Miracle-dz/UniFAR-FTUs huggingface dataset:
Unilateral Plyometric Training is Superior to Volume-Matched Bilateral Training for Improving Strength, Speed and Power of Lower Limbs in Preadolescent Soccer Athletes

Abstract This study compared the effects of unilateral and bilateral plyometric training on strength, sprint performance and lower limb power. Sixty-eight preadolescent soccer athletes were randomly assigned to a unilateral plyometric training group (n=23), a bilateral plyometric training group (n=23) and a control group (n=22). Both plyometric training groups trained with equal volumes of unilateral or bilateral exercises for 15 minutes in each session, at which time the control group performed soccer-specific drills. Plyometric exercises were executed twice weekly for 10 weeks during the competitive season. The following tests were performed before and after the intervention: single-leg and double-leg countermovement jump, squat jump, horizontal jumps in different directions, maximal isometric strength of quadriceps and hamstrings, sprint performance, agility and balance. Unilateral plyometric training resulted in greater improvements compared to the control group in the following variables: hamstrings strength (ES: 0.91, p=0.037), 5m sprint time (ES: 0.93, p=0.004), single-leg countermovement jump (ES: 0.90, p=0.006), single- and double-leg squat jump (ES: 0.87, p=0.030 and ES: 0.73, p=0.067, respectively) and single-leg hop performance (ES: 1.01, p=0.004). The only tests where there was an improvement of BPT compared with the CG were the single-leg and double leg SJ (ES: 0.76, p=0.026; ES: 0.70, p=0.050). Quadriceps strength, side hop test, double-leg horizontal jump test, flamingo balance test and modified agility T-test were equally improved in all three groups (p<0.001). In conclusion, unilateral lower-limb plyometric training is more effective in increasing muscle strength and power in preadolescent soccer players when compared to bilateral training or soccer training alone.
The Immediate Effects of Self‐Myofacial Release on Flexibility, Jump Performance and Dynamic Balance Ability

Abstract Self-myofascial release (SMR) is a popular method to potentially increase the compliance and extensibility of the fascia and reduce muscle stiffness. The purpose of this study was to examine the acute effects of posterior muscle chain SMR on flexibility, vertical jump performance and balance ability. Eighteen young participants volunteered to take part in this crossover design study. They performed two self-massage sessions in randomized order separated by at least one week. One session consisted of posterior muscle chain SMR whereas the other one was performed on the upper limbs as a control intervention (CON). Flexibility was measured with the Toe Touch Test (TTT), Weight-Bearing Lunge Test (WBLT), and Straight Leg Raise Test (SLR). Jump performance was evaluated during a squat jump, a counter movement jump and a stiffness jump. Dynamic balance ability was assessed through the Star Excursion Balance Test. All these variables were measured before and after each intervention. A significant increase in flexibility (+3.5 ± 1.8 cm, +1.6 ± 1.0°, and +7.7 ± 4.0° for the TTT, WLBT, and SLR, respectively, p < 0.003) and balance performance (4.8 ± 3.9 cm, p < 0.003) was observed following SMR intervention compared to CON. Conversely, jumping performance was unchanged in both groups. SMR improves joint flexibility and dynamic balance ability.
Examining the effectiveness of an imagery intervention in enhancing athletes’ eudaimonic well-being

Abstract Objectives The purpose of the present study was to examine the effectiveness of an imagery intervention on eudaimonic well-being (EWB) of soccer players using a single-subject multiple baseline design. Methods Five female varsity level soccer players (M age =19.80, SD=1.64) participated in the study. Each athlete engaged in eight individual imagery sessions (i.e., intervention phase) aimed at increasing EWB. Results Visual and statistical analyses demonstrated a small increase on EWB for two participants. However, post-intervention interviews revealed that all the players believed the intervention was beneficial and had a positive impact on their EWB. Conclusions The utility of employing imagery interventions for enhancing athletes’ EWB in various contexts within and outside sport was highlighted.
The Relationship Between Selected Market Orientation Dimensions and Organizational Performance within Universities in South Africa

