response: I am not sure, but in Ancient Greece bodybuilders were advised to eat lots of meat and drink lots of wine
original_response: I am not sure now days but in Ancient Greece bodybuilders were advised to eat lots of meat and drink lots of wine, not sure that is best today
history: I am thinking about starting to bodybuild. Speaking of bodybuilding, did you know that the bodybuilding supplement industry grew a lot during the 1970s and 1980s? I didn't know that, I think it has got safer as the years have gone by. Have you tried herbal concoctions and tonics ? Those have been used to try increasing stamina and strength by athletes since long ago I have never heard of those. What kind of supplements would best increase mass gains?
knowledge: Athletes in ancient Greece were advised to consume large quantities of meat and wine.