response: Also, before the industrial revolution, the capacity to perform daily activities without undue fatigue was the definition of fitness.
original_response: Yes! Before the industrial revolution, people thought of fitness as the ability to get through the day's activities and survive! lol
history: I enjoy exercise, but I need to do more research about physical fitness. It is a state of well-being, health and the ability to perform sports, occupations and activities. Indeed. I used to run in college, but then I started having trouble with my knees. What else might I try? Well, what I can tell you is that Physical fitness can be achieved through proper nutrition, physical exercise and rest. So, it's a combination of those things and not just exercise
knowledge: Before the industrial revolution, ''fitness'' was defined as the capacity to carry out the day’s activities without undue fatigue.