Abstract The association of market orientation and organisation performance has been the focal point of several studies that confirmed a positive relationship between the constructs. However, there is a lack of evidence in studies examining this issue within universities of technology (UoTs) in South Africa. Hence, the study was undertaken with the main objective of conducting an analysis on the dimensions of MARKOR scale of market orientation in the prediction of university performance within UoTs in South Africa. Both the resource based view theory and the dynamic capacity theory were identified as the foundation of the study. Considering the situational factors and the institutions’ environment, a non-probability sampling procedure was chosen. A convenience sample of 507 full-time employed academics within the six UoTs in South Africa, participated in a cross-sectional survey through a self-administered structured questionnaire. The factor analysis procedure resulted in the extraction of three primary dimensions, namely market information generation, market information dissemination and responsiveness. A conceptual research model was tested using confirmatory factor analysis. Through multiple regression analysis, the results show that market information generation, market information dissemination and responsiveness are significant predictors of university performance. The findings contribute to an enhanced comprehension of the dimensions of MARKOR scale towards predicting university performance among UoTs in South Africa. The study provides possible recommendations and extends immensely the existing knowledge among researched concepts when measuring organisational performance.
On the (Im)Practicality of Adversarial Perturbation for Image Privacy

Abstract Image hosting platforms are a popular way to store and share images with family members and friends. However, such platforms typically have full access to images raising privacy concerns. These concerns are further exacerbated with the advent of Convolutional Neural Networks (CNNs) that can be trained on available images to automatically detect and recognize faces with high accuracy. Recently, adversarial perturbations have been proposed as a potential defense against automated recognition and classification of images by CNNs. In this paper, we explore the practicality of adversarial perturbation-based approaches as a privacy defense against automated face recognition. Specifically, we first identify practical requirements for such approaches and then propose two practical adversarial perturbation approaches – (i) learned universal ensemble perturbations (UEP), and (ii) k-randomized transparent image overlays (k-RTIO) that are semantic adversarial perturbations. We demonstrate how users can generate effective transferable perturbations under realistic assumptions with less effort. We evaluate the proposed methods against state-of-theart online and offline face recognition models, Clarifai.com and DeepFace, respectively. Our findings show that UEP and k-RTIO respectively achieve more than 85% and 90% success against face recognition models. Additionally, we explore potential countermeasures that classifiers can use to thwart the proposed defenses. Particularly, we demonstrate one effective countermeasure against UEP.
Influence of Inspiratory Muscle Training of Various Intensities on the Physical Performance of Long‐Distance Runners

Abstract The aim of this study was to assess the efficacy of inspiratory muscle training (IMT) at different intensities on the pulmonary function and physiological adaptations of long-distance runners undergoing sports training. This study involved 25 long-distance runners. The subjects were randomly divided into three groups depending on the type of IMT applied: POWERbreathe device (group 1), Threshold IMT device (group 2), and a control group. The following lung variables were evaluated: vital capacity (VC), forced vital capacity (FVC), forced expiratory volume in one second (FEV1) and peak expiratory flow (PEF). Respiratory muscle strength was assessed by maximum inspiratory pressure (PImax) and maximum expiratory pressure (PEmax). Spiroergometric measures included: heart rate (HR), oxygen uptake (VO2max), carbon dioxide production (VCO2max), maximum ventilation (VE) and respiratory exchange rate (RER), which were measured breath by breath using a gas analyser (VYNTUS CPX). Group 1, which used the POWERbreathe device, showed significant increases in all assessed physiological and physical performance variables. In group 2, which used the Threshold device, only VO2max, VE and tRER ventilation were significantly increased to a similar level as that observed in group 1. In the control group, we only observed a significant reduction in saturation. The use of IMT with a higher intensity resulted in significant improvements in all tested variables of lung ventilation and respiratory muscle strength. Also, after training, lactate accumulation was significantly decreased. Physiological characteristics (VO2max/kg) and muscle respiratory strength variables were significantly improved in the group that used the POWERbreathe device after 8 weeks of training.
Effects of Caponization on Growth Performance and Meat Physicochemical Properties of Crossbred Chickens

