response: Well, before the Industrial Revolution, being fit meant you could get through the day without too much fatigue.
original_response: it's actually so interesting that some time ago ''fitness'' was defined as the capasity to carry out the day's activities
history: I love being physical fit and exercising. I try to keep my body toned. That's good. Physical exercise enhances or maintains fitness and helps overall health. I agree. It helps you be mentally fit and self confidence and a sense of happiness. I love lifting weights. Human society has placed great value on the beauty of the human body. I meant love lifting weights. Although not necessarily fair it's true good looks go a long way.
knowledge: Before the industrial revolution, ''fitness'' was defined as the capacity to carry out the day’s activities without undue fatigue.