -- Foreword -- Preface -- Introduction -- Body position and buoyancy -- Breathing and kicking -- Sculling -- Backstroke -- Freestyle -- Breaststroke -- Butterfly -- Open-water swimming -- Starts -- Freestyle and backstroke turns -- Other turns and finishes -- Strength band exercises -- About the author.
Swimming
Swimming
Swimming
Swimming
Swimming Drill Book