Abstract The aim of the study was to determine the effect of caponizing on body weight and physicochemical properties of meat of the capons – hybrids obtained from the crossing of hens of the Yellowleg Partridge (Ż-33) breed with meat roosters. The study covered 80 hybrid roosters, which were randomly assigned to two groups of 40 animals each (8 boxes of 10 birds in each group). Group I (control) consisted of uncastrated roosters while group II included birds, which were castrated at 8 weeks of age under local anaesthesia by a vet. Birds were fed ad libitum with the same standard diets and kept on litter under optimal environmental conditions with a stocking density of 7 animals/ m2. At the end of fattening, i.e. in the 20th week of life, 8 birds with a body weight close to the group average were selected from each group for slaughter. After slaughter, the effectiveness of the procedure was checked (lack of testicles), then the slaughter performance of birds, physicochemical parameters of the pectoral and leg muscles were determined, and sensory evaluation was performed. The procedure of castration of hybrid roosters had a positive effect on body weight, feed conversion ratio and carcass traits. The pectoral and leg muscles of the capons were characterized by better water absorption, tenderness and sensory evaluation compared to roosters. Among the assessed groups of birds there was also a variation in the colouring of whole carcasses and muscles, which were lighter (L*), more yellow (b*) and less red (a*) in caponized birds. In addition, the castration procedure had a positive effect on the total protein content in both the pectoral and leg muscles, which in turn, with a higher raw fat content, were distinguished by a favourable ratio of n-6/n-3 polyunsaturated fatty acids (PUFA). Based on the results, it can be concluded that the hybrids obtained from the crossbreeding of the Yellowleg Partridge (Ż-33) and Ross 308 meat roosters are good choice for capon production. They can complement poultry meat production with a niche product for consumers looking for products of exceptional quality.
Comparisons of Motor Actions and Biomechanical Assessments of Judo Techniques Between Female Weight Categories

Abstract This study aimed to perform motor action and biomechanical analysis of techniques in female judo athletes separated by weight categories of 638 female bouts (103 extra lightweight <48 kg, 140 half lightweight 48>52 kg, 65 lightweight 52>57 kg, 73 half middleweight 57>63 kg, 77 middleweight 63>70 kg, 80 half heavyweight 70>78 kg and 60 heavyweight >78 kg). All bouts were analyzed following the phases of approach, gripping, defensive action, attack, also biomechanical analysis of techniques and groundwork was performed (p ≤ .05). Results indicated that lightweight athletes presented lower attempts to grip, right collar grip and left collar grip frequencies than other categories. Extra lightweight judokas presented lower right back grip and left back and sleeve grip frequencies as well as lower occurrence of techniques with arm and leg lever scored than half lightweight athletes, while half lightweight athletes demonstrated higher frequency of techniques with waist lever variable scored than lightweight ones. These findings should be considered for training prescription.
Influence of the Strap Rewind Height During a Conical Pulley Exercise

Abstract The use of flywheel devices has increased in popularity within resistance training programs. However, little is known about modifiable variables which may affect power output responses, as the rope length and the height level used in a conical pulley device. The aim of this study was to assess the influence of using three different rope lengths (1.5, 2.5 and 3.5 meters) and four different height levels (L1, L2, L3 and L4) on concentric peak power (PPconc), eccentric peak power (PPecc) and eccentric overload (eccentric/concentric PP ratio; EO) during conical pulley exercises (i.e. seated and stand-up row). A total of 29 recreationally trained subjects (25.3±7.1 years; 1.74±0.06 m; 72.5±8.3 kg) took part in the study. Testing sessions consisted of 1 set of 10 repetitions under each condition; experiment 1: seated row exercise using the three different rope lengths; experiment 2: stand-up row exercise using four different height levels of the conical pulley. Results from experiment 1 did not show differences between rope lengths, although a trend for greater PPecc (ES=0.36-0.38) and EO (ES=0.40-0.41) was found when using longer rope lengths (2.5 and 3.5). Experiment 2 showed significant increases in both PPconc and PPecc as the height level used was closer to the cone base (L4). In contrast, EO values were significantly greater when using upper height levels (L1). These results suggest that the height level used during conical pulley exercises highly influences power output responses. Therefore, this variable should be carefully managed depending on the training goal (e.g. power vs hypertrophy).
Does Acute Blood Flow Restriction with Pneumatic and Non-Pneumatic Non-Elastic Cuffs Promote Similar Responses in Blood Lactate, Growth Hormone, and Peptide Hormone?

