That's awesome! Physical fitness is the ability to perform daily activities, work and sports.
That's incredible, its important to stay in shape, I work out and maintain a Ketogenic diet for the sake of my wellbeing.
It was only 2 years ago that I started hitting gym to pursue physical fitness in my lifestyle
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.