Interesting, are you working on physical fitness for sport, or your occupation or some daily activity?
Me too! Exercise helps me with a state of health and well-being. It allows me to perform aspects of sports, work, and daily activities.
I love to exercise. I feel so sluggish on days when I don't work out at the gym.
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.