response: Speaking of bodybuilders, did you know that the first modern bodybuilder is widely considered to be Eugen Sandow?
original_response: But you have some smart, logical visionaries in there, too. Like back in the 1910s, you had Eugen Sandow, one of the first to be considered a modern bodybuilder--he advocated everyone in the Western part of the world to simply use dietary control to help out your muscle growth. Common sense does come around sometimes.
history: I like to drink protein shakes before my workout. What about consuming meat before your workout? In ancient Greece, athletes were told to consume a lot of meat and wine I try eating meat as well, it totally makes sense! The meat but not really the wine! Do you eat meat to increase your strength and stamina ? Athletes have used a number of tonics and concoctions to try to increase stamina and strength Yes, I want to be a bodybuilder
knowledge: In the 1910s, Eugen Sandow, widely considered to be the first modern bodybuilder in the West, advocated the use of dietary control to enhance muscle growth.