Another thing would be 12-step programs. There are several like Overeaters Anonymous for helping with overeating.
It's nothing to be ashmaed of, everyone deals with stress in diffrent ways. I suffered from Anorexia for a long time. They have a group called overeaters anonymous you could try :)
When I am stressed, I overeat. Last night I ate a whole pizza by mself! I see, well if you are overeating that would mean you're eating more food than the energy you expend. Overeating will lead to weight gains and typically obesity. Right! Are there any good ways to combat this weakness? Yes! They actually have a few types of therapy that can help like group therapy, cognitive behavioural therapy, and individual therapy. That sounds like what I need! I also think it would be great if there were some natural remedies.
There are several 12-step programs that helps overeaters, such as Overeaters Anonymous or Food Addicts in Recovery Anonymous and others.