Anxious in love : how to manage your anxiety, reduce conflict & reconnect with your partner /
Daitch, Carolyn.
Lorberbaum, Lissah.
Oakland, Calif. : New Harbinger Publications,
c2012.
Includes bibliographical references (p. [197]-199).
Understanding your anxiety -- Recognizing your anxiety triggers and plugging the dam -- Lowering your baseline level of anxiety: the daily stress inoculation -- Understanding your partner -- Changing how you handle conflict -- Increasing compassion, empathy, and connection -- Moving toward healthy interdependence -- The wise relationship -- Maintaining the fruits of your labor.
Anxiety.
Interpersonal relations.
Couples