Your standing in a room, walk straight, in-front of you there is a staircase, walk to the staircase and climb the staircase, walk straight, to the left, there is an open door, walk to the open door, turn left, walk straight, in-front of you there is an entrance, walk through the entrance, now you are in a workout room. In-front of you there is a treadmill, stand near the treadmill, that's your end point.