response: Did your routines involve a lot of tumbling, dancing, jumping and stunting ?
original_response: Chearleading is very strenuous. Especially now that it also considered a competitive sport in itself. Routines range from one to three minutes. The routines contain lots of tumbling and jumps.
history: I actually used to cheerlead for a while in high school.  It is a lot harder than it looks When you used to cheerlead in high school, was it just chanting slogans or did it involve intense physical activity? It involved physical activity, and a lot of people do not know how dangerous it can be. Not just the normal wear and tear, but injuries can be pretty bad
knowledge: Competitive routines typically range anywhere from one to three minutes, and contain components of tumbling, dance, jumps, cheers, and stunting.