That is good. Obesity increases the likehood you will get diseases.
Not too long ago, I was severely overweight. Considered obese for my height. It's been a struggle but I have lost some of it. How high was your BMI? I know that it's generally above some point to be considered obese. Yes. It was a 35. I have it down to a 32 now.
Obesity increases the likelihood of various diseases and conditions, particularly cardiovascular diseases, type 2 diabetes, obstructive sleep apnea, certain types of cancer, osteoarthritis and depression.