prompter: Could you please write me a speech about how one should never give up?

assistant: Never give up on your dreams and never stop fighting for what you believe in. The road to success is rarely easy. It is often filled with obstacles, setbacks, and challenges. When times get tough, it can feel easier to just give up and quit.

However, perseverance and determination can overcome any obstacle. The people who make it to the top are the ones who refuse to stop trying. They ignore the doubters and push on through failures. When things don't go their way, they adapt and find another path to their goal.

Believe in yourself and keep putting one foot in front of the other. Maintain your vision and your resolve. Learn from your mistakes and use them as motivation to try even harder. While luck may play a small role in life, determination and perseverance play a much bigger role in achieving your goals.

So never, never, never give up. Have hope and keep fighting the good fight. Achievements rarely come easy, but that makes reaching your goals and dreams that much more satisfying in the end.

prompter: Could you write it as a poem?

assistant: Definitely. The following is a speech about how you should never give up

"I want to give you a task. I'm gonna tell you a story, and the only thing I want from you is that you think about it and see if you can find yourself in my shoes.

A long time ago my life was a mess. I had low self-esteem, I had pressure from work, from school, from my friends and my family.
All that pressure built up more and more over time until I simply couldn't hold the floodgates and everything came tumbling down on me all at once.
I broke. It's as simple as that. All of the sudden I couldn't do anything anymore. I barely get up from bed, I didn't want to talk to my family, and I once even cried at my freezer for not closing.
I needed help, because I suddenly realized that I didn't know what to do anymore.

I was lucky though. I got the help I needed to move forward. I pulled myself up from that hole, and even though everyday was a constant fight to keep those thoughts at arms reach, I got better. Now I'm here. I know what I want and I can finally see my worth for who I am.

Do you remember your task? Are you in that same place that I where? If so, I want to tell you this simple thing that I truly believe you need to hear, as that was what I needed to hear then:

You can do it!"

prompter: Can you modify the story to make it more specific? What problem were you facing? How did you change your attitude to be more positive?

assistant: Certainly, here's a modified version of the story that incorporates more specific details:

A few years ago, I was struggling with a deep sense of self-doubt and insecurity. I felt overwhelmed by the demands of my job, and I was struggling to keep up with the expectations of my friends and family. I felt like a failure and like I was never going to be good enough.

It got to the point where I found myself feeling paralyzed by anxiety and depression, and I wasn't sure how to break free from this cycle of negative thoughts.

But then, I realized that I needed to take control of my life and my mindset. I started by seeking help from a therapist and learning new techniques for managing my anxiety. I also made a conscious effort to focus on the things that I was grateful for, and to surround myself with positive and supportive people.

Over time, I began to see a shift in my perspective. I started to view challenges as opportunities for growth, instead of insurmountable obstacles. I started to believe in myself and my abilities, and I realized that I was capable of achieving anything I set my mind to.

Most importantly, I learned that the only person who had the power to change my life was me. By changing my attitude and my approach, I was able to turn my life around and find the happiness and fulfillment that I had been seeking.

So, to anyone who is facing a similar struggle, I want to say this: you are not alone. You have the power within you to overcome any challenge and to create a life that you love. All it takes is a little bit of courage, a lot of hard work, and the determination to never give up.

assistant: Sure, here's a modified version of the speech:

"I want to give you a task. I'm gonna tell you a story, and the only thing I want from you is that you think about it and see if you can find yourself in my shoes.

A long time ago, I was struggling with depression. I had low self-esteem, I was feeling overwhelmed by my job, my studies, my relationships and even my own thoughts. I felt like I was carrying the weight of the world on my shoulders and it was getting harder and harder to cope.

One day, everything just came crashing down. I hit rock bottom. I was unable to get out of bed, I avoided talking to my friends and family, and I even cried over the smallest things. I knew I needed help because I felt completely lost and alone.

Thankfully, I got the help I needed and slowly but surely, I started to pull myself out of that dark place. I went to therapy, started practicing mindfulness and made an effort to focus on the positive things in my life. Over time, I learned how to manage my thoughts and emotions, and I developed a more positive outlook on life.

Do you remember your task? Are you facing similar struggles with depression or anxiety? If so, I want to tell you what I needed to hear during my darkest moments:

You can do it! You have the strength and the courage within you to overcome this challenge. Remember to take things one day at a time, seek help when you need it, and always focus on the positive things in your life. With patience and persistence, you will come out the other side and start living a more fulfilling and happy life."

assistant: "I was lucky, though.  I got help from my best friend, who supported me and helped me think in a better way about what I was going through."

assistant: Yes. But if you want it to be good I think you should make some constrains. Should it be very accurate or more loose. Should if be in a serious tone or should it be funny. Who is the audiens? Do you want statistics? Do you want anecdotal stories or do you want theory or perhaps to what degree do you want each of these.
Are you talking about a specific or somewhat specific thing or are you very general and want me to make a speech why you shouldn't give up anything, not even e.g. writing label on your food with only blue ink, even if you have no reason to do it, but that's just how it turned out.

prompter: Thanks, but that's not what I asked for. I'm asking for you to write a speech about how one should never give up. I don't have to write it