response: Speaking of protein, did you know that egg-based protein powders began to be popularized by Irvin P. Johnson in the 1950s
original_response: There may be some reasoning to it. I guess if it's not harmful, what's the worst that could happen, right? Irvin P. Johnson, a competitive bodybuilder from the 1950s, around the time when that stuff was becoming really popular, he popularized egg-based protein powders. Probably not far off from what we see now. And then since the '70s and '80s, the market has just increased dramatically for bodybuilding supplements.
history: I like to drink protein shakes before my workout. What about consuming meat before your workout? In ancient Greece, athletes were told to consume a lot of meat and wine I try eating meat as well, it totally makes sense! The meat but not really the wine! Do you eat meat to increase your strength and stamina ? Athletes have used a number of tonics and concoctions to try to increase stamina and strength Yes, I want to be a bodybuilder Speaking of bodybuilders, did you know that the first modern bodybuilder is widely considered to be Eugen Sandow? I have never heard of him, what are some other bodybuilders ? Well, I can tell you about Earle Liederman, who advocated the use of beef extract t enhance muscle recovery I guess that would be some concentrated protein..
knowledge: In 1950s with recreational and competitive bodybuilding becoming increasingly popular Irvin P. Johnson began to popularize and market egg-based protein powders marketed specifically at bodybuilders and physical athletes.