Abstract Blood flow restriction (BFR) can be used during resistance training (RT) through pressure application with pneumatic (pressurized) cuffs (PC) or non-pneumatic (practical) cuffs (NPC). However, PC are expensive and difficult to use in the gym environment compared to NPC. The main aim was to compare, correlate, and verify the hormonal and metabolic responses between PC and NPC during a low-load BFR during RT of the upper-body. The secondary aim was to compare blood lactate (BLa) concentration between pre- and post-exercise (2-min into recovery), as well as growth hormone (GH) and insulin-like growth factor 1 (IGF-1) concentration before, 10-min, and 15-min post exercise. Sixteen trained men randomly and alternately completed two experimental RT protocols of the upper-body : A) RT with BFR at 20% 1RM using PC (RT-BFR-PC) and (B) RT with BFR at 20% 1RM using NPC (RT-BFR-NPC) in the bench press, wide-grip lat pulldown, shoulder press, triceps pushdown, and biceps curl exercises. There was no significant difference in BLa 2-min post exercise (p=0.524), GH 10-min (p=0.843) and 15-min post exercise (p=0.672), and IGF-1 10-min (p=0.298) and 15-min post exercise (p=0.201) between RT-BFR-PC and RT-BFR-NPC. In addition, there was a moderate correlation, satisfactory ICCs, and agreement between both protocols in metabolic and hormonal responses. The experimental sessions promoted significant increases in GH and BLa, but not in IGF-1 (p<0.05). The absence of a significant difference between RT-BFR-PC and RT-BFR-NPC in metabolic and hormonal responses highlight the applicability of NPC as a low-cost and easy-to-use tool for BFR upper-body RT.
Interactive effects of Potato virus Y and Potato leafroll virus infection on potato yields in Uganda

Abstract Potatoes are prone to attack by multiple viruses, which contribute greatly to yield and quality decline depending on the cultivar and the virus involved. This study investigated the effect of co-infection involving Potato virus Y (potyvirus) and Potato leafroll Virus (pelero virus) on productivity of five potato cultivars in Uganda and the nature of virus interaction during co-infection process. Variety response to virus infection by PVY, PLRV and co-infection (PVY + PLRV) varied across different varieties. The plants that were infected with PLRV had leaf rolling, stuntedness, leaf distortion, reduction in leaf size and mottling and light yellow mosaics, and in some cases, purple or red margins were observed, while single infection of PVY induced necrosis, leaf rugosity, crinkling, stunting, interveinal necrosis, blotching of the margins, leaf distortion and mottling. When the two viruses were combined during co-infection with PVY + PLRV, the symptoms were characterized by bright blotching and necrotic leaf margins with purpling of the leaf tips and leaf margins, stuntedness and leaf distortions. The virus disease severity was higher under mixed infected plants than single infected plants. The high disease severity culminated in a significant effect on yield, marketable tuber number per plant, plant growth height and plant vigor, which were different across the varieties. Co-infection involving PVY and PLRV caused a reduction in the marketable yield of 95.2% (Kinigi), 94% (Victoria), 89.5 (Rwagume), 45.3% (Royal) and 23.7% (Sifra). Single infection by PLRV caused a reduction in a marketable yield in Victoria (91.8%), Kinigi (84.8%), Rwagume (73.3%), Royal (47.2%) and Sifra 22.1%, while PVY caused a marketable yield reduction in Victoria (87.2%), Rwagume (85.9.7%), Kinigi (85.1%), Royal (37.4%) and Sifra (14.1%). The effects associated with the co-infection of PVY and PLRV were lower than the combined value of the single infections, suggesting that the two viruses were interacting to affect the potato productivity. The high yield loss suggested that effective resistance strategy targeting PVY, PLRV and their combination was required to save the potato industry in Uganda.
The Relative Age Effect at the Ice Hockey World Championships (IHWC) in the Years 2015–2017

