response: I don't know but have you heard of behavior therapy? It's a psychotherapy with techniques from behaviorism and used with cognitive psychology.
original_response: Behavior therapy helps a lot. It's a type of psychotherapy that uses techniques for behaviorism and cognitive psychology.
history: I have a hard time being motivated and focused some times. I see, do you feel you have a lack of desires, needs, and actions without motivation? Yeah, do you know what is a motive? I think I don't have motivation because I have nothing to do. Do you have anything that makes you inclined to have a specific behavior or act in a specific way? The thing that causes that is a motive. That's true and makes a lot of sense. There are other theories on motivation such as direction towards positive stimulus or away from negative stimulus. How do you go towards positive stimulus?
knowledge: Behaviour therapy is a broad term referring to clinical psychotherapy that uses techniques derived from behaviourism and are often used in conjunction with cognitive psychology.