response: Well, I can tell you about Earle Liederman, who advocated the use of beef extract t enhance muscle recovery
original_response: But then you'd have people like bodybuilder Earle Liederman saying we needed to use ''beef juice'' and ''beef extract'' to enhance muscle recovery. So, it's hit or miss.
history: I like to drink protein shakes before my workout. What about consuming meat before your workout? In ancient Greece, athletes were told to consume a lot of meat and wine I try eating meat as well, it totally makes sense! The meat but not really the wine! Do you eat meat to increase your strength and stamina ? Athletes have used a number of tonics and concoctions to try to increase stamina and strength Yes, I want to be a bodybuilder Speaking of bodybuilders, did you know that the first modern bodybuilder is widely considered to be Eugen Sandow? I have never heard of him, what are some other bodybuilders ?
knowledge: Later, bodybuilder Earle Liederman advocated the use of ''beef juice'' or ''beef extract'' (basically, consomme) as a way to enhance muscle recovery.