Abstract The relative age effect (RAE) theory is based on the premise that athletes born in the first months of the calendar year have a significant probability of a higher level of physiological, morphological and psychological abilities compared to later-born athletes. The aim of our study was to verify the influence of the RAE on adult ice hockey players, specifically Ice Hockey World Championships’ (IHWC) participants in the years 2015−2017 (n = 1,200). Based on the chi-squared (χ2) analysis, the influence of the RAE during the 2015−2017 period could not be rejected for all observed players (χ2 = 54.6, p < 0.01, w = 0.21) or for all the players for particular years (2015, 2016, and 2017; p < 0.01). During the monitored period (2015−2017), the RAE could not be rejected for any player’s position (forward, defender, or goaltender). Based on the effect size analysis (Cohen’s w), the strongest RAE was observed among goaltenders (w = 0.31), then forwards (w = 0.24) and finally defenders (w = 0.15). The assessment of player’s positions in particular years showed statistical significance for goaltenders only in 2015 (χ2 = 11.3, p < 0.05). With regard to forwards, significance was confirmed for 2015 (χ2 = 8.5, p < 0.05), 2016 (χ2 = 15.2, p < 0.01) and 2017 (χ2 = 14.3, p < 0.01). Therefore, the presence of the RAE could not be rejected for all these cases. The results of the research show that members of national teams in the years 2015−2017 were players who were chronologically older, which is consistent with the results of other authors addressing the RAE.
SoK: Managing Longitudinal Privacy of Publicly Shared Personal Online Data

Abstract Over the past decade, research has explored managing the availability of shared personal online data, with particular focus on longitudinal aspects of privacy. Yet, there is no taxonomy that takes user perspective and technical approaches into account. In this work, we systematize research on longitudinal privacy management of publicly shared personal online data from these two perspectives: user studies capturing users’ interactions related to the availability of their online data and technical proposals limiting the availability of data. Following a systematic approach, we derive conflicts between these two sides that have not yet been addressed appropriately, resulting in a list of challenging open problems to be tackled by future research. While limitations of data availability in proposed approaches and real systems are mostly time-based, users’ desired models are rather complex, taking into account content, audience, and the context in which data has been shared. Our systematic evaluation reveals interesting challenges broadly categorized by expiration conditions, data co-ownership, user awareness, and security and trust.
Design and Analytic of A Novel SevenDimension Hyper Chaotic Systems

In this paper, a novel seven dimension (7D) autonomous hyperchaotic system which is proposed by constructing seven nonlinear differential equation in the third order. The proposed system has twelve positive parameters. The dynamics of that novel hyperchaotic system are approved by using Lyapunov exponent, power spectrum and strange attracter. The system has three positive Lyapunov exponents. Anovelity of (7D) hyperchaotic behaviour is demonstrated. The pseudo-random number generated (PRNG) is created and based on complex novel chaotic system results, then, the PRNG tests. Besides, it is approved that coming from the proposed system passed from statistical randomness test by NIST Test group.
Prioritization Based Taxonomy of DevOps Challenges Using Fuzzy AHP Analysis

The DevOps (development and operations) is a collaborative software development environment which offers the continues development and deployment of quality software project within short time. The DevOps practices are not yet mature enough, and the software organizations hesitate to adopt it. This study aims: 1) to explore the DevOps challenges by conducting systematic literature review (SLR) and to get the insight of industry experts via questionnaire survey study and 2) to prioritize the investigated challenges using fuzzy analytical hierarchy process (FAHP). The study findings provide the set of critical challenges faced by the software organizations while adopting DevOps and a prioritization-based taxonomy of the DevOps challenges. The application of FAHP is novel in this research area as it assists in addressing the vagueness of practitioners concerning the influencing factors of DevOps. We believe that the finding of this study will serve as a body of knowledge for real world practitioners and researchers to revise and develop the new strategies for the successful implementation of DevOps practices in the software industry.