by Liftyee | 2026-01-28 20:59:09+00:00
No, interest is not bad. I would say that excessive time dedicated to certain interests is bad, because it might lead to neglecting other interests that have real-world consequences. There are only 24 hours in a day, after all.

Which consequences are considered significant/desirable varies depending on the person.

I am using "bad" to refer to my personal judgments of this task ("was this time well spent?") and survival/growth needs in life. Inherently, there is nothing "bad" about scrolling: many things can be overconsumed to the point of causing consequences that are bad. However, the fact that TikTok et al. algorithms (and drugs, etc.) are designed to occupy your time and attention, makes me (by extension) consider them bad, because they likely lead me to bad consequences.

If I had a pinball machine in my room and it distracted me occasionally, I would probably write it off as a bit of relaxation/fun. If I scrolled a few TikTok videos, I might say the same. But if I spent multiple hours doing each while forgetting my fundamental needs (food, water, sunlight...) repeatedly, I may well say they are bad.

It's obviously unreasonable to classify everything that doesn't advance a certain goal (money? career? education?) as "bad", so the optimum must be somewhere in the middle.

(Rambling train of thought warning)

To resolve this, I have a few heuristics. They are definitely not logically watertight, but it's what works for me.

A key tradeoff is between "how fun is this?" and "what's the opportunity cost/consequence?"

Personally, I would like to live with purpose. The algorithms that drive TikTok etc. too easily lend themselves to purposeless consumption, which can also be true for many other activities (gaming!). I feel better saying/planning "I will do 1 hour of X", then doing that wholeheartedly - but I would never consciously choose to do an hour of scrolling.

Another bias of mine is that real-world things > virtual/digital/game/simulated etc...
I feel like the inherent limitations and permanent consequences of physical things make me more careful about what I'm doing and what might result. If I break a part while tinkering/messing around in the workshop, I can't just load a quicksave - it gives me an opportunity to reconsider. Given that HN is a software-heavy place, I suspect many will not feel this way - this is OK, who am I to judge?

Long term compounding benefits > short term temporary pleasures. If I devoted my scrolling time (before I blocked everything) to playing pinball, or table tennis, or Minecraft, I would probably get very good at it. Similarly, if I tinkered with a pet project or filtered some photos, there would be some result to show for it - I would be improving my skill at something. As far as I can tell, the way I was scrolling TikTok-like feeds was not bringing any long-term results that I could look back at. Famously, no one remembers most of the short videos they scroll through. It only seems to deplete my

Granted, the previous paragraph depends on what one wants - perhaps influencers analysing successful video formats would improve their ability by scrolling. I'm imagining grouping outcomes into "good", "neutral" and "bad" for me: better at programming = good, top 1% Minecraft player = neutral, 100 hours spent on Reels = bad. (Reality is more nuanced, this is just a heuristic)

Speaking of too much time pursuing interests, it's time for me to close HN and get back to my problem sets. It is definitely interesting to think about this, but considering it for too long is bad in the sense that I will feel better having finished those questions.